Receta Aliter Dulcia (Another Kind Of Dessert) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	nuts 62.5g	honey 21.0g	milk 12.89g	Total Per Serving	Total for Recipe
Protein (g)	10.81	0.06	0.43	11.31	45.24
Total Fat (g)	32.16	0.0	0.13	32.28	129.12
Carbohydrates (g)	15.84	17.3	0.64	33.79	135.16
Ash (g)	2.59	0.04	0.1	2.73	10.92
Calories (kcal)	371.25	63.84	5.415	440.505	1762.02
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.19	0.0	0.19	0.76
Glucose (dextrose) (g)	n/a	7.51	0.0	7.51	30.04
Fructose (g)	n/a	8.6	0.0	8.6	34.4
Lactose (g)	n/a	n/a	0.67	0.67	2.68
Maltose (g)	n/a	0.3	0.0	0.3	1.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.09	3.59	11.59	16.28	65.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.9	17.25	0.67	20.82	83.28
Galactose (g)	n/a	0.65	0.0	0.65	2.6
Dietary Fiber (g)	5.6	0.0	0.0	5.7	22.8
Calcium (mg)	43.75	1.26	15.342	60.352	241.408
Iron (mg)	2.31	0.09	0.0	2.4	9.6
Magnesium (mg)	140.625	0.42	1.418	142.463	569.852
Phosphorus (mg)	271.875	0.84	12.248	284.963	1139.852
Potassium (mg)	373.125	10.92	19.339	403.384	1613.536
Sodium (mg)	418.125	0.84	5.673	424.638	1698.552
Zinc (mg)	2.38	0.05	0.05	2.48	9.92
Copper (mg)	0.8	0.008	0.001	0.81	3.24
Manganese (mg)	1.213	0.017	0.0	1.229	4.916
Selenium (mcg)	4.7	0.2	0.4	5.3	21.2
Vitamin A, IU (IU)	3.125	0.0	25.269	28.394	113.576
Retinol (mcg)	0.0	0.0	7.478	7.478	29.912
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.478	7.478	29.912
Beta Carotene (mcg)	1.875	0.0	0.258	2.133	8.532
Vitamin E (mg)	6.84	0.0	0.0	6.84	27.36
Vitamin D (IU)	n/a	n/a	6.704	6.704	26.816
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	13.125	0.0	0.0	13.125	52.5
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.1	0.0	0.4	1.6
Thiamin (mg)	0.125	0.0	0.003	0.128	0.512
Riboflavin (mg)	0.125	0.008	0.024	0.158	0.632
Niacin (mg)	2.938	0.025	0.012	2.974	11.896
Pantothenic acid (mg)	0.756	0.015	0.046	0.817	3.268
Vitamin B-6 (mg)	0.188	0.004	0.005	0.197	0.788
Folate (mcg)	31.25	0.42	0.645	32.315	129.26
Vitamin B-12 (mcg)	0.0	0.0	0.06	0.06	0.24
Choline (mg)	33.9	0.5	2.3	36.7	146.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.163	0.0	0.005	0.168	0.672
Threonine (g)	0.375	0.0	0.012	0.387	1.548
Isoleucine (g)	0.463	0.002	0.024	0.489	1.956
Leucine (g)	0.856	0.002	0.049	0.907	3.628
Lysine (g)	0.444	0.002	0.037	0.483	1.932
Methionine (g)	0.144	0.0	0.01	0.154	0.616
Cystine (g)	0.181	0.0	0.015	0.197	0.788
Phenylalanine (g)	0.594	0.002	0.022	0.618	2.472
Tyrosine (g)	0.425	0.002	0.018	0.445	1.78
Valine (g)	0.581	0.002	0.028	0.612	2.448
Arginine (g)	1.4	0.002	0.013	1.415	5.66
Histidine (g)	0.3	0.0	0.01	0.31	1.24
Alanine (g)	0.506	0.002	0.014	0.523	2.092
Aspartic acid (g)	1.288	0.006	0.04	1.334	5.336
Glutamic acid (g)	2.763	0.004	0.101	2.867	11.468
Glycine (g)	0.663	0.002	0.008	0.672	2.688
Proline (g)	0.55	0.019	0.046	0.615	2.46
Serine (g)	0.575	0.002	0.027	0.604	2.416
Cholesterol (mg)	0.0	0.0	0.645	0.645	2.58
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.313	0.0	0.081	4.394	17.576
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	19.625	0.0	0.036	19.661	78.644
Polyunsaturated (g)	6.731	0.0	0.005	6.736	26.944