Receta All About Shortcakes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
flour
41.67g |
sugar
11.11g |
baking powder
2.3g |
salt
1.0g |
butter
18.83g |
egg
8.21g |
sugar
6.3g |
vanilla extract
0.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.16 | 1.03 | 0.0 | 0.0 | 5.5 | 33.0 |
Total Fat (g) | 0.41 | 0.0 | 0.0 | 0.0 | 15.28 | 0.82 | 0.0 | 0.0 | 16.5 | 99.0 |
Carbohydrates (g) | 31.8 | 11.11 | 0.0 | 0.0 | 0.01 | 0.06 | 6.3 | 0.09 | 49.37 | 296.22 |
Ash (g) | 0.2 | 0.0 | 0.85 | 1.0 | 0.01 | 0.07 | 0.0 | 0.0 | 2.12 | 12.72 |
Calories (kcal) | 151.667 | 43.002 | 0.0 | 0.0 | 135.035 | 11.745 | 24.381 | 2.016 | 367.846 | 2207.076 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
Water (g) | 4.97 | 0.0 | 0.0 | 0.0 | 3.38 | 6.23 | 0.0 | 0.37 | 14.95 | 89.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 11.1 | 0.0 | 0.0 | 0.01 | 0.06 | 6.29 | 0.09 | 17.67 | 106.02 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 6.25 | 0.111 | 0.0 | 0.24 | 4.52 | 4.353 | 0.063 | 0.077 | 15.614 | 93.684 |
Iron (mg) | 1.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 2.09 | 12.54 |
Magnesium (mg) | 9.167 | 0.0 | 0.0 | 0.01 | 0.377 | 0.986 | 0.0 | 0.084 | 10.623 | 63.738 |
Phosphorus (mg) | 45.0 | 0.0 | 0.0 | 0.0 | 4.52 | 15.687 | 0.0 | 0.042 | 65.249 | 391.494 |
Potassium (mg) | 44.583 | 0.222 | 0.0 | 0.08 | 4.52 | 11.006 | 0.126 | 1.036 | 61.573 | 369.438 |
Sodium (mg) | 0.833 | 0.0 | 629.28 | 387.58 | 2.072 | 11.499 | 0.0 | 0.063 | 1031.327 | 6187.962 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.02 | 0.09 | 0.0 | 0.0 | 0.4 | 2.4 |
Copper (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.004 | 0.008 | 0.0 | 0.0 | 0.071 | 0.426 |
Manganese (mg) | 0.283 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.002 | 0.289 | 1.734 |
Selenium (mcg) | 14.1 | 0.1 | 0.0 | 0.0 | 0.2 | 2.6 | 0.0 | 0.0 | 17.0 | 102.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 470.645 | 39.999 | 0.0 | 0.0 | 510.644 | 3063.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 126.372 | 11.417 | 0.0 | 0.0 | 137.788 | 826.728 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 128.82 | 11.499 | 0.0 | 0.0 | 140.319 | 841.914 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.757 | 0.821 | 0.0 | 0.0 | 30.578 | 183.468 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.44 | 0.08 | 0.0 | 0.0 | 0.54 | 3.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | 2.875 | 17.25 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 34.686 | 208.116 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.16 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.2 | 1.2 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | 0.337 | 2.022 |
Riboflavin (mg) | 0.204 | 0.002 | 0.0 | 0.0 | 0.006 | 0.039 | 0.001 | 0.001 | 0.253 | 1.518 |
Niacin (mg) | 2.458 | 0.0 | 0.0 | 0.0 | 0.008 | 0.006 | 0.0 | 0.003 | 2.475 | 14.85 |
Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | 0.0 | 0.021 | 0.118 | 0.0 | 0.0 | 0.323 | 1.938 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.028 | 0.168 |
Folate (mcg) | 76.25 | 0.0 | 0.0 | 0.0 | 0.565 | 3.86 | 0.0 | 0.0 | 80.675 | 484.05 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.11 | 0.0 | 0.0 | 0.14 | 0.84 |
Choline (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 3.5 | 20.6 | 0.0 | n/a | 28.5 | 171.0 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
Tryptophan (g) | 0.054 | n/a | n/a | 0.0 | 0.002 | 0.014 | n/a | n/a | 0.07 | 0.42 |
Threonine (g) | 0.117 | n/a | n/a | 0.0 | 0.008 | 0.046 | n/a | n/a | 0.17 | 1.02 |
Isoleucine (g) | 0.15 | n/a | n/a | 0.0 | 0.009 | 0.055 | n/a | n/a | 0.214 | 1.284 |
Leucine (g) | 0.296 | n/a | n/a | 0.0 | 0.015 | 0.09 | n/a | n/a | 0.4 | 2.4 |
Lysine (g) | 0.096 | n/a | n/a | 0.0 | 0.013 | 0.075 | n/a | n/a | 0.184 | 1.104 |
Methionine (g) | 0.075 | n/a | n/a | 0.0 | 0.004 | 0.031 | n/a | n/a | 0.11 | 0.66 |
Cystine (g) | 0.092 | n/a | n/a | 0.0 | 0.002 | 0.022 | n/a | n/a | 0.116 | 0.696 |
Phenylalanine (g) | 0.217 | n/a | n/a | 0.0 | 0.008 | 0.056 | n/a | n/a | 0.28 | 1.68 |
Tyrosine (g) | 0.129 | n/a | n/a | 0.0 | 0.008 | 0.041 | n/a | n/a | 0.178 | 1.068 |
Valine (g) | 0.175 | n/a | n/a | 0.0 | 0.011 | 0.071 | n/a | n/a | 0.257 | 1.542 |
Arginine (g) | 0.175 | n/a | n/a | 0.0 | 0.006 | 0.067 | n/a | n/a | 0.248 | 1.488 |
Histidine (g) | 0.096 | n/a | n/a | 0.0 | 0.004 | 0.025 | n/a | n/a | 0.125 | 0.75 |
Alanine (g) | 0.138 | n/a | n/a | 0.0 | 0.006 | 0.061 | n/a | n/a | 0.204 | 1.224 |
Aspartic acid (g) | 0.183 | n/a | n/a | 0.0 | 0.011 | 0.109 | n/a | n/a | 0.304 | 1.824 |
Glutamic acid (g) | 1.45 | n/a | n/a | 0.0 | 0.034 | 0.138 | n/a | n/a | 1.622 | 9.732 |
Glycine (g) | 0.154 | n/a | n/a | 0.0 | 0.004 | 0.035 | n/a | n/a | 0.193 | 1.158 |
Proline (g) | 0.5 | n/a | n/a | 0.0 | 0.015 | 0.042 | n/a | n/a | 0.557 | 3.342 |
Serine (g) | 0.217 | n/a | n/a | 0.0 | 0.009 | 0.08 | n/a | n/a | 0.306 | 1.836 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.492 | 34.742 | 0.0 | 0.0 | 75.234 | 451.404 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.067 | 0.0 | 0.0 | 0.0 | 9.675 | 0.255 | 0.0 | 0.0 | 9.996 | 59.976 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 3.959 | 0.313 | 0.0 | 0.0 | 4.309 | 25.854 |
Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.0 | 0.573 | 0.112 | 0.0 | 0.0 | 0.855 | 5.13 |