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Receta All American Apple Turnovers - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
2.84g
apples
60.21g
apple cider
12.4g
sugar
2.52g
lemon juice
1.02g
salt
0.04g
apple butter
7.05g
currants
1.8g
lemon zest
0.2g
cinnamon
0.07g
cloves
0.06g
allspice
0.05g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.16 0.01 0.0 0.0 0.0 0.03 0.07 0.0 0.0 0.0 0.0 0.31 3.1
Total Fat (g) 2.3 0.1 0.02 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.0 2.46 24.6
Carbohydrates (g) 0.0 8.32 1.4 2.52 0.09 0.0 2.99 1.33 0.03 0.05 0.03 0.04 16.81 168.1
Ash (g) 0.0 0.11 0.03 0.0 0.0 0.04 0.03 0.04 0.0 0.0 0.0 0.0 0.27 2.7
Calories (kcal) 20.363 31.309 5.704 9.752 0.254 0.0 12.197 5.094 0.094 0.161 0.178 0.132 85.237 852.37
Starch (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Sucrose (g) n/a 1.25 0.16 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.4 14.0
Glucose (dextrose) (g) n/a 1.46 0.33 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 1.79 17.9
Fructose (g) n/a 3.55 0.71 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 4.26 42.6
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.51 51.52 10.94 0.0 0.92 0.0 3.98 0.35 0.16 0.01 0.0 0.0 68.39 683.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.26 1.19 2.52 0.02 0.0 2.49 1.21 0.01 0.0 0.0 n/a 13.7 137.0
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1.8 18.0
Calcium (mg) 0.682 3.613 0.992 0.025 0.071 0.01 0.987 1.548 0.268 0.651 0.355 0.331 9.532 95.32
Iron (mg) 0.0 0.07 0.01 0.0 0.0 0.0 0.02 0.06 0.0 0.01 0.0 0.0 0.18 1.8
Magnesium (mg) 0.057 3.011 0.62 0.0 0.061 0.0 0.282 0.738 0.03 0.039 0.145 0.068 5.05 50.5
Phosphorus (mg) 0.682 6.623 0.868 0.0 0.061 0.0 0.564 2.25 0.024 0.042 0.058 0.057 11.228 112.28
Potassium (mg) 0.682 64.425 12.524 0.05 1.261 0.003 6.416 16.056 0.32 0.28 0.606 0.522 103.145 1031.45
Sodium (mg) 0.312 0.602 0.496 0.0 0.01 15.503 1.058 0.144 0.012 0.007 0.134 0.039 18.316 183.16
Zinc (mg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.05 0.5
Copper (mg) 0.001 0.018 0.001 0.0 0.0 0.0 0.006 0.008 0.0 0.0 0.0 0.0 0.035 0.35
Manganese (mg) 0.0 0.024 0.009 0.0 0.0 0.0 0.023 0.008 n/a 0.011 0.017 0.001 0.093 0.93
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Vitamin A, IU (IU) 70.972 32.513 0.124 0.0 0.203 0.0 1.551 1.314 0.1 0.192 0.292 0.27 107.531 1075.31
Retinol (mcg) 19.056 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.056 190.56
Vitamin A, RAE (mcg_RAE) 19.426 1.806 0.0 0.0 0.01 0.0 0.071 0.072 0.006 0.01 0.015 0.014 21.429 214.29
Beta Carotene (mcg) 4.487 16.257 0.0 0.0 0.031 0.0 0.635 0.774 0.014 0.073 0.046 n/a 22.316 223.16
Vitamin E (mg) 0.07 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.19 1.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.01 0.1
Lutein + zeaxanthin (mcg) 0.0 17.461 1.984 0.0 0.092 0.0 1.199 0.0 0.036 0.144 0.0 n/a 20.915 209.15
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.1
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.8 0.1 0.0 0.5 0.0 0.0 0.1 0.3 0.0 0.0 0.0 3.8 38.0
Thiamin (mg) 0.0 0.012 0.002 0.0 0.0 0.0 0.001 0.003 0.0 0.0 0.0 0.0 0.019 0.19
Riboflavin (mg) 0.001 0.018 0.002 0.001 0.0 0.0 0.001 0.003 0.0 0.0 0.0 0.0 0.026 0.26
Niacin (mg) 0.001 0.054 0.009 0.0 0.001 0.0 0.006 0.029 0.001 0.001 0.001 0.001 0.104 1.04
Pantothenic acid (mg) 0.003 0.036 0.006 0.0 0.001 0.0 0.004 0.001 0.001 0.0 n/a n/a 0.052 0.52
Vitamin B-6 (mg) 0.0 0.024 0.002 0.0 0.001 0.0 0.003 0.005 0.0 0.0 0.0 0.0 0.036 0.36
Folate (mcg) 0.085 1.806 0.0 0.0 0.132 0.0 0.071 0.18 0.026 0.004 0.051 0.018 2.373 23.73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 2.0 0.2 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 n/a 3.2 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.001 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.007 0.07
Isoleucine (g) 0.001 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.008 0.08
Leucine (g) 0.002 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.008 0.08
Lysine (g) 0.002 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.008 0.08
Methionine (g) 0.001 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.001 0.01
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.001 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.007 0.07
Tyrosine (g) 0.001 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.001 0.01
Valine (g) 0.002 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.008 0.08
Arginine (g) 0.001 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.007 0.07
Histidine (g) 0.001 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.007 0.07
Alanine (g) 0.001 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.007 0.07
Aspartic acid (g) 0.002 0.042 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.044 0.44
Glutamic acid (g) 0.005 0.018 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.023 0.23
Glycine (g) 0.001 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.007 0.07
Proline (g) 0.002 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.009 0.09
Serine (g) 0.001 0.006 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.008 0.08
Cholesterol (mg) 6.106 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.106 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.459 0.018 0.002 0.0 0.0 0.0 0.004 0.001 0.0 0.0 0.003 0.001 1.488 14.88
Phytosterols (mg) n/a 7.225 n/a n/a n/a 0.0 n/a n/a 0.07 0.017 0.141 0.031 7.483 74.83
Monounsaturated Fat (g) 0.597 0.006 0.001 0.0 0.0 0.0 0.001 0.001 0.0 0.0 0.001 0.0 0.608 6.08
Polyunsaturated (g) 0.086 0.03 0.005 0.0 0.0 0.0 0.006 0.003 0.0 0.0 0.004 0.001 0.136 1.36