Receta All American Burgers - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
garlic
0.65g |
onion
4.5g |
catsup
7.5g |
steak sauce
4.0g |
worcestershire sauce
4.25g |
sugar
1.05g |
oil
1.13g |
vinegar
1.25g |
pepper sauce
1.25g |
beef
113.4g |
salt
0.38g |
pepper
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.05 | 0.13 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 21.08 | 0.0 | 0.01 | 21.41 | 85.64 |
Total Fat (g) | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 1.13 | 0.0 | 0.01 | 17.01 | 0.0 | 0.0 | 18.19 | 72.76 |
Carbohydrates (g) | 0.22 | 0.42 | 1.89 | 0.59 | 0.83 | 1.05 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.09 | 5.1 | 20.4 |
Ash (g) | 0.01 | 0.02 | 0.27 | n/a | 0.09 | 0.0 | 0.0 | n/a | n/a | 1.03 | 0.37 | 0.01 | 1.8 | 7.2 |
Calories (kcal) | 0.972 | 1.8 | 7.275 | 2.44 | 3.315 | 4.064 | 9.945 | 0.263 | 0.15 | 243.805 | 0.0 | 0.338 | 274.366 | 1097.464 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Glucose (dextrose) (g) | n/a | 0.09 | 0.88 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.97 | 3.88 |
Fructose (g) | n/a | 0.06 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.75 | 3.0 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.13 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.38 | 4.01 | 5.19 | 3.15 | 3.34 | 0.0 | 0.0 | 1.17 | 1.19 | 74.52 | 0.0 | 0.01 | 92.96 | 371.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.19 | 1.71 | 0.34 | 0.43 | 1.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 3.72 | 14.88 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 1.181 | 1.035 | 1.35 | 0.76 | 4.548 | 0.011 | 0.0 | 0.088 | 0.15 | 17.01 | 0.09 | 0.579 | 26.8 | 107.2 |
Iron (mg) | 0.01 | 0.01 | 0.04 | 0.05 | 0.23 | 0.0 | 0.0 | 0.0 | 0.01 | 2.37 | 0.0 | 0.04 | 2.76 | 11.04 |
Magnesium (mg) | 0.163 | 0.45 | 1.425 | 0.76 | 0.553 | 0.0 | 0.0 | 0.063 | 0.15 | 20.412 | 0.004 | 0.257 | 24.235 | 96.94 |
Phosphorus (mg) | 0.998 | 1.305 | 2.475 | 1.48 | 2.55 | 0.0 | 0.0 | 0.1 | 0.288 | 193.91 | 0.0 | 0.229 | 203.335 | 813.34 |
Potassium (mg) | 2.617 | 6.57 | 28.65 | 17.24 | 34.0 | 0.021 | 0.0 | 0.913 | 1.6 | 334.523 | 0.03 | 1.668 | 427.831 | 1711.324 |
Sodium (mg) | 0.111 | 0.18 | 83.55 | 58.04 | 41.65 | 0.0 | 0.0 | 0.063 | 7.913 | 74.842 | 145.343 | 0.058 | 411.749 | 1646.996 |
Zinc (mg) | 0.01 | 0.01 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 5.08 | 0.0 | 0.0 | 5.14 | 20.56 |
Copper (mg) | 0.002 | 0.002 | 0.014 | 0.006 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.079 | 0.0 | 0.001 | 0.114 | 0.456 |
Manganese (mg) | 0.011 | 0.006 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.011 | 0.0 | 0.007 | 0.046 | 0.184 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.9 | 0.0 | 0.0 | 18.2 | 72.8 |
Vitamin A, IU (IU) | 0.059 | 0.09 | 69.975 | n/a | 3.358 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.396 | 73.877 | 295.508 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.172 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.525 | 1.16 | 0.213 | 0.0 | 0.0 | 0.0 | 1.025 | 0.0 | 0.0 | 0.02 | 5.942 | 23.768 |
Beta Carotene (mcg) | 0.033 | 0.045 | 42.0 | 13.64 | 1.828 | 0.0 | 0.0 | 0.0 | 11.488 | 0.0 | 0.0 | 0.207 | 69.239 | 276.956 |
Vitamin E (mg) | 0.0 | 0.0 | 0.11 | 0.07 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.71 | 2.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1253.175 | 435.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 1688.703 | 6754.812 |
Lutein + zeaxanthin (mcg) | 0.104 | 0.18 | 0.0 | 0.0 | 2.04 | 0.0 | 0.0 | 0.0 | 0.125 | 0.0 | 0.0 | 0.272 | 2.721 | 10.884 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.3 | 1.1 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 10.4 |
Thiamin (mg) | 0.001 | 0.002 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.0 | 0.0 | 0.054 | 0.216 |
Riboflavin (mg) | 0.001 | 0.001 | 0.01 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.17 | 0.0 | 0.0 | 0.191 | 0.764 |
Niacin (mg) | 0.005 | 0.005 | 0.107 | 0.048 | 0.03 | 0.0 | 0.0 | 0.0 | 0.002 | 5.273 | 0.0 | 0.002 | 5.471 | 21.884 |
Pantothenic acid (mg) | 0.004 | 0.005 | 0.004 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.624 | 0.0 | n/a | 0.637 | 2.548 |
Vitamin B-6 (mg) | 0.008 | 0.005 | 0.011 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.397 | 0.0 | 0.0 | 0.428 | 1.712 |
Folate (mcg) | 0.02 | 0.855 | 0.75 | 0.12 | 0.34 | 0.0 | 0.0 | 0.0 | 0.013 | 6.804 | 0.0 | 0.013 | 8.914 | 35.656 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.46 | 0.0 | 0.0 | 2.46 | 9.84 |
Choline (mg) | 0.2 | 0.3 | 0.9 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 69.4 | 0.0 | 0.0 | 71.5 | 286.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.013 | 0.052 |
Tryptophan (g) | 0.0 | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.113 | 0.0 | n/a | 0.116 | 0.464 |
Threonine (g) | 0.001 | 0.001 | 0.005 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.816 | 0.0 | n/a | 0.823 | 3.292 |
Isoleucine (g) | 0.001 | 0.0 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.93 | 0.0 | n/a | 0.935 | 3.74 |
Leucine (g) | 0.002 | 0.001 | 0.006 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.644 | 0.0 | n/a | 1.654 | 6.616 |
Lysine (g) | 0.002 | 0.002 | 0.006 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.746 | 0.0 | n/a | 1.756 | 7.024 |
Methionine (g) | 0.001 | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.544 | 0.0 | n/a | 0.546 | 2.184 |
Cystine (g) | 0.0 | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.215 | 0.0 | n/a | 0.217 | 0.868 |
Phenylalanine (g) | 0.001 | 0.001 | 0.005 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.816 | 0.0 | n/a | 0.823 | 3.292 |
Tyrosine (g) | 0.001 | 0.0 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.646 | 0.0 | n/a | 0.65 | 2.6 |
Valine (g) | 0.002 | 0.001 | 0.005 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.032 | 0.0 | n/a | 1.039 | 4.156 |
Arginine (g) | 0.004 | 0.005 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.372 | 0.0 | n/a | 1.384 | 5.536 |
Histidine (g) | 0.001 | 0.0 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.692 | 0.0 | n/a | 0.696 | 2.784 |
Alanine (g) | 0.001 | 0.001 | 0.007 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.315 | 0.0 | n/a | 1.324 | 5.296 |
Aspartic acid (g) | 0.003 | 0.004 | 0.026 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.905 | 0.0 | n/a | 1.939 | 7.756 |
Glutamic acid (g) | 0.005 | 0.012 | 0.083 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.164 | 0.0 | n/a | 3.263 | 13.052 |
Glycine (g) | 0.001 | 0.001 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.417 | 0.0 | n/a | 1.424 | 5.696 |
Proline (g) | 0.001 | 0.0 | 0.005 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.066 | 0.0 | n/a | 1.072 | 4.288 |
Serine (g) | 0.001 | 0.001 | 0.005 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.839 | 0.0 | n/a | 0.847 | 3.388 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.11 | 0.0 | 0.0 | 77.11 | 308.44 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.029 | n/a | n/a | 1.066 | n/a | n/a | 1.095 | 4.38 |
Saturated Fat (g) | 0.001 | 0.002 | 0.003 | 0.002 | 0.0 | 0.0 | 0.084 | 0.0 | 0.001 | 6.656 | 0.0 | 0.001 | 6.75 | 27.0 |
Phytosterols (mg) | n/a | 0.675 | 0.525 | n/a | n/a | n/a | 2.813 | n/a | n/a | n/a | 0.0 | 0.122 | 4.134 | 16.536 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.256 | 0.0 | 0.001 | 7.439 | 0.0 | 0.001 | 7.702 | 30.808 |
Polyunsaturated (g) | 0.002 | 0.001 | 0.01 | 0.003 | 0.0 | 0.0 | 0.733 | 0.0 | 0.005 | 0.488 | 0.0 | 0.001 | 1.242 | 4.968 |