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Receta All American Cheese Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grnd red pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
4.5g 		carrot
3.56g 		celery
2.81g 		butter
1.18g 		flour
5.21g 		chicken broth
59.15g 		cream
60.0g 		cheese
28.35g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.03 0.02 0.01 0.54 0.59 1.62 7.06 n/a 9.92 79.36
Total Fat (g) 0.0 0.01 0.0 0.96 0.05 0.06 11.59 9.4 n/a 22.07 176.56
Carbohydrates (g) 0.42 0.34 0.08 0.0 3.97 0.24 2.2 0.36 n/a 7.62 60.96
Ash (g) 0.02 0.03 0.02 0.02 0.02 0.41 0.35 n/a n/a 0.88 7.04
Calories (kcal) 1.8 1.46 0.449 8.479 18.96 4.14 117.0 114.251 n/a 266.538 2132.304
Starch (g) 0.0 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.4
Sucrose (g) 0.04 0.13 0.0 n/a n/a n/a n/a n/a n/a 0.18 1.44
Glucose (dextrose) (g) 0.09 0.02 0.02 n/a n/a n/a n/a n/a n/a 0.13 1.04
Fructose (g) 0.06 0.02 0.01 n/a n/a n/a n/a n/a n/a 0.09 0.72
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.01 3.14 2.68 0.19 0.62 57.85 44.25 10.42 n/a 123.16 985.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.19 0.17 0.05 0.0 0.01 0.0 0.08 0.15 n/a 0.66 5.28
Galactose (g) 0.0 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.6 4.8
Calcium (mg) 1.035 1.175 1.124 0.284 0.781 3.549 57.6 204.404 n/a 269.951 2159.608
Iron (mg) 0.01 0.01 0.01 0.0 0.24 0.12 0.02 0.19 n/a 0.6 4.8
Magnesium (mg) 0.45 0.427 0.309 0.024 1.146 0.591 5.4 7.938 n/a 16.285 130.28
Phosphorus (mg) 1.305 1.246 0.674 0.284 5.625 7.689 48.0 145.152 n/a 209.976 1679.808
Potassium (mg) 6.57 11.392 7.304 0.284 5.573 47.318 73.2 27.783 n/a 179.424 1435.392
Sodium (mg) 0.18 2.456 2.247 6.811 0.104 93.453 24.0 176.054 n/a 305.306 2442.448
Zinc (mg) 0.01 0.01 0.0 0.0 0.04 0.04 0.16 0.88 n/a 1.14 9.12
Copper (mg) 0.002 0.002 0.001 0.0 0.007 0.018 0.006 0.009 n/a 0.044 0.352
Manganese (mg) 0.006 0.005 0.003 0.0 0.035 0.03 0.0 n/a n/a 0.079 0.632
Selenium (mcg) 0.0 0.0 0.0 0.0 1.8 0.0 0.4 3.9 n/a 6.1 48.8
Vitamin A, IU (IU) 0.09 594.734 12.613 29.551 0.0 0.0 393.6 n/a n/a 1030.587 8244.696
Retinol (mcg) 0.0 0.0 0.0 7.935 0.0 0.0 106.8 73.143 n/a 187.878 1503.024
Vitamin A, RAE (mcg_RAE) 0.0 29.726 0.618 8.088 0.0 0.0 108.6 75.128 n/a 222.16 1777.28
Beta Carotene (mcg) 0.045 294.946 7.584 1.868 0.0 0.0 22.2 24.098 n/a 350.741 2805.928
Vitamin E (mg) 0.0 0.02 0.01 0.03 0.0 0.0 0.33 0.08 n/a 0.47 3.76
Vitamin D (IU) n/a n/a n/a 0.662 n/a n/a n/a n/a n/a 0.662 5.296
Lycopene (mcg) 0.0 0.036 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.036 0.288
Lutein + zeaxanthin (mcg) 0.18 9.114 7.95 0.0 0.938 0.0 0.0 0.0 n/a 18.181 145.448
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.02 n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.2 0.1 0.0 0.0 4.1 0.5 0.0 n/a 5.3 42.4
Thiamin (mg) 0.002 0.002 0.001 0.0 0.041 0.0 0.018 0.009 n/a 0.073 0.584
Riboflavin (mg) 0.001 0.002 0.002 0.0 0.026 0.006 0.09 0.108 n/a 0.235 1.88
Niacin (mg) 0.005 0.035 0.009 0.0 0.307 0.302 0.036 0.023 n/a 0.717 5.736
Pantothenic acid (mg) 0.005 0.01 0.007 0.001 0.023 0.006 0.168 n/a n/a 0.22 1.76
Vitamin B-6 (mg) 0.005 0.005 0.002 0.0 0.002 0.006 0.018 0.02 n/a 0.058 0.464
Folate (mcg) 0.855 0.676 1.011 0.035 9.532 0.0 1.2 5.103 n/a 18.413 147.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.13 0.24 n/a 0.39 3.12
Choline (mg) 0.3 0.3 0.2 0.2 0.5 n/a 10.1 4.7 n/a 16.3 130.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 n/a 8.021 64.168
Tryptophan (g) 0.0 0.0 0.0 0.0 0.007 n/a 0.024 n/a n/a 0.032 0.256
Threonine (g) 0.001 0.007 0.001 0.0 0.015 n/a 0.072 n/a n/a 0.095 0.76
Isoleucine (g) 0.0 0.003 0.001 0.001 0.019 n/a 0.096 n/a n/a 0.119 0.952
Leucine (g) 0.001 0.004 0.001 0.001 0.037 n/a 0.156 n/a n/a 0.2 1.6
Lysine (g) 0.002 0.004 0.001 0.001 0.012 n/a 0.126 n/a n/a 0.145 1.16
Methionine (g) 0.0 0.001 0.0 0.0 0.009 n/a 0.042 n/a n/a 0.053 0.424
Cystine (g) 0.0 0.003 0.0 0.0 0.011 n/a 0.018 n/a n/a 0.032 0.256
Phenylalanine (g) 0.001 0.002 0.001 0.0 0.027 n/a 0.078 n/a n/a 0.11 0.88
Tyrosine (g) 0.0 0.001 0.0 0.0 0.016 n/a 0.078 n/a n/a 0.097 0.776
Valine (g) 0.001 0.002 0.001 0.001 0.022 n/a 0.108 n/a n/a 0.135 1.08
Arginine (g) 0.005 0.003 0.001 0.0 0.022 n/a 0.06 n/a n/a 0.09 0.72
Histidine (g) 0.0 0.001 0.0 0.0 0.012 n/a 0.042 n/a n/a 0.056 0.448
Alanine (g) 0.001 0.004 0.001 0.0 0.017 n/a 0.054 n/a n/a 0.077 0.616
Aspartic acid (g) 0.004 0.007 0.003 0.001 0.023 n/a 0.126 n/a n/a 0.164 1.312
Glutamic acid (g) 0.012 0.013 0.003 0.002 0.181 n/a 0.342 n/a n/a 0.553 4.424
Glycine (g) 0.001 0.002 0.001 0.0 0.019 n/a 0.036 n/a n/a 0.059 0.472
Proline (g) 0.0 0.002 0.001 0.001 0.063 n/a 0.156 n/a n/a 0.222 1.776
Serine (g) 0.001 0.002 0.001 0.001 0.027 n/a 0.09 n/a n/a 0.121 0.968
Cholesterol (mg) 0.0 0.0 0.0 2.542 0.0 0.0 39.6 29.768 n/a 71.91 575.28
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.001 0.001 0.607 0.008 0.018 7.212 5.979 n/a 13.829 110.632
Phytosterols (mg) 0.675 n/a 0.169 n/a n/a n/a n/a n/a n/a 0.844 6.752
Monounsaturated Fat (g) 0.0 0.0 0.001 0.249 0.005 0.03 3.348 2.662 n/a 6.295 50.36
Polyunsaturated (g) 0.001 0.004 0.002 0.036 0.021 0.012 0.432 0.266 n/a 0.775 6.2