Receta All American Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pork spareribs 158.76g	leeks 39.16g	onion 1.73g	salt 4.5g	paprika 5.18g	mustard 3.75g	garlic 2.1g	cider vinegar 39.83g	oil 18.17g	worcestershire sauce 17.19g	paprika 1.73g	chili 1.88g	mustard 1.25g	garlic 0.7g	celery salt 0.62g	Total Per Serving	Total for Recipe
Protein (g)	24.56	0.59	0.17	0.0	0.76	0.16	0.35	0.0	0.0	0.0	0.25	0.23	0.05	0.12	0.07	27.33	109.32
Total Fat (g)	37.15	0.12	0.02	0.0	0.67	0.15	0.02	0.0	18.17	0.0	0.22	0.31	0.05	0.01	0.01	56.89	227.56
Carbohydrates (g)	0.0	5.54	1.39	0.0	2.88	0.2	1.53	0.37	0.0	3.34	0.96	1.02	0.07	0.51	0.39	18.21	72.84
Ash (g)	1.06	0.41	0.05	4.49	0.36	0.14	0.07	0.07	0.0	0.34	0.12	0.16	0.05	0.02	0.09	7.44	29.76
Calories (kcal)	439.756	23.888	5.986	0.0	14.956	2.513	6.972	8.365	160.601	13.406	4.985	5.888	0.838	2.324	1.962	692.437	2769.748
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.03	0.12
Sucrose (g)	n/a	n/a	n/a	n/a	0.04	0.01	n/a	0.0	n/a	n/a	0.01	0.01	0.0	n/a	n/a	0.08	0.32
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.14	0.02	n/a	0.04	n/a	n/a	0.05	0.04	0.01	n/a	n/a	0.28	1.12
Fructose (g)	n/a	n/a	n/a	n/a	0.35	0.01	n/a	0.12	n/a	n/a	0.12	0.08	0.0	n/a	n/a	0.67	2.68
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	94.86	32.5	0.09	0.01	0.49	3.1	0.14	37.37	0.0	13.5	0.16	0.15	1.03	0.05	0.06	183.49	733.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.53	0.61	0.0	0.54	0.03	0.51	0.16	0.0	1.72	0.18	0.13	0.01	0.17	0.22	5.81	23.24
Galactose (g)	n/a	n/a	n/a	n/a	0.01	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.7	0.1	0.0	1.9	0.1	0.2	0.0	0.0	0.0	0.6	0.6	0.0	0.1	0.2	4.6	18.4
Calcium (mg)	23.813	23.104	6.262	1.08	9.16	2.175	1.68	2.788	0.0	18.391	3.053	5.213	0.725	0.56	3.61	101.614	406.456
Iron (mg)	1.44	0.82	0.04	0.01	1.22	0.06	0.06	0.08	0.0	0.91	0.41	0.27	0.02	0.02	0.05	5.42	21.68
Magnesium (mg)	25.401	10.965	2.105	0.045	9.574	1.838	1.218	1.992	0.0	2.234	3.191	3.188	0.613	0.406	1.205	63.973	255.892
Phosphorus (mg)	223.847	13.706	5.865	0.0	17.854	3.975	8.757	3.187	0.0	10.313	5.951	5.681	1.325	2.919	2.472	305.851	1223.404
Potassium (mg)	384.191	70.488	16.267	0.36	121.302	5.175	23.121	29.078	0.0	137.5	40.434	35.925	1.725	7.707	26.986	900.258	3601.032
Sodium (mg)	128.593	7.832	0.932	1744.11	1.76	42.563	0.546	1.992	0.0	168.438	0.587	18.938	14.188	0.182	8.825	2139.482	8557.928
Zinc (mg)	3.97	0.05	0.04	0.0	0.21	0.02	0.06	0.02	0.0	0.03	0.07	0.05	0.01	0.02	0.02	4.56	18.24
Copper (mg)	0.127	0.047	0.003	0.001	0.032	0.003	0.003	0.004	0.0	0.034	0.011	0.008	0.001	0.001	0.004	0.279	1.116
Manganese (mg)	0.016	0.188	0.006	0.005	0.043	0.016	0.012	0.1	n/a	n/a	0.014	0.041	0.005	0.004	n/a	0.449	1.796
Selenium (mcg)	34.9	0.4	0.0	0.0	0.2	1.2	0.8	0.0	0.0	0.1	0.1	0.1	0.4	0.3	0.1	38.7	154.8
Vitamin A, IU (IU)	0.0	652.797	0.0	0.0	2729.036	2.663	0.0	0.0	0.0	13.578	909.679	555.938	0.888	0.0	12.066	4876.644	19506.576
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.172	0.0	0.0	0.0	0.0	0.0	0.172	0.688
Vitamin A, RAE (mcg_RAE)	0.0	32.503	0.0	0.0	136.465	0.15	0.0	0.0	0.0	0.859	45.488	27.806	0.05	0.0	0.603	243.924	975.696
Beta Carotene (mcg)	0.0	391.6	0.0	0.0	1432.388	1.088	0.0	0.0	0.0	7.391	477.463	281.25	0.363	0.0	7.239	2598.78	10395.12
Vitamin E (mg)	0.59	0.36	0.0	0.0	1.54	0.01	0.01	0.0	1.67	0.01	0.51	0.54	0.0	0.0	0.03	5.31	21.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.394	0.0	0.0	0.0	0.394	1.576
Lutein + zeaxanthin (mcg)	0.0	744.04	0.0	0.0	680.875	0.675	0.0	0.0	0.0	8.25	226.958	5.813	0.225	0.0	31.217	1698.053	6792.212
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.02	0.0	0.0	n/a	n/a	n/a	0.01	0.01	0.0	0.0	n/a	0.03	0.12
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.17	0.08	0.0	n/a	n/a	n/a	0.06	0.06	0.03	0.0	n/a	0.39	1.56
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.01	0.0	0.0	n/a	0.01	0.04
Vitamin C (mg)	0.0	4.7	0.3	0.0	3.7	0.1	0.4	0.0	0.0	2.2	1.2	1.2	0.0	0.1	0.5	14.4	57.6
Thiamin (mg)	0.508	0.023	0.007	0.0	0.034	0.013	0.01	0.0	0.0	0.012	0.011	0.007	0.004	0.003	0.003	0.635	2.54
Riboflavin (mg)	0.397	0.012	0.001	0.0	0.09	0.001	0.003	0.0	0.0	0.022	0.03	0.015	0.0	0.001	0.003	0.576	2.304
Niacin (mg)	7.398	0.157	0.011	0.0	0.793	0.02	0.014	0.0	0.0	0.12	0.264	0.148	0.007	0.005	0.029	8.965	35.86
Pantothenic acid (mg)	1.0	0.055	n/a	0.0	0.092	0.011	n/a	0.0	0.0	n/a	0.031	n/a	0.004	n/a	n/a	1.193	4.772
Vitamin B-6 (mg)	0.905	0.09	0.021	0.0	0.208	0.002	0.062	0.0	0.0	0.0	0.069	0.069	0.001	0.021	0.003	1.45	5.8
Folate (mcg)	0.0	25.062	2.864	0.0	5.486	0.263	0.042	0.0	0.0	1.375	1.829	1.875	0.088	0.014	0.658	39.554	158.216
Vitamin B-12 (mcg)	0.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.6	2.4
Choline (mg)	94.8	3.7	0.7	0.0	2.7	0.8	1.4	0.0	n/a	0.5	0.9	1.2	0.3	0.5	0.8	108.2	432.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.254	0.004	0.002	0.0	n/a	0.0	0.005	0.0	0.0	n/a	n/a	n/a	0.0	0.002	n/a	0.267	1.068
Threonine (g)	1.111	0.023	0.003	0.0	n/a	0.006	0.01	0.0	0.0	n/a	n/a	n/a	0.002	0.003	n/a	1.16	4.64
Isoleucine (g)	1.207	0.02	0.005	0.0	n/a	0.006	0.014	0.0	0.0	n/a	n/a	n/a	0.002	0.005	n/a	1.257	5.028
Leucine (g)	2.096	0.039	0.006	0.0	n/a	0.011	0.022	0.0	0.0	n/a	n/a	n/a	0.004	0.007	n/a	2.184	8.736
Lysine (g)	2.286	0.031	0.008	0.0	n/a	0.01	0.012	0.0	0.0	n/a	n/a	n/a	0.003	0.004	n/a	2.355	9.42
Methionine (g)	0.683	0.008	0.002	0.0	n/a	0.003	0.007	0.0	0.0	n/a	n/a	n/a	0.001	0.002	n/a	0.706	2.824
Cystine (g)	0.286	0.012	0.003	0.0	n/a	0.003	0.004	0.0	0.0	n/a	n/a	n/a	0.001	0.001	n/a	0.309	1.236
Phenylalanine (g)	1.032	0.023	0.004	0.0	n/a	0.006	0.01	0.0	0.0	n/a	n/a	n/a	0.002	0.003	n/a	1.082	4.328
Tyrosine (g)	0.937	0.016	0.004	0.0	n/a	0.005	0.005	0.0	0.0	n/a	n/a	n/a	0.002	0.002	n/a	0.969	3.876
Valine (g)	1.286	0.023	0.004	0.0	n/a	0.008	0.015	0.0	0.0	n/a	n/a	n/a	0.003	0.005	n/a	1.343	5.372
Arginine (g)	1.635	0.031	0.023	0.0	n/a	0.01	0.035	0.0	0.0	n/a	n/a	n/a	0.003	0.012	n/a	1.749	6.996
Histidine (g)	1.064	0.012	0.002	0.0	n/a	0.005	0.007	0.0	0.0	n/a	n/a	n/a	0.002	0.002	n/a	1.093	4.372
Alanine (g)	1.445	0.027	0.004	0.0	n/a	0.006	0.007	0.0	0.0	n/a	n/a	n/a	0.002	0.002	n/a	1.494	5.976
Aspartic acid (g)	2.397	0.055	0.009	0.0	n/a	0.015	0.027	0.0	0.0	n/a	n/a	n/a	0.005	0.009	n/a	2.517	10.068
Glutamic acid (g)	3.921	0.09	0.032	0.0	n/a	0.028	0.045	0.0	0.0	n/a	n/a	n/a	0.009	0.015	n/a	4.141	16.564
Glycine (g)	1.111	0.027	0.006	0.0	n/a	0.009	0.011	0.0	0.0	n/a	n/a	n/a	0.003	0.004	n/a	1.171	4.684
Proline (g)	1.0	0.027	0.007	0.0	n/a	0.014	0.005	0.0	0.0	n/a	n/a	n/a	0.005	0.002	n/a	1.06	4.24
Serine (g)	1.064	0.035	0.004	0.0	n/a	0.008	0.011	0.0	0.0	n/a	n/a	n/a	0.003	0.004	n/a	1.128	4.512
Cholesterol (mg)	127.005	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	127.005	508.02
Trans Fat (g)	0.349	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.469	n/a	n/a	n/a	0.0	n/a	n/a	0.818	3.272
Saturated Fat (g)	11.954	0.016	0.003	0.0	0.109	0.009	0.003	0.0	1.35	0.0	0.036	0.055	0.003	0.001	0.003	13.543	54.172
Phytosterols (mg)	n/a	n/a	1.501	0.0	9.056	n/a	0.168	0.0	45.419	n/a	3.019	1.556	n/a	0.056	n/a	60.775	243.1
Monounsaturated Fat (g)	13.558	0.0	0.003	0.0	0.064	0.099	0.0	0.0	4.129	0.0	0.021	0.067	0.033	0.0	0.003	17.976	71.904
Polyunsaturated (g)	6.271	0.067	0.008	0.0	0.431	0.036	0.008	0.0	11.834	0.0	0.144	0.14	0.012	0.003	0.006	18.958	75.832