Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
I made one vanilla and one chocolate
2 sleeves graham crackers (about 20 sheets of graham crackers total)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla pudding
198.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0
Total Fat (g) 1.19 1.19 1.19
Carbohydrates (g) 183.94 183.94 183.94
Ash (g) 7.72 7.72 7.72
Calories (kcal) 746.46 746.46 746.46
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 5.15 5.15 5.15
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 183.94 183.94 183.94
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 23.76 23.76 23.76
Iron (mg) 0.02 0.02 0.02
Magnesium (mg) 1.98 1.98 1.98
Phosphorus (mg) 1395.9 1395.9 1395.9
Potassium (mg) 23.76 23.76 23.76
Sodium (mg) 2853.18 2853.18 2853.18
Zinc (mg) 0.12 0.12 0.12
Copper (mg) 0.178 0.178 0.178
Manganese (mg) 0.0 0.0 0.0
Selenium (mcg) 1.4 1.4 1.4
Vitamin A, IU (IU) 3.96 3.96 3.96
Retinol (mcg) 1.98 1.98 1.98
Vitamin A, RAE (mcg_RAE) 1.98 1.98 1.98
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.04 0.04 0.04
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0
Riboflavin (mg) 0.059 0.059 0.059
Niacin (mg) 0.02 0.02 0.02
Pantothenic acid (mg) 0.059 0.059 0.059
Vitamin B-6 (mg) 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.04 0.04 0.04
Choline (mg) 2.2 2.2 2.2
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.851 0.851 0.851
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.238 0.238 0.238
Polyunsaturated (g) 0.02 0.02 0.02