Receta All Clear Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 7.1g	onions 99.0g	carrot 227.84g	water 711.0g	Total Per Serving	Total for Recipe
Protein (g)	0.06	1.09	2.12	0.0	3.27	3.27
Total Fat (g)	5.76	0.1	0.55	0.0	6.4	6.4
Carbohydrates (g)	0.0	9.25	21.83	0.0	31.08	31.08
Ash (g)	0.15	0.35	2.21	0.71	3.42	3.42
Calories (kcal)	50.907	39.6	93.414	0.0	183.921	183.921
Starch (g)	n/a	0.0	3.26	n/a	3.26	3.26
Sucrose (g)	n/a	0.98	8.18	n/a	9.16	9.16
Glucose (dextrose) (g)	n/a	1.95	1.34	n/a	3.29	3.29
Fructose (g)	n/a	1.28	1.25	n/a	2.53	2.53
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.13	88.22	201.16	710.29	1000.79	1000.79
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.2	10.8	0.0	15.0	15.0
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	6.4	0.0	8.1	8.1
Calcium (mg)	1.704	22.77	75.187	21.33	120.991	120.991
Iron (mg)	0.0	0.21	0.68	0.0	0.89	0.89
Magnesium (mg)	0.142	9.9	27.341	7.11	44.493	44.493
Phosphorus (mg)	1.704	28.71	79.744	0.0	110.158	110.158
Potassium (mg)	1.704	144.54	729.088	0.0	875.332	875.332
Sodium (mg)	40.896	3.96	157.21	28.44	230.506	230.506
Zinc (mg)	0.01	0.17	0.55	0.07	0.79	0.79
Copper (mg)	0.0	0.04	0.114	0.071	0.225	0.225
Manganese (mg)	0.0	0.129	0.319	0.0	0.448	0.448
Selenium (mcg)	0.1	0.5	0.2	0.0	0.8	0.8
Vitamin A, IU (IU)	177.429	1.98	38062.95	0.0	38242.359	38242.359
Retinol (mcg)	47.641	0.0	0.0	0.0	47.641	47.641
Vitamin A, RAE (mcg_RAE)	48.564	0.0	1902.464	0.0	1951.028	1951.028
Beta Carotene (mcg)	11.218	0.99	18876.544	0.0	18888.752	18888.752
Vitamin E (mg)	0.16	0.02	1.5	0.0	1.69	1.69
Vitamin D (IU)	3.976	n/a	n/a	0.0	3.976	3.976
Lycopene (mcg)	0.0	0.0	2.278	0.0	2.278	2.278
Lutein + zeaxanthin (mcg)	0.0	3.96	583.27	0.0	587.23	587.23
Tocopherol, beta (mg)	0.0	0.0	0.02	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	7.3	13.4	0.0	20.8	20.8
Thiamin (mg)	0.001	0.05	0.159	0.0	0.21	0.21
Riboflavin (mg)	0.002	0.03	0.137	0.0	0.169	0.169
Niacin (mg)	0.003	0.119	2.233	0.0	2.354	2.354
Pantothenic acid (mg)	0.008	0.119	0.615	0.0	0.742	0.742
Vitamin B-6 (mg)	0.0	0.119	0.319	0.0	0.438	0.438
Folate (mcg)	0.213	18.81	43.29	0.0	62.313	62.313
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.01	0.01
Choline (mg)	1.3	6.0	20.0	0.0	27.4	27.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.01	0.023	n/a	0.033	0.033
Threonine (g)	0.003	0.02	0.433	n/a	0.456	0.456
Isoleucine (g)	0.004	0.01	0.182	n/a	0.196	0.196
Leucine (g)	0.006	0.03	0.228	n/a	0.263	0.263
Lysine (g)	0.005	0.04	0.228	n/a	0.272	0.272
Methionine (g)	0.001	0.0	0.046	n/a	0.047	0.047
Cystine (g)	0.001	0.0	0.182	n/a	0.183	0.183
Phenylalanine (g)	0.003	0.03	0.137	n/a	0.169	0.169
Tyrosine (g)	0.003	0.01	0.091	n/a	0.104	0.104
Valine (g)	0.004	0.02	0.159	n/a	0.184	0.184
Arginine (g)	0.002	0.099	0.205	n/a	0.306	0.306
Histidine (g)	0.001	0.01	0.091	n/a	0.102	0.102
Alanine (g)	0.002	0.02	0.251	n/a	0.273	0.273
Aspartic acid (g)	0.004	0.089	0.433	n/a	0.526	0.526
Glutamic acid (g)	0.013	0.257	0.843	n/a	1.113	1.113
Glycine (g)	0.001	0.03	0.114	n/a	0.145	0.145
Proline (g)	0.006	0.01	0.114	n/a	0.13	0.13
Serine (g)	0.004	0.02	0.114	n/a	0.137	0.137
Cholesterol (mg)	15.265	0.0	0.0	0.0	15.265	15.265
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	3.647	0.04	0.091	0.0	3.778	3.778
Phytosterols (mg)	n/a	14.85	n/a	n/a	14.85	14.85
Monounsaturated Fat (g)	1.492	0.01	0.023	0.0	1.525	1.525
Polyunsaturated (g)	0.216	0.02	0.273	0.0	0.509	0.509