Receta All Fruit Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x oranges
1 can crushed pineapple Sugar
1 bot maraschino cherries, liquid removed and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oranges
0.0g 		lemons
61.48g 		peaches
864.0g 		apples
743.82g 		pears
961.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.68 7.86 2.01 3.65 14.2 14.2
Total Fat (g) n/a 0.18 2.16 0.97 1.15 4.46 4.46
Carbohydrates (g) n/a 5.73 82.43 94.91 148.6 331.67 331.67
Ash (g) n/a 0.18 3.72 1.26 3.17 8.34 8.34
Calories (kcal) n/a 17.829 336.96 357.034 557.496 1269.319 1269.319
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 41.13 6.1 7.5 54.72 54.72
Glucose (dextrose) (g) n/a n/a 16.85 24.17 26.53 67.55 67.55
Fructose (g) n/a n/a 13.22 44.85 59.88 117.95 117.95
Lactose (g) n/a n/a 0.0 0.0 0.1 0.1 0.1
Maltose (g) n/a n/a 0.69 0.0 0.1 0.79 0.79
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 54.7 767.84 644.67 804.62 2271.83 2271.83
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.54 72.49 75.13 94.2 243.35 243.35
Galactose (g) n/a n/a 0.52 0.0 0.0 0.52 0.52
Dietary Fiber (g) n/a 1.7 13.0 9.7 29.8 54.1 54.1
Calcium (mg) n/a 15.985 51.84 37.191 86.508 191.524 191.524
Iron (mg) n/a 0.37 2.16 0.52 1.63 4.68 4.68
Magnesium (mg) n/a 4.918 77.76 29.753 67.284 179.715 179.715
Phosphorus (mg) n/a 9.837 172.8 81.82 105.732 370.189 370.189
Potassium (mg) n/a 84.842 1641.6 669.438 1143.828 3539.708 3539.708
Sodium (mg) n/a 1.23 0.0 0.0 9.612 10.842 10.842
Zinc (mg) n/a 0.04 1.47 0.37 0.96 2.84 2.84
Copper (mg) n/a 0.025 0.605 0.223 0.769 1.621 1.621
Manganese (mg) n/a 0.018 0.518 0.298 0.481 1.315 1.315
Selenium (mcg) n/a 0.2 0.9 0.0 1.0 2.1 2.1
Vitamin A, IU (IU) n/a 13.526 2816.64 282.652 221.076 3333.893 3333.893
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.615 138.24 14.876 9.612 163.343 163.343
Beta Carotene (mcg) n/a 1.844 1399.68 126.449 124.956 1652.93 1652.93
Vitamin E (mg) n/a 0.09 6.31 0.37 1.15 7.92 7.92
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 6.763 786.24 133.888 432.54 1359.43 1359.43
Tocopherol, beta (mg) n/a n/a 0.0 0.07 0.0 0.07 0.07
Tocopherol, gamma (mg) n/a n/a 0.17 0.0 0.29 0.46 0.46
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 32.6 57.0 29.8 40.4 159.7 159.7
Thiamin (mg) n/a 0.025 0.173 0.149 0.096 0.442 0.442
Riboflavin (mg) n/a 0.012 0.259 0.223 0.288 0.783 0.783
Niacin (mg) n/a 0.061 6.998 0.669 1.538 9.267 9.267
Pantothenic acid (mg) n/a 0.117 1.296 0.521 0.481 2.414 2.414
Vitamin B-6 (mg) n/a 0.049 0.259 0.298 0.288 0.894 0.894
Folate (mcg) n/a 6.763 34.56 0.0 67.284 108.607 108.607
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 3.1 52.7 25.3 49.0 130.2 130.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.086 0.0 0.0 0.086 0.086
Threonine (g) n/a n/a 0.173 0.074 0.096 0.343 0.343
Isoleucine (g) n/a n/a 0.173 0.074 0.096 0.343 0.343
Leucine (g) n/a n/a 0.259 0.074 0.192 0.526 0.526
Lysine (g) n/a n/a 0.259 0.074 0.192 0.526 0.526
Methionine (g) n/a n/a 0.086 0.0 0.0 0.086 0.086
Cystine (g) n/a n/a 0.086 0.0 0.0 0.086 0.086
Phenylalanine (g) n/a n/a 0.173 0.074 0.096 0.343 0.343
Tyrosine (g) n/a n/a 0.086 0.0 0.0 0.086 0.086
Valine (g) n/a n/a 0.173 0.074 0.192 0.439 0.439
Arginine (g) n/a n/a 0.173 0.074 0.096 0.343 0.343
Histidine (g) n/a n/a 0.086 0.074 0.0 0.161 0.161
Alanine (g) n/a n/a 0.259 0.074 0.096 0.43 0.43
Aspartic acid (g) n/a n/a 3.629 0.521 1.057 5.207 5.207
Glutamic acid (g) n/a n/a 0.518 0.223 0.288 1.03 1.03
Glycine (g) n/a n/a 0.173 0.074 0.096 0.343 0.343
Proline (g) n/a n/a 0.173 0.074 0.192 0.439 0.439
Serine (g) n/a n/a 0.259 0.074 0.192 0.526 0.526
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.025 0.173 0.149 0.096 0.442 0.442
Phytosterols (mg) n/a n/a 86.4 n/a 76.896 163.296 163.296
Monounsaturated Fat (g) n/a 0.006 0.605 0.074 0.288 0.974 0.974
Polyunsaturated (g) n/a 0.055 0.778 0.298 0.288 1.419 1.419