Receta All Most Heaven Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (2 layer size) pkg. yellow cake mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pineapple
63.5g 		vanilla pudding
10.63g 		milk
48.8g 		cream cheese
22.68g 		topping
36.86g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 1.64 1.34 1.11 4.32 43.2
Total Fat (g) 0.07 0.06 0.47 7.77 4.83 13.2 132.0
Carbohydrates (g) 12.83 9.88 2.44 0.92 8.7 34.76 347.6
Ash (g) 0.22 0.41 0.37 0.3 0.22 1.52 15.2
Calories (kcal) 49.53 40.079 20.496 77.566 82.555 270.226 2702.26
Starch (g) n/a n/a n/a 0.08 n/a 0.08 0.8
Sucrose (g) 1.4 n/a 0.0 0.0 n/a 1.4 14.0
Glucose (dextrose) (g) 4.76 n/a 0.0 0.0 n/a 4.76 47.6
Fructose (g) 4.57 n/a 0.0 0.0 n/a 4.57 45.7
Lactose (g) n/a n/a 2.54 0.73 n/a 3.27 32.7
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.16 0.28 43.88 12.35 22.0 128.67 1286.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.73 9.88 2.54 0.73 8.7 32.57 325.7
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.5 5.0
Calcium (mg) 8.89 1.276 58.072 22.226 26.167 116.631 1166.31
Iron (mg) 0.24 0.0 0.01 0.09 0.04 0.38 3.8
Magnesium (mg) 10.16 0.106 5.368 2.041 2.58 20.255 202.55
Phosphorus (mg) 4.445 74.949 46.36 24.041 27.273 177.067 1770.67
Potassium (mg) 66.04 1.276 73.2 31.298 37.224 209.038 2090.38
Sodium (mg) 0.635 153.193 21.472 72.803 26.536 274.638 2746.38
Zinc (mg) 0.08 0.01 0.2 0.12 0.04 0.44 4.4
Copper (mg) 0.064 0.01 0.005 0.005 0.004 0.086 0.86
Manganese (mg) 0.686 0.0 0.0 0.002 n/a 0.688 6.88
Selenium (mcg) 0.3 0.1 1.6 0.5 0.9 3.4 34.0
Vitamin A, IU (IU) 8.89 0.213 95.648 286.902 27.273 418.925 4189.25
Retinol (mcg) 0.0 0.106 28.304 81.421 0.0 109.832 1098.32
Vitamin A, RAE (mcg_RAE) 0.635 0.106 28.304 82.102 1.474 112.621 1126.21
Beta Carotene (mcg) 5.08 0.0 0.976 9.299 16.585 31.94 319.4
Vitamin E (mg) 0.01 0.0 0.0 0.15 0.18 0.35 3.5
Vitamin D (IU) n/a n/a 25.376 n/a n/a 25.376 253.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.7 0.0 0.0 0.0 0.0 4.7 47.0
Thiamin (mg) 0.057 0.0 0.01 0.005 0.007 0.079 0.79
Riboflavin (mg) 0.019 0.003 0.093 0.029 0.033 0.178 1.78
Niacin (mg) 0.184 0.001 0.044 0.034 0.037 0.3 3.0
Pantothenic acid (mg) 0.064 0.003 0.176 0.129 n/a 0.372 3.72
Vitamin B-6 (mg) 0.044 0.0 0.02 0.009 0.007 0.08 0.8
Folate (mcg) 3.175 0.0 2.44 2.495 1.106 9.215 92.15
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.06 0.07 0.35 3.5
Choline (mg) 2.4 0.1 8.6 6.2 0.0 17.3 173.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a 0.02 0.016 n/a 0.042 0.42
Threonine (g) 0.006 n/a 0.044 0.052 n/a 0.102 1.02
Isoleucine (g) 0.006 n/a 0.093 0.073 n/a 0.172 1.72
Leucine (g) 0.006 n/a 0.185 0.15 n/a 0.341 3.41
Lysine (g) 0.013 n/a 0.142 0.129 n/a 0.283 2.83
Methionine (g) 0.006 n/a 0.039 0.043 n/a 0.088 0.88
Cystine (g) 0.0 n/a 0.059 0.009 n/a 0.068 0.68
Phenylalanine (g) 0.006 n/a 0.083 0.066 n/a 0.155 1.55
Tyrosine (g) 0.006 n/a 0.068 0.068 n/a 0.143 1.43
Valine (g) 0.006 n/a 0.107 0.091 n/a 0.204 2.04
Arginine (g) 0.006 n/a 0.049 0.054 n/a 0.11 1.1
Histidine (g) 0.006 n/a 0.039 0.041 n/a 0.086 0.86
Alanine (g) 0.013 n/a 0.054 0.041 n/a 0.107 1.07
Aspartic acid (g) 0.051 n/a 0.151 0.116 n/a 0.318 3.18
Glutamic acid (g) 0.025 n/a 0.381 0.295 n/a 0.701 7.01
Glycine (g) 0.006 n/a 0.029 0.032 n/a 0.067 0.67
Proline (g) 0.006 n/a 0.176 0.152 n/a 0.334 3.34
Serine (g) 0.013 n/a 0.102 0.084 n/a 0.199 1.99
Cholesterol (mg) 0.0 0.0 2.44 24.948 0.737 28.125 281.25
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.046 0.307 4.375 4.154 8.888 88.88
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.013 0.137 1.955 0.31 2.42 24.2
Polyunsaturated (g) 0.025 0.001 0.02 0.327 0.1 0.472 4.72