Receta All Purpose Dry Rub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepper
12.8g 		paprika
13.8g 		onion
13.8g 		sugar
13.75g 		chili
7.5g 		salt
18.0g 		sage
0.35g 		nutmeg
1.1g 		cayenne pepper
0.45g 		Total Per Serving Total for Recipe
Protein (g) 1.4 2.04 1.4 0.02 0.92 0.0 0.04 0.06 0.05 5.93 5.93
Total Fat (g) 0.42 1.79 0.14 0.0 1.26 0.0 0.04 0.4 0.08 4.13 4.13
Carbohydrates (g) 8.3 7.69 11.13 13.49 4.1 0.0 0.21 0.54 0.25 45.72 45.72
Ash (g) 0.55 0.97 0.43 0.06 0.64 17.96 0.03 0.03 0.03 20.7 20.7
Calories (kcal) 32.64 39.882 47.886 52.25 23.55 0.0 1.103 5.775 1.431 204.517 204.517
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a 13.0 0.06 n/a n/a n/a n/a 13.17 13.17
Glucose (dextrose) (g) n/a 0.36 n/a 0.19 0.16 n/a n/a n/a n/a 0.71 0.71
Fructose (g) n/a 0.93 n/a 0.15 0.32 n/a n/a n/a n/a 1.4 1.4
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.35 1.32 0.69 0.18 0.58 0.04 0.03 0.07 0.04 4.29 4.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 1.43 4.9 13.34 0.54 0.0 0.01 0.31 0.05 20.65 20.65
Galactose (g) n/a 0.03 n/a 0.0 0.0 n/a n/a n/a n/a 0.03 0.03
Dietary Fiber (g) 3.4 5.2 0.8 0.0 2.6 0.0 0.1 0.2 0.1 12.4 12.4
Calcium (mg) 55.936 24.426 50.094 11.413 20.85 4.32 5.782 2.024 0.666 175.511 175.511
Iron (mg) 3.69 3.26 0.35 0.1 1.07 0.06 0.1 0.03 0.04 8.7 8.7
Magnesium (mg) 24.832 25.53 16.836 1.238 12.75 0.18 1.498 2.013 0.684 85.561 85.561
Phosphorus (mg) 22.144 47.61 46.92 0.55 22.725 0.0 0.319 2.343 1.319 143.929 143.929
Potassium (mg) 161.152 323.472 130.134 18.288 143.7 1.44 3.745 3.85 9.063 794.844 794.844
Sodium (mg) 5.632 4.692 7.452 3.85 75.75 6976.44 0.039 0.176 0.135 7074.166 7074.166
Zinc (mg) 0.18 0.56 0.32 0.0 0.2 0.02 0.02 0.02 0.01 1.34 1.34
Copper (mg) 0.145 0.084 0.025 0.007 0.032 0.005 0.003 0.011 0.002 0.314 0.314
Manganese (mg) 0.721 0.116 0.051 0.008 0.163 0.018 0.011 0.032 0.009 1.128 1.128
Selenium (mcg) 0.4 0.6 0.3 0.2 0.5 0.0 0.0 0.0 0.0 1.9 1.9
Vitamin A, IU (IU) 38.272 7277.43 0.0 0.0 2223.75 0.0 20.65 1.122 187.245 9748.469 9748.469
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.92 363.906 0.0 0.0 111.225 0.0 1.033 0.055 9.365 487.503 487.503
Beta Carotene (mcg) 19.968 3819.702 0.0 0.0 1125.0 0.0 12.198 0.176 98.28 5075.324 5075.324
Vitamin E (mg) 0.09 4.12 0.04 0.0 2.18 0.0 0.03 0.0 0.13 6.59 6.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.768 0.0 0.0 0.0 1.575 0.0 0.0 0.0 0.0 2.343 2.343
Lutein + zeaxanthin (mcg) 26.24 1815.666 0.0 0.0 23.25 0.0 3.017 0.0 59.207 1927.38 1927.38
Tocopherol, beta (mg) 0.0 0.05 0.0 n/a 0.03 n/a n/a 0.0 n/a 0.08 0.08
Tocopherol, gamma (mg) 0.58 0.45 0.01 n/a 0.23 n/a n/a 0.01 n/a 1.28 1.28
Tocopherol, delta (mg) 0.01 0.01 0.0 n/a 0.02 n/a n/a 0.0 n/a 0.04 0.04
Vitamin C (mg) 2.7 9.8 2.0 0.0 4.8 0.0 0.1 0.0 0.3 19.8 19.8
Thiamin (mg) 0.014 0.09 0.058 0.0 0.026 0.0 0.003 0.004 0.001 0.196 0.196
Riboflavin (mg) 0.031 0.24 0.008 0.0 0.059 0.0 0.001 0.001 0.004 0.344 0.344
Niacin (mg) 0.146 2.114 0.09 0.015 0.592 0.0 0.02 0.014 0.039 3.03 3.03
Pantothenic acid (mg) n/a 0.246 n/a 0.018 n/a 0.0 n/a n/a n/a 0.264 0.264
Vitamin B-6 (mg) 0.044 0.555 0.168 0.006 0.275 0.0 0.009 0.002 0.011 1.07 1.07
Folate (mcg) 1.28 14.628 22.908 0.138 7.5 0.0 0.959 0.836 0.477 48.726 48.726
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 7.1 5.4 0.3 5.0 0.0 0.2 0.1 0.2 19.7 19.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.017 n/a n/a 0.0 n/a n/a n/a 0.017 0.017
Threonine (g) n/a n/a 0.028 n/a n/a 0.0 n/a n/a n/a 0.028 0.028
Isoleucine (g) n/a n/a 0.04 n/a n/a 0.0 n/a n/a n/a 0.04 0.04
Leucine (g) n/a n/a 0.046 n/a n/a 0.0 n/a n/a n/a 0.046 0.046
Lysine (g) n/a n/a 0.065 n/a n/a 0.0 n/a n/a n/a 0.065 0.065
Methionine (g) n/a n/a 0.012 n/a n/a 0.0 n/a n/a n/a 0.012 0.012
Cystine (g) n/a n/a 0.025 n/a n/a 0.0 n/a n/a n/a 0.025 0.025
Phenylalanine (g) n/a n/a 0.035 n/a n/a 0.0 n/a n/a n/a 0.035 0.035
Tyrosine (g) n/a n/a 0.032 n/a n/a 0.0 n/a n/a n/a 0.032 0.032
Valine (g) n/a n/a 0.033 n/a n/a 0.0 n/a n/a n/a 0.033 0.033
Arginine (g) n/a n/a 0.185 n/a n/a 0.0 n/a n/a n/a 0.185 0.185
Histidine (g) n/a n/a 0.019 n/a n/a 0.0 n/a n/a n/a 0.019 0.019
Alanine (g) n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.03 0.03
Aspartic acid (g) n/a n/a 0.07 n/a n/a 0.0 n/a n/a n/a 0.07 0.07
Glutamic acid (g) n/a n/a 0.259 n/a n/a 0.0 n/a n/a n/a 0.259 0.259
Glycine (g) n/a n/a 0.046 n/a n/a 0.0 n/a n/a n/a 0.046 0.046
Proline (g) n/a n/a 0.057 n/a n/a 0.0 n/a n/a n/a 0.057 0.057
Serine (g) n/a n/a 0.035 n/a n/a 0.0 n/a n/a n/a 0.035 0.035
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.125 0.29 0.025 0.0 0.221 0.0 0.025 0.285 0.015 0.986 0.986
Phytosterols (mg) 11.776 24.15 12.006 n/a 6.225 0.0 0.854 0.682 0.374 56.067 56.067
Monounsaturated Fat (g) 0.129 0.17 0.022 0.0 0.268 0.0 0.007 0.035 0.012 0.643 0.643
Polyunsaturated (g) 0.145 1.148 0.061 0.0 0.56 0.0 0.006 0.004 0.038 1.961 1.961