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Receta All Purpose Dry Rub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
pepper
1.6g
paprika
1.73g
onion
1.73g
sugar
1.72g
chili
0.94g
salt
2.25g
sage
0.04g
nutmeg
0.14g
cayenne
0.06g
Total Per Serving Total for Recipe
Protein (g) 0.18 0.25 0.17 0.0 0.11 0.0 0.0 0.01 0.01 0.74 5.92
Total Fat (g) 0.05 0.22 0.02 0.0 0.16 0.0 0.01 0.05 0.01 0.52 4.16
Carbohydrates (g) 1.04 0.96 1.39 1.69 0.51 0.0 0.03 0.07 0.03 5.71 45.68
Ash (g) 0.07 0.12 0.05 0.01 0.08 2.25 0.0 0.0 0.0 2.59 20.72
Calories (kcal) 4.08 4.985 5.986 6.531 2.944 0.0 0.138 0.722 0.179 25.565 204.52
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 1.63 0.01 n/a n/a n/a n/a 1.65 13.2
Glucose (dextrose) (g) n/a 0.05 n/a 0.02 0.02 n/a n/a n/a n/a 0.09 0.72
Fructose (g) n/a 0.12 n/a 0.02 0.04 n/a n/a n/a n/a 0.18 1.44
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 0.16 0.09 0.02 0.07 0.0 0.0 0.01 0.0 0.54 4.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.18 0.61 1.67 0.07 0.0 0.0 0.04 0.01 2.58 20.64
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.6 0.1 0.0 0.3 0.0 0.0 0.0 0.0 1.5 12.0
Calcium (mg) 6.992 3.053 6.262 1.427 2.606 0.54 0.723 0.253 0.083 21.939 175.512
Iron (mg) 0.46 0.41 0.04 0.01 0.13 0.01 0.01 0.0 0.0 1.09 8.72
Magnesium (mg) 3.104 3.191 2.105 0.155 1.594 0.023 0.187 0.252 0.086 10.695 85.56
Phosphorus (mg) 2.768 5.951 5.865 0.069 2.841 0.0 0.04 0.293 0.165 17.991 143.928
Potassium (mg) 20.144 40.434 16.267 2.286 17.963 0.18 0.468 0.481 1.133 99.355 794.84
Sodium (mg) 0.704 0.587 0.932 0.481 9.469 872.055 0.005 0.022 0.017 884.271 7074.168
Zinc (mg) 0.02 0.07 0.04 0.0 0.03 0.0 0.0 0.0 0.0 0.17 1.36
Copper (mg) 0.018 0.011 0.003 0.001 0.004 0.001 0.0 0.001 0.0 0.039 0.312
Manganese (mg) 0.09 0.014 0.006 0.001 0.02 0.002 0.001 0.004 0.001 0.141 1.128
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 4.784 909.679 0.0 0.0 277.969 0.0 2.581 0.14 23.406 1218.559 9748.472
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.24 45.488 0.0 0.0 13.903 0.0 0.129 0.007 1.171 60.938 487.504
Beta Carotene (mcg) 2.496 477.463 0.0 0.0 140.625 0.0 1.525 0.022 12.285 634.415 5075.32
Vitamin E (mg) 0.01 0.51 0.0 0.0 0.27 0.0 0.0 0.0 0.02 0.82 6.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.096 0.0 0.0 0.0 0.197 0.0 0.0 0.0 0.0 0.293 2.344
Lutein + zeaxanthin (mcg) 3.28 226.958 0.0 0.0 2.906 0.0 0.377 0.0 7.401 240.922 1927.376
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.07 0.06 0.0 n/a 0.03 n/a n/a 0.0 n/a 0.16 1.28
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.3 1.2 0.3 0.0 0.6 0.0 0.0 0.0 0.0 2.5 20.0
Thiamin (mg) 0.002 0.011 0.007 0.0 0.003 0.0 0.0 0.0 0.0 0.024 0.192
Riboflavin (mg) 0.004 0.03 0.001 0.0 0.007 0.0 0.0 0.0 0.001 0.043 0.344
Niacin (mg) 0.018 0.264 0.011 0.002 0.074 0.0 0.003 0.002 0.005 0.379 3.032
Pantothenic acid (mg) n/a 0.031 n/a 0.002 n/a 0.0 n/a n/a n/a 0.033 0.264
Vitamin B-6 (mg) 0.005 0.069 0.021 0.001 0.034 0.0 0.001 0.0 0.001 0.134 1.072
Folate (mcg) 0.16 1.829 2.864 0.017 0.938 0.0 0.12 0.105 0.06 6.091 48.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.9 0.7 0.0 0.6 0.0 0.0 0.0 0.0 2.5 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a n/a 0.0 n/a n/a n/a 0.002 0.016
Threonine (g) n/a n/a 0.003 n/a n/a 0.0 n/a n/a n/a 0.003 0.024
Isoleucine (g) n/a n/a 0.005 n/a n/a 0.0 n/a n/a n/a 0.005 0.04
Leucine (g) n/a n/a 0.006 n/a n/a 0.0 n/a n/a n/a 0.006 0.048
Lysine (g) n/a n/a 0.008 n/a n/a 0.0 n/a n/a n/a 0.008 0.064
Methionine (g) n/a n/a 0.002 n/a n/a 0.0 n/a n/a n/a 0.002 0.016
Cystine (g) n/a n/a 0.003 n/a n/a 0.0 n/a n/a n/a 0.003 0.024
Phenylalanine (g) n/a n/a 0.004 n/a n/a 0.0 n/a n/a n/a 0.004 0.032
Tyrosine (g) n/a n/a 0.004 n/a n/a 0.0 n/a n/a n/a 0.004 0.032
Valine (g) n/a n/a 0.004 n/a n/a 0.0 n/a n/a n/a 0.004 0.032
Arginine (g) n/a n/a 0.023 n/a n/a 0.0 n/a n/a n/a 0.023 0.184
Histidine (g) n/a n/a 0.002 n/a n/a 0.0 n/a n/a n/a 0.002 0.016
Alanine (g) n/a n/a 0.004 n/a n/a 0.0 n/a n/a n/a 0.004 0.032
Aspartic acid (g) n/a n/a 0.009 n/a n/a 0.0 n/a n/a n/a 0.009 0.072
Glutamic acid (g) n/a n/a 0.032 n/a n/a 0.0 n/a n/a n/a 0.032 0.256
Glycine (g) n/a n/a 0.006 n/a n/a 0.0 n/a n/a n/a 0.006 0.048
Proline (g) n/a n/a 0.007 n/a n/a 0.0 n/a n/a n/a 0.007 0.056
Serine (g) n/a n/a 0.004 n/a n/a 0.0 n/a n/a n/a 0.004 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.036 0.003 0.0 0.028 0.0 0.003 0.036 0.002 0.123 0.984
Phytosterols (mg) 1.472 3.019 1.501 n/a 0.778 0.0 0.107 0.085 0.047 7.008 56.064
Monounsaturated Fat (g) 0.016 0.021 0.003 0.0 0.033 0.0 0.001 0.004 0.002 0.08 0.64
Polyunsaturated (g) 0.018 0.144 0.008 0.0 0.07 0.0 0.001 0.0 0.005 0.245 1.96