Receta All Purpose Pizza Dough - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
7.0g 		water
296.25g 		flour
406.25g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 2.68 0.0 41.97 0.0 44.65 44.65
Total Fat (g) 0.32 0.0 3.98 0.0 4.3 4.3
Carbohydrates (g) 2.67 0.0 310.01 0.0 312.68 312.68
Ash (g) 0.49 0.3 1.91 2.99 5.69 5.69
Calories (kcal) 20.65 0.0 1478.75 0.0 1499.4 1499.4
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 295.95 48.43 0.01 344.92 344.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.1 0.0 1.1 1.1
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 11.0 0.0 12.4 12.4
Calcium (mg) 4.48 8.888 60.938 0.72 75.025 75.025
Iron (mg) 1.16 0.0 18.85 0.01 20.02 20.02
Magnesium (mg) 6.86 2.963 89.375 0.03 99.228 99.228
Phosphorus (mg) 90.3 0.0 438.75 0.0 529.05 529.05
Potassium (mg) 140.0 0.0 434.688 0.24 574.928 574.928
Sodium (mg) 3.5 11.85 8.125 1162.74 1186.215 1186.215
Zinc (mg) 0.45 0.03 2.84 0.0 3.32 3.32
Copper (mg) 0.035 0.03 0.569 0.001 0.634 0.634
Manganese (mg) 0.039 0.0 2.763 0.003 2.804 2.804
Selenium (mcg) 1.7 0.0 137.7 0.0 139.4 139.4
Vitamin A, IU (IU) 0.07 0.0 0.0 0.0 0.07 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.24 0.0 0.24 0.24
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 73.125 0.0 73.125 73.125
Tocopherol, beta (mg) n/a n/a 0.28 n/a 0.28 0.28
Tocopherol, gamma (mg) n/a n/a 1.54 n/a 1.54 1.54
Tocopherol, delta (mg) n/a n/a 0.08 n/a 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 3.209 0.0 3.375 3.375
Riboflavin (mg) 0.383 0.0 1.991 0.0 2.374 2.374
Niacin (mg) 2.783 0.0 23.969 0.0 26.751 26.751
Pantothenic acid (mg) 0.791 0.0 1.788 0.0 2.579 2.579
Vitamin B-6 (mg) 0.109 0.0 0.163 0.0 0.271 0.271
Folate (mcg) 163.8 0.0 743.438 0.0 907.238 907.238
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 42.3 0.0 44.5 44.5
Folic acid (mcg) 0.0 0.0 625.625 0.0 625.625 625.625
Tryptophan (g) 0.034 n/a 0.528 0.0 0.562 0.562
Threonine (g) 0.139 n/a 1.138 0.0 1.277 1.277
Isoleucine (g) 0.153 n/a 1.463 0.0 1.615 1.615
Leucine (g) 0.214 n/a 2.884 0.0 3.099 3.099
Lysine (g) 0.221 n/a 0.934 0.0 1.156 1.156
Methionine (g) 0.053 n/a 0.731 0.0 0.784 0.784
Cystine (g) 0.036 n/a 0.894 0.0 0.929 0.929
Phenylalanine (g) 0.13 n/a 2.113 0.0 2.243 2.243
Tyrosine (g) 0.111 n/a 1.259 0.0 1.37 1.37
Valine (g) 0.165 n/a 1.706 0.0 1.871 1.871
Arginine (g) 0.148 n/a 1.706 0.0 1.855 1.855
Histidine (g) 0.069 n/a 0.934 0.0 1.004 1.004
Alanine (g) 0.177 n/a 1.341 0.0 1.518 1.518
Aspartic acid (g) 0.273 n/a 1.788 0.0 2.061 2.061
Glutamic acid (g) 0.396 n/a 14.138 0.0 14.533 14.533
Glycine (g) 0.13 n/a 1.503 0.0 1.633 1.633
Proline (g) 0.114 n/a 4.875 0.0 4.989 4.989
Serine (g) 0.132 n/a 2.113 0.0 2.245 2.245
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.65 0.0 0.692 0.692
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.179 0.0 0.366 0.0 0.545 0.545
Polyunsaturated (g) 0.001 0.0 1.666 0.0 1.666 1.666