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Receta All Purpose Refrigerator Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 yeast cake or possibly 1 env. dry yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
62.5g 		salt
0.75g 		sugar
4.17g 		baking soda
0.19g 		baking powder
0.58g 		shortening
8.54g 		buttermilk
35.73g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 0.0 0.0 0.0 1.18 7.64 91.68
Total Fat (g) 0.61 0.0 0.0 0.0 0.0 8.54 0.31 9.47 113.64
Carbohydrates (g) 47.69 0.0 4.17 0.0 0.0 0.0 1.71 53.57 642.84
Ash (g) 0.29 0.75 0.0 0.07 0.21 0.0 0.32 1.64 19.68
Calories (kcal) 227.5 0.0 16.125 0.0 0.0 75.508 14.292 333.425 4001.1
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 0.0 0.0 0.0 32.2 39.66 475.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 4.16 0.0 0.0 0.0 1.71 6.04 72.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 1.7 20.4
Calcium (mg) 9.375 0.18 0.042 0.0 0.0 0.0 41.446 51.043 612.516
Iron (mg) 2.9 0.0 0.0 0.0 0.0 0.0 0.02 2.92 35.04
Magnesium (mg) 13.75 0.008 0.0 0.0 0.0 0.0 3.93 17.688 212.256
Phosphorus (mg) 67.5 0.0 0.0 0.0 0.0 0.0 31.799 99.299 1191.588
Potassium (mg) 66.875 0.06 0.083 0.0 0.0 0.0 53.951 120.969 1451.628
Sodium (mg) 1.25 290.685 0.0 52.44 157.32 0.0 37.516 539.211 6470.532
Zinc (mg) 0.44 0.0 0.0 0.0 0.0 0.0 0.15 0.59 7.08
Copper (mg) 0.088 0.0 0.0 0.0 0.0 0.0 0.004 0.091 1.092
Manganese (mg) 0.425 0.001 0.0 0.0 0.0 n/a 0.0 0.426 5.112
Selenium (mcg) 21.2 0.0 0.0 0.0 0.0 0.0 0.7 21.9 262.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 9.29 9.29 111.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.501 2.501 30.012
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 2.501 2.501 30.012
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.357 0.357 4.284
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.07 0.02 0.12 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 0.0 11.25 135.0
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a 0.0 0.01 0.05 0.6
Tocopherol, gamma (mg) 0.24 n/a n/a n/a n/a 2.51 0.01 2.76 33.12
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 1.42 0.01 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Thiamin (mg) 0.494 0.0 0.0 0.0 0.0 0.0 0.011 0.504 6.048
Riboflavin (mg) 0.306 0.0 0.001 0.0 0.0 0.0 0.054 0.361 4.332
Niacin (mg) 3.688 0.0 0.0 0.0 0.0 0.0 0.021 3.709 44.508
Pantothenic acid (mg) 0.275 0.0 0.0 0.0 0.0 0.0 0.1 0.375 4.5
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.0 0.0 0.011 0.036 0.432
Folate (mcg) 114.375 0.0 0.0 0.0 0.0 0.0 1.786 116.161 1393.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.96
Choline (mg) 6.5 0.0 0.0 0.0 0.0 n/a 5.7 12.2 146.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 1155.0
Tryptophan (g) 0.081 0.0 n/a n/a n/a 0.0 0.014 0.096 1.152
Threonine (g) 0.175 0.0 n/a n/a n/a 0.0 0.057 0.232 2.784
Isoleucine (g) 0.225 0.0 n/a n/a n/a 0.0 0.071 0.296 3.552
Leucine (g) 0.444 0.0 n/a n/a n/a 0.0 0.118 0.562 6.744
Lysine (g) 0.144 0.0 n/a n/a n/a 0.0 0.1 0.244 2.928
Methionine (g) 0.113 0.0 n/a n/a n/a 0.0 0.029 0.141 1.692
Cystine (g) 0.138 0.0 n/a n/a n/a 0.0 0.011 0.148 1.776
Phenylalanine (g) 0.325 0.0 n/a n/a n/a 0.0 0.061 0.386 4.632
Tyrosine (g) 0.194 0.0 n/a n/a n/a 0.0 0.05 0.244 2.928
Valine (g) 0.263 0.0 n/a n/a n/a 0.0 0.086 0.348 4.176
Arginine (g) 0.263 0.0 n/a n/a n/a 0.0 0.046 0.309 3.708
Histidine (g) 0.144 0.0 n/a n/a n/a 0.0 0.036 0.179 2.148
Alanine (g) 0.206 0.0 n/a n/a n/a 0.0 0.043 0.249 2.988
Aspartic acid (g) 0.275 0.0 n/a n/a n/a 0.0 0.093 0.368 4.416
Glutamic acid (g) 2.175 0.0 n/a n/a n/a 0.0 0.229 2.404 28.848
Glycine (g) 0.231 0.0 n/a n/a n/a 0.0 0.025 0.256 3.072
Proline (g) 0.75 0.0 n/a n/a n/a 0.0 0.118 0.868 10.416
Serine (g) 0.325 0.0 n/a n/a n/a 0.0 0.061 0.386 4.632
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.429 1.429 17.148
Trans Fat (g) n/a n/a n/a n/a n/a 2.855 n/a 2.855 34.26
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 1.985 0.197 2.282 27.384
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.0 0.0 5.503 0.089 5.649 67.788
Polyunsaturated (g) 0.256 0.0 0.0 0.0 0.0 0.595 0.011 0.862 10.344