Receta All Star Fudgy Baseballs And Bats - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carob
103.0g 		water
237.0g 		honey
84.75g 		peanut butter
64.5g 		germ
86.25g 		rolled oats
61.36g 		milk
30.63g 		coconut
20.8g 		cinnamon
2.6g 		orange rind
1.0g 		Total Per Serving Total for Recipe
Protein (g) 4.76 0.0 0.25 14.14 19.97 8.07 1.0 0.69 0.1 0.02 49.0 49.0
Total Fat (g) 0.67 0.0 0.0 31.95 8.38 4.0 0.02 6.97 0.03 0.0 52.03 52.03
Carbohydrates (g) 91.55 0.0 69.83 15.47 44.68 41.54 1.49 3.17 2.1 0.16 269.97 269.97
Ash (g) 2.34 0.24 0.17 1.94 3.63 1.09 n/a 0.2 0.09 n/a 9.69 9.69
Calories (kcal) 228.66 0.0 257.64 379.26 310.5 232.554 10.108 73.632 6.422 0.47 1499.246 1499.246
Starch (g) n/a n/a n/a 2.95 n/a 35.54 n/a n/a n/a n/a 38.49 38.49
Sucrose (g) n/a n/a 0.75 1.54 n/a 0.61 n/a n/a 0.0 n/a 2.9 2.9
Glucose (dextrose) (g) n/a n/a 30.3 2.65 n/a 0.0 n/a n/a 0.03 n/a 32.98 32.98
Fructose (g) n/a n/a 34.7 0.0 n/a 0.0 n/a n/a 0.03 n/a 34.73 34.73
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 1.22 0.0 n/a 0.0 n/a n/a 0.0 n/a 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.69 236.76 14.49 1.0 9.59 6.65 27.87 9.77 0.28 0.82 310.92 310.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 50.55 0.0 69.6 4.19 n/a 0.61 1.49 1.3 0.06 0.04 127.83 127.83
Galactose (g) n/a n/a 2.63 0.0 n/a 0.0 n/a n/a 0.0 n/a 2.63 2.63
Dietary Fiber (g) 41.0 0.0 0.2 3.7 11.4 6.2 0.0 1.9 1.4 0.1 65.8 65.8
Calcium (mg) 358.44 7.11 5.085 34.83 33.638 31.907 35.837 2.912 26.052 1.34 537.151 537.151
Iron (mg) 3.03 0.0 0.36 1.39 5.4 2.61 0.01 0.51 0.22 0.01 13.52 13.52
Magnesium (mg) 55.62 2.37 1.695 115.455 206.138 84.677 3.676 6.656 1.56 0.15 477.996 477.996
Phosphorus (mg) 81.37 0.0 3.39 216.075 726.225 251.576 27.873 23.504 1.664 0.12 1331.797 1331.797
Potassium (mg) 851.81 0.0 44.07 381.84 769.35 222.123 48.395 74.048 11.206 1.6 2404.443 2404.443
Sodium (mg) 36.05 9.48 3.39 307.02 10.35 3.682 16.847 4.16 0.26 0.06 391.298 391.298
Zinc (mg) 0.95 0.02 0.19 1.72 10.6 2.23 0.13 0.23 0.05 0.0 16.12 16.12
Copper (mg) 0.587 0.024 0.034 0.368 0.69 0.239 0.003 0.092 0.009 0.001 2.046 2.046
Manganese (mg) 0.525 0.0 0.068 0.877 11.471 2.227 n/a 0.312 0.454 n/a 15.935 15.935
Selenium (mcg) 5.5 0.0 0.7 26.1 68.3 17.7 0.8 2.1 0.1 0.0 121.2 121.2
Vitamin A, IU (IU) 14.42 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.67 n/a 22.09 22.09
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 20.216 0.0 0.0 0.0 20.216 20.216
Vitamin A, RAE (mcg_RAE) 1.03 0.0 0.0 0.0 0.0 0.0 20.216 0.0 0.39 0.03 21.666 21.666
Beta Carotene (mcg) 8.24 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.912 0.07 11.222 11.222
Vitamin E (mg) 0.65 0.0 0.0 3.83 n/a 0.26 0.0 0.05 0.06 0.0 4.85 4.85
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.39 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 110.448 0.0 0.0 5.772 0.18 116.4 116.4
Tocopherol, beta (mg) n/a n/a n/a 0.12 n/a 0.02 n/a 0.0 0.0 n/a 0.14 0.14
Tocopherol, gamma (mg) n/a n/a n/a 5.37 n/a 0.07 n/a 0.11 0.27 n/a 5.82 5.82
Tocopherol, delta (mg) n/a n/a n/a 0.44 n/a 0.0 n/a 0.0 0.01 n/a 0.45 0.45
Vitamin C (mg) 0.2 0.0 0.4 0.0 0.0 0.0 0.2 0.7 0.1 1.3 2.9 2.9
Thiamin (mg) 0.052 0.0 0.0 0.071 1.622 0.282 0.012 0.015 0.001 0.001 2.054 2.054
Riboflavin (mg) 0.474 0.0 0.034 0.071 0.431 0.098 0.049 0.004 0.001 0.001 1.163 1.163
Niacin (mg) 1.957 0.0 0.102 8.488 5.874 0.693 0.025 0.112 0.035 0.004 17.289 17.289
Pantothenic acid (mg) 0.052 0.0 0.059 0.671 1.949 0.687 n/a 0.062 0.009 n/a 3.49 3.49
Vitamin B-6 (mg) 0.381 0.0 0.017 0.355 1.121 0.061 0.009 0.01 0.004 0.002 1.961 1.961
Folate (mcg) 29.87 0.0 1.695 22.575 242.363 19.635 1.532 5.408 0.156 0.13 323.363 323.363
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.11 0.11
Choline (mg) 12.3 0.0 1.9 42.4 n/a 24.8 4.8 2.5 0.3 0.1 89.0 89.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.052 n/a 0.0 n/a 0.276 0.11 n/a 0.008 0.001 n/a 0.448 0.448
Threonine (g) 0.278 n/a 0.0 n/a 0.837 0.233 n/a 0.025 0.004 n/a 1.376 1.376
Isoleucine (g) 0.216 n/a 0.008 n/a 0.733 0.307 n/a 0.027 0.004 n/a 1.296 1.296
Leucine (g) 0.453 n/a 0.008 n/a 1.354 0.601 n/a 0.052 0.007 n/a 2.476 2.476
Lysine (g) 0.206 n/a 0.008 n/a 1.268 0.393 n/a 0.031 0.006 n/a 1.912 1.912
Methionine (g) 0.082 n/a 0.0 n/a 0.397 0.129 n/a 0.012 0.002 n/a 0.623 0.623
Cystine (g) 0.031 n/a 0.0 n/a 0.397 0.282 n/a 0.015 0.002 n/a 0.726 0.726
Phenylalanine (g) 0.155 n/a 0.008 n/a 0.802 0.411 n/a 0.035 0.004 n/a 1.415 1.415
Tyrosine (g) 0.124 n/a 0.008 n/a 0.604 0.245 n/a 0.021 0.004 n/a 1.006 1.006
Valine (g) 0.464 n/a 0.008 n/a 1.035 0.423 n/a 0.042 0.006 n/a 1.978 1.978
Arginine (g) 0.134 n/a 0.008 n/a 1.613 0.522 n/a 0.114 0.004 n/a 2.396 2.396
Histidine (g) 0.124 n/a 0.0 n/a 0.552 0.172 n/a 0.017 0.003 n/a 0.867 0.867
Alanine (g) 0.597 n/a 0.008 n/a 1.277 0.344 n/a 0.035 0.004 n/a 2.266 2.266
Aspartic acid (g) 0.515 n/a 0.025 n/a 1.785 0.749 n/a 0.069 0.011 n/a 3.154 3.154
Glutamic acid (g) 0.371 n/a 0.017 n/a 3.45 1.736 n/a 0.158 0.01 n/a 5.742 5.742
Glycine (g) 0.278 n/a 0.008 n/a 1.225 0.393 n/a 0.033 0.005 n/a 1.943 1.943
Proline (g) 0.361 n/a 0.076 n/a 1.061 0.276 n/a 0.029 0.011 n/a 1.814 1.814
Serine (g) 0.309 n/a 0.008 n/a 0.949 0.436 n/a 0.035 0.005 n/a 1.742 1.742
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.613 0.0 0.0 0.0 0.613 0.613
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.093 0.0 0.0 6.14 1.44 0.681 0.012 6.178 0.009 0.0 14.554 14.554
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 9.776 0.676 n/a 10.452 10.452
Monounsaturated Fat (g) 0.206 0.0 0.0 13.371 1.182 1.215 0.006 0.297 0.007 0.0 16.284 16.284
Polyunsaturated (g) 0.227 0.0 0.0 7.308 5.184 1.411 0.0 0.077 0.002 0.001 14.209 14.209