Receta All Time Favorite Pancakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
250.0g 		baking powder
11.5g 		sugar
37.8g 		salt
3.0g 		eggs
98.56g 		milk
396.5g 		butter
28.4g 		Total Per Serving Total for Recipe
Protein (g) 25.83 0.0 0.0 0.0 12.4 12.77 0.24 51.23 51.23
Total Fat (g) 2.45 0.0 0.0 0.0 9.8 12.89 23.04 48.17 48.17
Carbohydrates (g) 190.78 0.0 37.79 0.0 0.76 17.92 0.02 247.27 247.27
Ash (g) 1.18 4.24 0.0 2.99 0.85 2.74 0.6 12.6 12.6
Calories (kcal) 910.0 0.0 146.286 0.0 140.941 237.9 203.628 1638.755 1638.755
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.11 0.0 n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a n/a 0.21 0.0 n/a 0.21 0.21
Fructose (g) n/a n/a n/a n/a 0.11 0.0 n/a 0.11 0.11
Lactose (g) n/a n/a n/a n/a 0.11 20.86 n/a 20.96 20.96
Maltose (g) n/a n/a n/a n/a 0.11 0.0 n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 0.02 0.01 0.01 74.75 350.19 4.51 459.28 459.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.0 37.77 0.0 0.76 20.86 0.02 60.07 60.07
Galactose (g) n/a n/a n/a n/a 0.11 0.0 n/a 0.11 0.11
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 6.8 6.8
Calcium (mg) 37.5 0.0 0.378 0.72 52.237 448.045 6.816 545.696 545.696
Iron (mg) 11.6 0.0 0.0 0.01 1.8 0.12 0.01 13.54 13.54
Magnesium (mg) 55.0 0.0 0.0 0.03 11.827 39.65 0.568 107.075 107.075
Phosphorus (mg) 270.0 0.0 0.0 0.0 188.25 360.815 6.816 825.881 825.881
Potassium (mg) 267.5 0.0 0.756 0.24 132.07 566.995 6.816 974.377 974.377
Sodium (mg) 5.0 3146.4 0.0 1162.74 137.984 158.6 163.584 4774.308 4774.308
Zinc (mg) 1.75 0.0 0.0 0.0 1.09 1.59 0.03 4.46 4.46
Copper (mg) 0.35 0.0 0.0 0.001 0.099 0.04 0.0 0.489 0.489
Manganese (mg) 1.7 0.0 0.0 0.003 0.039 0.0 0.0 1.742 1.742
Selenium (mcg) 84.8 0.0 0.2 0.0 31.2 14.7 0.3 131.2 131.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 479.987 404.43 709.716 1594.133 1594.133
Retinol (mcg) 0.0 0.0 0.0 0.0 136.998 111.02 190.564 438.582 438.582
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 137.984 111.02 194.256 443.26 443.26
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 9.856 19.825 44.872 74.553 74.553
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.96 0.24 0.66 2.0 2.0
Vitamin D (IU) n/a n/a n/a n/a 34.496 158.6 15.904 209.0 209.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 326.234 0.0 0.0 371.234 371.234
Tocopherol, beta (mg) 0.18 n/a n/a n/a 0.02 0.0 0.0 0.19 0.19
Tocopherol, gamma (mg) 0.95 n/a n/a n/a 0.49 0.04 0.0 1.48 1.48
Tocopherol, delta (mg) 0.05 n/a n/a n/a 0.02 0.0 0.0 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.975 0.0 0.0 0.0 0.069 0.159 0.003 2.205 2.205
Riboflavin (mg) 1.225 0.0 0.008 0.0 0.473 0.714 0.009 2.428 2.428
Niacin (mg) 14.75 0.0 0.0 0.0 0.069 0.436 0.011 15.267 15.267
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 1.419 1.427 0.031 3.978 3.978
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.138 0.159 0.0 0.397 0.397
Folate (mcg) 457.5 0.0 0.0 0.0 46.323 19.825 0.852 524.5 524.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.27 1.74 0.05 3.06 3.06
Choline (mg) 26.0 0.0 0.0 0.0 247.5 56.7 5.3 335.5 335.5
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 n/a n/a 0.0 0.168 0.317 0.003 0.813 0.813
Threonine (g) 0.7 n/a n/a 0.0 0.552 0.555 0.011 1.818 1.818
Isoleucine (g) 0.9 n/a n/a 0.0 0.66 0.674 0.014 2.249 2.249
Leucine (g) 1.775 n/a n/a 0.0 1.074 1.071 0.023 3.943 3.943
Lysine (g) 0.575 n/a n/a 0.0 0.897 0.555 0.02 2.047 2.047
Methionine (g) 0.45 n/a n/a 0.0 0.375 0.317 0.006 1.147 1.147
Cystine (g) 0.55 n/a n/a 0.0 0.266 0.079 0.003 0.898 0.898
Phenylalanine (g) 1.3 n/a n/a 0.0 0.67 0.595 0.011 2.576 2.576
Tyrosine (g) 0.775 n/a n/a 0.0 0.493 0.595 0.011 1.874 1.874
Valine (g) 1.05 n/a n/a 0.0 0.848 0.753 0.017 2.668 2.668
Arginine (g) 1.05 n/a n/a 0.0 0.808 0.317 0.009 2.184 2.184
Histidine (g) 0.575 n/a n/a 0.0 0.306 0.317 0.006 1.203 1.203
Alanine (g) 0.825 n/a n/a 0.0 0.729 0.397 0.009 1.959 1.959
Aspartic acid (g) 1.1 n/a n/a 0.0 1.311 0.952 0.017 3.379 3.379
Glutamic acid (g) 8.7 n/a n/a 0.0 1.656 2.577 0.051 12.984 12.984
Glycine (g) 0.925 n/a n/a 0.0 0.424 0.317 0.006 1.672 1.672
Proline (g) 3.0 n/a n/a 0.0 0.503 1.348 0.023 4.873 4.873
Serine (g) 1.3 n/a n/a 0.0 0.956 0.436 0.014 2.706 2.706
Cholesterol (mg) 0.0 0.0 0.0 0.0 416.909 39.65 61.06 517.619 517.619
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.4 0.0 0.0 0.0 3.055 7.415 14.589 25.459 25.459
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.225 0.0 0.0 0.0 3.755 3.212 5.97 13.161 13.161
Polyunsaturated (g) 1.025 0.0 0.0 0.0 1.34 0.793 0.863 4.022 4.022