Receta Allegani Jani's Salsa Picante - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 med. to lg. fresh tomatoes, minced
Salt & pepper to taste
1 teaspoon Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bell pepper
97.58g 		onion
99.0g 		jalapenos
51.52g 		pepper
0.0g 		salt
0.0g 		garlics
7.83g 		cumin
1.05g 		wine vinegar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.84 1.09 0.7 n/a n/a 0.5 0.19 0.0 3.31 3.31
Total Fat (g) 0.17 0.1 0.32 n/a n/a 0.04 0.23 0.0 0.86 0.86
Carbohydrates (g) 4.53 9.25 3.04 n/a n/a 2.59 0.46 0.03 19.89 19.89
Ash (g) 0.42 0.35 0.23 n/a n/a 0.12 0.08 0.02 1.21 1.21
Calories (kcal) 19.516 39.6 15.456 n/a n/a 11.667 3.938 1.9 92.076 92.076
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 0.98 n/a n/a n/a n/a n/a n/a 1.09 1.09
Glucose (dextrose) (g) 1.13 1.95 n/a n/a n/a n/a n/a n/a 3.08 3.08
Fructose (g) 1.09 1.28 n/a n/a n/a n/a n/a n/a 2.37 2.37
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 91.62 88.22 47.24 n/a n/a 4.59 0.08 9.45 241.19 241.19
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.34 4.2 1.78 n/a n/a 0.08 0.02 0.0 8.42 8.42
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 1.7 1.4 n/a n/a 0.2 0.1 0.0 5.1 5.1
Calcium (mg) 9.758 22.77 5.152 n/a n/a 14.172 9.776 0.6 62.228 62.228
Iron (mg) 0.33 0.21 0.36 n/a n/a 0.13 0.7 0.05 1.78 1.78
Magnesium (mg) 9.758 9.9 9.789 n/a n/a 1.958 3.843 0.4 35.647 35.647
Phosphorus (mg) 19.516 28.71 15.971 n/a n/a 11.98 5.24 0.8 82.217 82.217
Potassium (mg) 170.765 144.54 110.768 n/a n/a 31.398 18.774 3.9 480.145 480.145
Sodium (mg) 2.927 3.96 0.515 n/a n/a 1.331 1.764 0.8 11.298 11.298
Zinc (mg) 0.13 0.17 0.12 n/a n/a 0.09 0.05 0.0 0.56 0.56
Copper (mg) 0.068 0.04 0.067 n/a n/a 0.023 0.009 0.001 0.209 0.209
Manganese (mg) 0.117 0.129 0.129 n/a n/a 0.131 0.035 0.005 0.545 0.545
Selenium (mcg) 0.0 0.5 0.2 n/a n/a 1.1 0.1 n/a 1.8 1.8
Vitamin A, IU (IU) 361.046 1.98 411.645 n/a n/a 0.705 13.335 0.0 788.711 788.711
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.564 0.0 20.608 n/a n/a 0.0 0.672 0.0 38.844 38.844
Beta Carotene (mcg) 202.966 0.99 234.416 n/a n/a 0.392 8.001 n/a 446.765 446.765
Vitamin E (mg) 0.36 0.02 0.24 n/a n/a 0.01 0.03 n/a 0.66 0.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 332.748 3.96 253.478 n/a n/a 1.253 4.704 n/a 596.143 596.143
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 78.5 7.3 22.8 n/a n/a 2.4 0.1 0.1 111.2 111.2
Thiamin (mg) 0.059 0.05 0.072 n/a n/a 0.016 0.007 n/a 0.202 0.202
Riboflavin (mg) 0.029 0.03 0.031 n/a n/a 0.009 0.003 n/a 0.102 0.102
Niacin (mg) 0.468 0.119 0.577 n/a n/a 0.055 0.048 n/a 1.267 1.267
Pantothenic acid (mg) 0.098 0.119 0.118 n/a n/a 0.047 n/a n/a 0.382 0.382
Vitamin B-6 (mg) 0.215 0.119 0.263 n/a n/a 0.097 0.005 n/a 0.698 0.698
Folate (mcg) 9.758 18.81 24.214 n/a n/a 0.235 0.105 n/a 53.122 53.122
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 5.4 6.0 3.9 n/a n/a 1.8 0.3 n/a 17.3 17.3
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.01 0.01 0.01 n/a n/a 0.005 n/a n/a 0.035 0.035
Threonine (g) 0.039 0.02 0.026 n/a n/a 0.013 n/a n/a 0.097 0.097
Isoleucine (g) 0.02 0.01 0.021 n/a n/a 0.017 n/a n/a 0.067 0.067
Leucine (g) 0.039 0.03 0.036 n/a n/a 0.024 n/a n/a 0.129 0.129
Lysine (g) 0.039 0.04 0.031 n/a n/a 0.021 n/a n/a 0.131 0.131
Methionine (g) 0.01 0.0 0.01 n/a n/a 0.006 n/a n/a 0.026 0.026
Cystine (g) 0.01 0.0 0.015 n/a n/a 0.005 n/a n/a 0.031 0.031
Phenylalanine (g) 0.088 0.03 0.021 n/a n/a 0.014 n/a n/a 0.152 0.152
Tyrosine (g) 0.01 0.01 0.015 n/a n/a 0.006 n/a n/a 0.041 0.041
Valine (g) 0.039 0.02 0.031 n/a n/a 0.023 n/a n/a 0.112 0.112
Arginine (g) 0.029 0.099 0.031 n/a n/a 0.049 n/a n/a 0.209 0.209
Histidine (g) 0.01 0.01 0.015 n/a n/a 0.009 n/a n/a 0.044 0.044
Alanine (g) 0.039 0.02 0.031 n/a n/a 0.01 n/a n/a 0.1 0.1
Aspartic acid (g) 0.205 0.089 0.098 n/a n/a 0.038 n/a n/a 0.43 0.43
Glutamic acid (g) 0.185 0.257 0.093 n/a n/a 0.063 n/a n/a 0.599 0.599
Glycine (g) 0.029 0.03 0.026 n/a n/a 0.016 n/a n/a 0.1 0.1
Proline (g) 0.02 0.01 0.031 n/a n/a 0.008 n/a n/a 0.068 0.068
Serine (g) 0.049 0.02 0.026 n/a n/a 0.015 n/a n/a 0.109 0.109
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.059 0.04 0.031 n/a n/a 0.007 0.016 0.0 0.152 0.152
Phytosterols (mg) 8.782 14.85 n/a n/a n/a n/a 0.714 n/a 24.346 24.346
Monounsaturated Fat (g) 0.01 0.01 0.015 n/a n/a 0.001 0.147 n/a 0.183 0.183
Polyunsaturated (g) 0.059 0.02 0.165 n/a n/a 0.02 0.034 n/a 0.297 0.297