Receta Allegheny Broiled Pigeons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	flour 15.63g	salt 0.75g	egg yolks 0.0g	bread crumbs 13.5g	Total Per Serving	Total for Recipe
Protein (g)	1.61	0.0	n/a	1.8	3.42	13.68
Total Fat (g)	0.15	0.0	n/a	0.72	0.87	3.48
Carbohydrates (g)	11.92	0.0	n/a	9.72	21.64	86.56
Ash (g)	0.07	0.75	n/a	0.39	1.21	4.84
Calories (kcal)	56.875	0.0	n/a	53.325	110.2	440.8
Starch (g)	n/a	n/a	n/a	8.05	8.05	32.2
Sucrose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.25	0.25	1.0
Fructose (g)	n/a	n/a	n/a	0.33	0.33	1.32
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.26	0.26	1.04
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	1.86	0.0	n/a	0.88	2.74	10.96
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.04	0.0	n/a	0.84	0.88	3.52
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.0	n/a	0.6	1.0	4.0
Calcium (mg)	2.344	0.18	n/a	24.705	27.229	108.916
Iron (mg)	0.73	0.0	n/a	0.65	1.38	5.52
Magnesium (mg)	3.438	0.008	n/a	5.805	9.25	37.0
Phosphorus (mg)	16.875	0.0	n/a	22.275	39.15	156.6
Potassium (mg)	16.719	0.06	n/a	26.46	43.239	172.956
Sodium (mg)	0.313	290.685	n/a	98.82	389.818	1559.272
Zinc (mg)	0.11	0.0	n/a	0.2	0.31	1.24
Copper (mg)	0.022	0.0	n/a	0.035	0.057	0.228
Manganese (mg)	0.106	0.001	n/a	0.124	0.231	0.924
Selenium (mcg)	5.3	0.0	n/a	3.4	8.7	34.8
Vitamin A, IU (IU)	0.0	0.0	n/a	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin E (mg)	0.01	0.0	n/a	0.01	0.02	0.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.813	0.0	n/a	0.0	2.813	11.252
Tocopherol, beta (mg)	0.01	n/a	n/a	0.01	0.02	0.08
Tocopherol, gamma (mg)	0.06	n/a	n/a	0.1	0.16	0.64
Tocopherol, delta (mg)	0.0	n/a	n/a	0.02	0.03	0.12
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.123	0.0	n/a	0.131	0.254	1.016
Riboflavin (mg)	0.077	0.0	n/a	0.054	0.131	0.524
Niacin (mg)	0.922	0.0	n/a	0.895	1.817	7.268
Pantothenic acid (mg)	0.069	0.0	n/a	0.074	0.143	0.572
Vitamin B-6 (mg)	0.006	0.0	n/a	0.016	0.022	0.088
Folate (mcg)	28.594	0.0	n/a	14.445	43.039	172.156
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.05	0.05	0.2
Choline (mg)	1.6	0.0	n/a	2.0	3.6	14.4
Folic acid (mcg)	24.063	0.0	n/a	11.07	35.133	140.532
Tryptophan (g)	0.02	0.0	n/a	0.022	0.042	0.168
Threonine (g)	0.044	0.0	n/a	0.058	0.102	0.408
Isoleucine (g)	0.056	0.0	n/a	0.073	0.129	0.516
Leucine (g)	0.111	0.0	n/a	0.13	0.241	0.964
Lysine (g)	0.036	0.0	n/a	0.058	0.094	0.376
Methionine (g)	0.028	0.0	n/a	0.031	0.059	0.236
Cystine (g)	0.034	0.0	n/a	0.038	0.072	0.288
Phenylalanine (g)	0.081	0.0	n/a	0.089	0.17	0.68
Tyrosine (g)	0.048	0.0	n/a	0.054	0.102	0.408
Valine (g)	0.066	0.0	n/a	0.081	0.147	0.588
Arginine (g)	0.066	0.0	n/a	0.074	0.14	0.56
Histidine (g)	0.036	0.0	n/a	0.041	0.076	0.304
Alanine (g)	0.052	0.0	n/a	0.065	0.116	0.464
Aspartic acid (g)	0.069	0.0	n/a	0.104	0.173	0.692
Glutamic acid (g)	0.544	0.0	n/a	0.556	1.1	4.4
Glycine (g)	0.058	0.0	n/a	0.066	0.124	0.496
Proline (g)	0.188	0.0	n/a	0.185	0.372	1.488
Serine (g)	0.081	0.0	n/a	0.089	0.17	0.68
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.025	0.0	n/a	0.162	0.187	0.748
Phytosterols (mg)	n/a	0.0	n/a	1.08	1.08	4.32
Monounsaturated Fat (g)	0.014	0.0	n/a	0.138	0.152	0.608
Polyunsaturated (g)	0.064	0.0	n/a	0.278	0.342	1.368