Receta Allegheny Roast Squirrel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Squirrel
1 1/2 x Salt
1/4 tsp Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		squirrel
0.0g 		salt
0.0g 		lemon juice
22.88g 		mushrooms
67.9g 		bread crumbs
108.0g 		cream
60.0g 		onion juice
2.4g 		butter
14.2g 		broth
480.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.09 2.1 14.42 1.62 0.24 0.12 5.47 24.06 24.06
Total Fat (g) n/a n/a 0.0 0.23 5.72 11.59 0.03 11.52 1.06 30.14 30.14
Carbohydrates (g) n/a n/a 1.97 2.23 77.74 2.2 1.94 0.01 0.19 86.27 86.27
Ash (g) n/a n/a 0.06 0.58 3.1 0.35 0.08 0.3 5.04 9.5 9.5
Calories (kcal) n/a n/a 5.72 14.938 426.6 117.0 8.328 101.814 33.6 708.0 708.0
Starch (g) n/a n/a n/a 0.0 64.43 n/a n/a n/a n/a 64.43 64.43
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 1.0 1.97 n/a n/a n/a n/a 2.97 2.97
Fructose (g) n/a n/a n/a 0.12 2.66 n/a n/a n/a n/a 2.77 2.77
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 2.07 n/a n/a n/a n/a 2.07 2.07
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 20.76 62.76 7.03 44.25 0.12 2.25 468.24 605.41 605.41
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.55 1.12 6.7 0.08 0.85 0.01 0.0 9.31 9.31
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.1 0.7 4.9 0.0 0.1 0.0 0.0 5.8 5.8
Calcium (mg) n/a n/a 1.602 2.037 197.64 57.6 8.712 3.408 28.8 299.799 299.799
Iron (mg) n/a n/a 0.01 0.34 5.22 0.02 0.06 0.0 0.82 6.47 6.47
Magnesium (mg) n/a n/a 1.373 6.111 46.44 5.4 2.928 0.284 9.6 72.136 72.136
Phosphorus (mg) n/a n/a 1.373 58.394 178.2 48.0 8.16 3.408 62.4 359.935 359.935
Potassium (mg) n/a n/a 28.371 215.922 211.68 73.2 22.632 3.408 259.2 814.413 814.413
Sodium (mg) n/a n/a 0.229 3.395 790.56 24.0 1.296 81.792 1564.8 2466.072 2466.072
Zinc (mg) n/a n/a 0.01 0.35 1.57 0.16 0.06 0.01 0.0 2.16 2.16
Copper (mg) n/a n/a 0.007 0.217 0.281 0.006 0.004 0.0 0.0 0.515 0.515
Manganese (mg) n/a n/a 0.002 0.034 0.994 0.0 0.009 0.0 0.048 1.087 1.087
Selenium (mcg) n/a n/a 0.0 6.3 27.2 0.4 0.1 0.1 3.4 37.5 37.5
Vitamin A, IU (IU) n/a n/a 4.576 0.0 0.0 393.6 0.0 354.858 0.0 753.034 753.034
Retinol (mcg) n/a n/a 0.0 0.0 0.0 106.8 0.0 95.282 0.0 202.082 202.082
Vitamin A, RAE (mcg_RAE) n/a n/a 0.229 0.0 0.0 108.6 0.0 97.128 0.0 205.957 205.957
Beta Carotene (mcg) n/a n/a 0.686 0.0 0.0 22.2 0.0 22.436 0.0 45.322 45.322
Vitamin E (mg) n/a n/a 0.03 0.01 0.09 0.33 0.01 0.33 0.0 0.79 0.79
Vitamin D (IU) n/a n/a n/a 12.222 n/a n/a n/a 7.952 n/a 20.174 20.174
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 2.059 0.0 0.0 0.0 0.0 0.0 0.0 2.059 2.059
Tocopherol, beta (mg) n/a n/a n/a 0.01 0.04 n/a 0.0 0.0 n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.82 n/a 0.0 0.0 n/a 0.83 0.83
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.19 n/a 0.0 0.0 n/a 0.2 0.2
Vitamin C (mg) n/a n/a 10.5 1.4 0.0 0.5 0.4 0.0 0.0 12.8 12.8
Thiamin (mg) n/a n/a 0.007 0.054 1.048 0.018 0.01 0.001 0.0 1.138 1.138
Riboflavin (mg) n/a n/a 0.002 0.272 0.432 0.09 0.001 0.004 0.096 0.898 0.898
Niacin (mg) n/a n/a 0.023 2.451 7.16 0.036 0.016 0.006 3.744 13.436 13.436
Pantothenic acid (mg) n/a n/a 0.023 1.018 0.594 0.168 n/a 0.016 0.096 1.915 1.915
Vitamin B-6 (mg) n/a n/a 0.011 0.068 0.13 0.018 0.029 0.0 0.048 0.304 0.304
Folate (mcg) n/a n/a 2.974 10.864 115.56 1.2 3.984 0.426 9.6 144.608 144.608
Vitamin B-12 (mcg) n/a n/a 0.0 0.03 0.38 0.13 0.0 0.02 0.34 0.9 0.9
Choline (mg) n/a n/a 1.2 11.7 15.8 10.1 0.9 2.7 13.9 56.3 56.3
Folic acid (mcg) n/a n/a 0.0 0.0 88.56 0.0 0.0 0.0 0.0 88.56 88.56
Tryptophan (g) n/a n/a n/a 0.027 0.173 0.024 0.003 0.001 n/a 0.228 0.228
Threonine (g) n/a n/a n/a 0.075 0.464 0.072 0.005 0.006 n/a 0.622 0.622
Isoleucine (g) n/a n/a n/a 0.054 0.583 0.096 0.007 0.007 n/a 0.748 0.748
Leucine (g) n/a n/a n/a 0.081 1.037 0.156 0.008 0.011 n/a 1.294 1.294
Lysine (g) n/a n/a n/a 0.075 0.464 0.126 0.011 0.01 n/a 0.686 0.686
Methionine (g) n/a n/a n/a 0.02 0.248 0.042 0.002 0.003 n/a 0.316 0.316
Cystine (g) n/a n/a n/a 0.007 0.302 0.018 0.004 0.001 n/a 0.333 0.333
Phenylalanine (g) n/a n/a n/a 0.061 0.713 0.078 0.006 0.006 n/a 0.864 0.864
Tyrosine (g) n/a n/a n/a 0.027 0.432 0.078 0.006 0.006 n/a 0.548 0.548
Valine (g) n/a n/a n/a 0.156 0.648 0.108 0.006 0.009 n/a 0.926 0.926
Arginine (g) n/a n/a n/a 0.054 0.594 0.06 0.032 0.004 n/a 0.745 0.745
Histidine (g) n/a n/a n/a 0.041 0.324 0.042 0.003 0.003 n/a 0.413 0.413
Alanine (g) n/a n/a n/a 0.136 0.518 0.054 0.005 0.004 n/a 0.718 0.718
Aspartic acid (g) n/a n/a n/a 0.136 0.832 0.126 0.012 0.009 n/a 1.114 1.114
Glutamic acid (g) n/a n/a n/a 0.231 4.45 0.342 0.045 0.026 n/a 5.093 5.093
Glycine (g) n/a n/a n/a 0.061 0.529 0.036 0.008 0.003 n/a 0.637 0.637
Proline (g) n/a n/a n/a 0.054 1.48 0.156 0.01 0.011 n/a 1.711 1.711
Serine (g) n/a n/a n/a 0.061 0.713 0.09 0.006 0.007 n/a 0.877 0.877
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 39.6 0.0 30.53 0.0 70.13 70.13
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.027 1.296 7.212 0.004 7.295 0.528 16.362 16.362
Phytosterols (mg) n/a n/a n/a n/a 8.64 n/a 2.088 n/a n/a 10.728 10.728
Monounsaturated Fat (g) n/a n/a 0.0 0.0 1.102 3.348 0.004 2.985 0.432 7.87 7.87
Polyunsaturated (g) n/a n/a 0.0 0.095 2.225 0.432 0.011 0.432 0.048 3.242 3.242