Receta Allegheny Smothered Squirrel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	squirrels 0.0g	flour 31.25g	salt 3.0g	paprika 0.53g	bacon drippings 29.58g	onion 12.94g	parsley 0.48g	cream 120.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	3.23	0.0	0.08	0.02	0.14	0.01	3.24	6.72	13.44
Total Fat (g)	n/a	0.31	0.0	0.07	29.43	0.01	0.0	23.17	52.99	105.98
Carbohydrates (g)	n/a	23.85	0.0	0.29	0.0	1.21	0.03	4.39	29.77	59.54
Ash (g)	n/a	0.15	2.99	0.04	0.05	0.05	0.01	0.7	3.98	7.96
Calories (kcal)	n/a	113.75	0.0	1.517	265.584	5.175	0.171	234.0	620.197	1240.394
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.13	n/a	n/a	0.13	0.26
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	n/a	0.25	n/a	n/a	0.27	0.54
Fructose (g)	n/a	n/a	n/a	0.04	n/a	0.17	n/a	n/a	0.2	0.4
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	3.73	0.01	0.05	0.07	11.53	0.42	88.5	104.3	208.6
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.08	0.0	0.05	0.0	0.55	0.0	0.17	0.86	1.72
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.8	0.0	0.2	0.0	0.2	0.0	0.0	1.3	2.6
Calcium (mg)	n/a	4.688	0.72	0.929	0.296	2.976	0.656	115.2	125.464	250.928
Iron (mg)	n/a	1.45	0.01	0.12	0.04	0.03	0.03	0.05	1.73	3.46
Magnesium (mg)	n/a	6.875	0.03	0.971	0.0	1.294	0.238	10.8	20.208	40.416
Phosphorus (mg)	n/a	33.75	0.0	1.811	2.662	3.752	0.276	96.0	138.25	276.5
Potassium (mg)	n/a	33.438	0.24	12.306	4.436	18.889	2.632	146.4	218.34	436.68
Sodium (mg)	n/a	0.625	1162.74	0.179	7.985	0.518	0.266	48.0	1220.312	2440.624
Zinc (mg)	n/a	0.22	0.0	0.02	0.02	0.02	0.01	0.32	0.61	1.22
Copper (mg)	n/a	0.044	0.001	0.003	0.006	0.005	0.001	0.012	0.072	0.144
Manganese (mg)	n/a	0.213	0.003	0.004	0.003	0.017	0.001	0.0	0.24	0.48
Selenium (mcg)	n/a	10.6	0.0	0.0	1.7	0.1	0.0	0.7	13.1	26.2
Vitamin A, IU (IU)	n/a	0.0	0.0	276.859	10.943	0.259	40.014	787.2	1115.274	2230.548
Retinol (mcg)	n/a	0.0	0.0	0.0	3.253	0.0	0.0	213.6	216.853	433.706
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	13.844	3.253	0.0	2.0	217.2	236.297	472.594
Beta Carotene (mcg)	n/a	0.0	0.0	145.315	0.0	0.129	24.007	44.4	213.851	427.702
Vitamin E (mg)	n/a	0.02	0.0	0.16	0.0	0.0	0.0	0.66	0.84	1.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	5.625	0.0	69.074	0.0	0.518	26.415	0.0	101.632	203.264
Tocopherol, beta (mg)	n/a	0.02	n/a	0.0	n/a	0.0	0.0	n/a	0.02	0.04
Tocopherol, gamma (mg)	n/a	0.12	n/a	0.02	n/a	0.0	0.0	n/a	0.14	0.28
Tocopherol, delta (mg)	n/a	0.01	n/a	0.0	n/a	0.0	0.0	n/a	0.01	0.02
Vitamin C (mg)	n/a	0.0	0.0	0.4	0.0	1.0	0.6	1.0	2.9	5.8
Thiamin (mg)	n/a	0.247	0.0	0.003	0.0	0.006	0.0	0.036	0.293	0.586
Riboflavin (mg)	n/a	0.153	0.0	0.009	0.006	0.004	0.0	0.18	0.353	0.706
Niacin (mg)	n/a	1.844	0.0	0.08	0.216	0.016	0.006	0.072	2.234	4.468
Pantothenic acid (mg)	n/a	0.138	0.0	0.009	0.003	0.016	0.002	0.336	0.503	1.006
Vitamin B-6 (mg)	n/a	0.013	0.0	0.021	0.003	0.016	0.0	0.036	0.089	0.178
Folate (mcg)	n/a	57.188	0.0	0.557	0.0	2.458	0.722	2.4	63.324	126.648
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.03	0.0	0.0	0.26	0.29	0.58
Choline (mg)	n/a	3.3	0.0	0.3	1.9	0.8	0.1	20.2	26.5	53.0
Folic acid (mcg)	n/a	48.125	0.0	0.0	0.0	0.0	0.0	0.0	48.125	96.25
Tryptophan (g)	n/a	0.041	0.0	n/a	n/a	0.001	0.0	0.048	0.09	0.18
Threonine (g)	n/a	0.088	0.0	n/a	n/a	0.003	0.001	0.144	0.235	0.47
Isoleucine (g)	n/a	0.113	0.0	n/a	n/a	0.001	0.001	0.192	0.306	0.612
Leucine (g)	n/a	0.222	0.0	n/a	n/a	0.004	0.001	0.312	0.539	1.078
Lysine (g)	n/a	0.072	0.0	n/a	n/a	0.005	0.001	0.252	0.33	0.66
Methionine (g)	n/a	0.056	0.0	n/a	n/a	0.0	0.0	0.084	0.14	0.28
Cystine (g)	n/a	0.069	0.0	n/a	n/a	0.0	0.0	0.036	0.105	0.21
Phenylalanine (g)	n/a	0.163	0.0	n/a	n/a	0.004	0.001	0.156	0.323	0.646
Tyrosine (g)	n/a	0.097	0.0	n/a	n/a	0.001	0.0	0.156	0.255	0.51
Valine (g)	n/a	0.131	0.0	n/a	n/a	0.003	0.001	0.216	0.351	0.702
Arginine (g)	n/a	0.131	0.0	n/a	n/a	0.013	0.001	0.12	0.265	0.53
Histidine (g)	n/a	0.072	0.0	n/a	n/a	0.001	0.0	0.084	0.157	0.314
Alanine (g)	n/a	0.103	0.0	n/a	n/a	0.003	0.001	0.108	0.215	0.43
Aspartic acid (g)	n/a	0.138	0.0	n/a	n/a	0.012	0.001	0.252	0.403	0.806
Glutamic acid (g)	n/a	1.088	0.0	n/a	n/a	0.034	0.001	0.684	1.806	3.612
Glycine (g)	n/a	0.116	0.0	n/a	n/a	0.004	0.001	0.072	0.192	0.384
Proline (g)	n/a	0.375	0.0	n/a	n/a	0.001	0.001	0.312	0.689	1.378
Serine (g)	n/a	0.163	0.0	n/a	n/a	0.003	0.001	0.18	0.346	0.692
Cholesterol (mg)	n/a	0.0	0.0	0.0	28.688	0.0	0.0	79.2	107.888	215.776
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.05	0.0	0.011	9.461	0.005	0.001	14.424	23.952	47.904
Phytosterols (mg)	n/a	n/a	0.0	0.919	n/a	1.941	0.024	n/a	2.883	5.766
Monounsaturated Fat (g)	n/a	0.028	0.0	0.006	12.256	0.001	0.001	6.696	18.989	37.978
Polyunsaturated (g)	n/a	0.128	0.0	0.044	3.117	0.003	0.001	0.864	4.156	8.312