Receta Alligator Cacciatora Banquet - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
zucchini
538.64g |
olives
101.25g |
pepper
8.53g |
oregano
16.0g |
oil
7.27g |
tomatoes
1889.96g |
onions
340.19g |
salt
24.33g |
pepper
5.09g |
parsley
19.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.52 | 0.0 | 0.93 | 1.76 | 0.0 | 14.74 | 3.74 | 0.0 | 0.05 | 0.56 | 28.31 | 339.72 |
Total Fat (g) | 0.97 | 101.25 | 0.28 | 1.64 | 7.27 | 2.46 | 0.34 | 0.0 | 0.02 | 0.15 | 114.37 | 1372.44 |
Carbohydrates (g) | 18.04 | 0.0 | 5.53 | 10.31 | 0.0 | 75.6 | 31.77 | 0.0 | 0.31 | 1.2 | 142.77 | 1713.24 |
Ash (g) | 3.34 | n/a | 0.37 | 1.14 | 0.0 | 15.31 | 1.19 | 24.28 | 0.02 | 0.42 | 46.08 | 552.96 |
Calories (kcal) | 86.182 | 895.05 | 21.76 | 48.96 | 64.237 | 321.293 | 136.077 | 0.0 | 1.578 | 6.84 | 1581.978 | 18983.736 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.16 | n/a | n/a | 0.15 | n/a | 0.19 | 3.37 | n/a | 0.0 | n/a | 3.86 | 46.32 |
Glucose (dextrose) (g) | 4.04 | n/a | n/a | 0.3 | n/a | 20.79 | 6.7 | n/a | 0.1 | n/a | 31.93 | 383.16 |
Fructose (g) | 5.12 | n/a | n/a | 0.18 | n/a | 24.0 | 4.39 | n/a | 0.12 | n/a | 33.8 | 405.6 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 509.77 | 0.0 | 0.9 | 1.15 | 0.0 | 1781.85 | 303.15 | 0.05 | 4.69 | 16.66 | 2618.22 | 31418.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.32 | 0.0 | 0.05 | 0.65 | 0.0 | 44.98 | 14.42 | 0.0 | 0.21 | 0.16 | 69.81 | 837.72 |
Galactose (g) | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 5.9 | 0.0 | 2.3 | 6.8 | 0.0 | 18.9 | 5.8 | 0.0 | 0.1 | 0.6 | 40.5 | 486.0 |
Calcium (mg) | 80.796 | 1.013 | 37.291 | 252.16 | 0.0 | 585.887 | 78.244 | 5.84 | 0.356 | 26.22 | 1067.807 | 12813.684 |
Iron (mg) | 1.89 | 0.57 | 2.46 | 7.04 | 0.0 | 18.33 | 0.71 | 0.08 | 0.02 | 1.18 | 32.28 | 387.36 |
Magnesium (mg) | 91.568 | 0.0 | 16.555 | 43.2 | 0.0 | 207.895 | 34.019 | 0.243 | 0.611 | 9.5 | 403.592 | 4843.104 |
Phosphorus (mg) | 204.682 | 0.0 | 14.763 | 32.0 | 0.0 | 359.092 | 98.656 | 0.0 | 1.324 | 11.02 | 721.537 | 8658.444 |
Potassium (mg) | 1411.232 | 1.013 | 107.435 | 267.04 | 0.0 | 3553.122 | 496.681 | 1.947 | 10.742 | 105.26 | 5954.47 | 71453.64 |
Sodium (mg) | 53.864 | 2.025 | 3.755 | 2.4 | 0.0 | 2702.64 | 13.608 | 9431.113 | 0.204 | 10.64 | 12220.249 | 146642.988 |
Zinc (mg) | 1.56 | 0.0 | 0.12 | 0.71 | 0.0 | 2.65 | 0.58 | 0.02 | 0.01 | 0.2 | 5.86 | 70.32 |
Copper (mg) | 0.269 | 0.0 | 0.096 | 0.15 | 0.0 | 1.323 | 0.136 | 0.007 | 0.001 | 0.029 | 2.012 | 24.144 |
Manganese (mg) | 0.97 | n/a | 0.48 | 0.747 | n/a | 1.512 | 0.442 | 0.024 | 0.006 | 0.03 | 4.212 | 50.544 |
Selenium (mcg) | 1.1 | 0.0 | 0.3 | 0.9 | 0.0 | 1.9 | 1.7 | 0.0 | 0.0 | 0.0 | 5.9 | 70.8 |
Vitamin A, IU (IU) | 1077.276 | n/a | 25.515 | 1104.48 | 0.0 | 2211.251 | 6.804 | 0.0 | 159.394 | 1600.56 | 6185.28 | 74223.36 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 53.864 | 0.0 | 1.28 | 55.2 | 0.0 | 113.398 | 0.0 | 0.0 | 7.993 | 79.99 | 311.724 | 3740.688 |
Beta Carotene (mcg) | 646.366 | 0.0 | 13.312 | 657.92 | 0.0 | 1322.971 | 3.402 | 0.0 | 82.675 | 960.26 | 3686.906 | 44242.872 |
Vitamin E (mg) | 0.65 | 14.53 | 0.06 | 3.02 | 0.67 | 12.85 | 0.07 | 0.0 | 0.08 | 0.14 | 32.07 | 384.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.512 | 0.0 | 0.0 | 52295.147 | 0.0 | 0.0 | 0.0 | 0.0 | 52295.659 | 627547.908 |
Lutein + zeaxanthin (mcg) | 11446.06 | 0.0 | 17.493 | 137.92 | 0.0 | 1625.364 | 13.608 | 0.0 | 2.596 | 1056.59 | 14299.632 | 171595.584 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 1.74 | n/a | 0.19 | 0.0 | n/a | 0.0 | 0.0 | 1.93 | 23.16 |
Tocopherol, gamma (mg) | n/a | n/a | 0.39 | 3.17 | n/a | 0.94 | 0.0 | n/a | 0.01 | 0.1 | 4.62 | 55.44 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.64 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.65 | 7.8 |
Vitamin C (mg) | 91.6 | 0.0 | 1.8 | 8.0 | 0.0 | 175.8 | 25.2 | 0.0 | 6.5 | 25.3 | 334.1 | 4009.2 |
Thiamin (mg) | 0.269 | 0.0 | 0.009 | 0.054 | 0.0 | 0.945 | 0.17 | 0.0 | 0.003 | 0.017 | 1.468 | 17.616 |
Riboflavin (mg) | 0.754 | 0.0 | 0.02 | 0.051 | 0.0 | 1.134 | 0.102 | 0.0 | 0.005 | 0.019 | 2.085 | 25.02 |
Niacin (mg) | 2.639 | 0.0 | 0.097 | 0.995 | 0.0 | 13.419 | 0.408 | 0.0 | 0.05 | 0.249 | 17.858 | 214.296 |
Pantothenic acid (mg) | 0.862 | n/a | n/a | n/a | 0.0 | 2.268 | 0.408 | 0.0 | 0.016 | 0.076 | 3.63 | 43.56 |
Vitamin B-6 (mg) | 1.185 | 0.0 | 0.029 | 0.194 | 0.0 | 2.079 | 0.408 | 0.0 | 0.015 | 0.017 | 3.927 | 47.124 |
Folate (mcg) | 156.205 | 0.0 | 0.853 | 43.84 | 0.0 | 151.197 | 64.637 | 0.0 | 2.342 | 28.88 | 447.953 | 5375.436 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 51.2 | 0.3 | 1.0 | 5.2 | n/a | 132.3 | 20.8 | 0.0 | 0.3 | 2.4 | 213.4 | 2560.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.054 | n/a | n/a | n/a | 0.0 | 0.189 | 0.034 | 0.0 | 0.001 | 0.01 | 0.287 | 3.444 |
Threonine (g) | 0.162 | n/a | n/a | n/a | 0.0 | 0.756 | 0.068 | 0.0 | 0.002 | 0.023 | 1.01 | 12.12 |
Isoleucine (g) | 0.215 | n/a | n/a | n/a | 0.0 | 0.378 | 0.034 | 0.0 | 0.001 | 0.023 | 0.651 | 7.812 |
Leucine (g) | 0.377 | n/a | n/a | n/a | 0.0 | 0.567 | 0.102 | 0.0 | 0.002 | 0.038 | 1.086 | 13.032 |
Lysine (g) | 0.377 | n/a | n/a | n/a | 0.0 | 0.567 | 0.136 | 0.0 | 0.002 | 0.034 | 1.116 | 13.392 |
Methionine (g) | 0.108 | n/a | n/a | n/a | 0.0 | 0.189 | 0.0 | 0.0 | 0.001 | 0.008 | 0.305 | 3.66 |
Cystine (g) | 0.054 | n/a | n/a | n/a | 0.0 | 0.189 | 0.0 | 0.0 | 0.001 | 0.002 | 0.246 | 2.952 |
Phenylalanine (g) | 0.215 | n/a | n/a | n/a | 0.0 | 0.567 | 0.102 | 0.0 | 0.003 | 0.029 | 0.916 | 10.992 |
Tyrosine (g) | 0.162 | n/a | n/a | n/a | 0.0 | 0.378 | 0.034 | 0.0 | 0.001 | 0.015 | 0.589 | 7.068 |
Valine (g) | 0.269 | n/a | n/a | n/a | 0.0 | 0.378 | 0.068 | 0.0 | 0.002 | 0.032 | 0.749 | 8.988 |
Arginine (g) | 0.269 | n/a | n/a | n/a | 0.0 | 0.378 | 0.34 | 0.0 | 0.002 | 0.023 | 1.012 | 12.144 |
Histidine (g) | 0.162 | n/a | n/a | n/a | 0.0 | 0.378 | 0.034 | 0.0 | 0.001 | 0.011 | 0.586 | 7.032 |
Alanine (g) | 0.323 | n/a | n/a | n/a | 0.0 | 0.567 | 0.068 | 0.0 | 0.002 | 0.038 | 0.998 | 11.976 |
Aspartic acid (g) | 0.808 | n/a | n/a | n/a | 0.0 | 3.024 | 0.306 | 0.0 | 0.014 | 0.055 | 4.207 | 50.484 |
Glutamic acid (g) | 0.7 | n/a | n/a | n/a | 0.0 | 9.072 | 0.885 | 0.0 | 0.011 | 0.048 | 10.715 | 128.58 |
Glycine (g) | 0.269 | n/a | n/a | n/a | 0.0 | 0.378 | 0.102 | 0.0 | 0.002 | 0.029 | 0.779 | 9.348 |
Proline (g) | 0.215 | n/a | n/a | n/a | 0.0 | 0.378 | 0.034 | 0.0 | 0.001 | 0.04 | 0.668 | 8.016 |
Serine (g) | 0.269 | n/a | n/a | n/a | 0.0 | 0.567 | 0.068 | 0.0 | 0.003 | 0.027 | 0.933 | 11.196 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.187 | n/a | n/a | n/a | n/a | n/a | 0.187 | 2.244 |
Saturated Fat (g) | 0.215 | 13.983 | 0.084 | 0.426 | 0.54 | 0.378 | 0.136 | 0.0 | 0.002 | 0.025 | 15.788 | 189.456 |
Phytosterols (mg) | n/a | n/a | 7.851 | 32.48 | 18.167 | n/a | 51.029 | 0.0 | n/a | 0.95 | 110.476 | 1325.712 |
Monounsaturated Fat (g) | 0.054 | 73.872 | 0.086 | 0.107 | 1.652 | 0.378 | 0.034 | 0.0 | 0.0 | 0.057 | 76.24 | 914.88 |
Polyunsaturated (g) | 0.431 | 10.652 | 0.096 | 0.837 | 4.734 | 0.945 | 0.068 | 0.0 | 0.004 | 0.023 | 17.789 | 213.468 |