Receta Alligator Sauce Piquant I - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lb Alligator meat trimmed, cubed
2 Tbsp. Worcestershire sauce Juice of 1 lemon Salt to taste Tabasco sauce to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive oil
18.0g 		flour
31.25g 		onion
60.0g 		onion
16.0g 		bell pepper
10.18g 		celery
3.75g 		tomatoes
22.6g 		water
158.0g 		garlic
1.23g 		wine
39.33g 		tomatoes sauce
122.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.23 0.66 0.29 0.09 0.03 0.2 0.0 0.08 0.03 1.62 6.22 74.64
Total Fat (g) 18.0 0.31 0.06 0.03 0.02 0.01 0.05 0.0 0.01 0.0 0.22 18.69 224.28
Carbohydrates (g) 0.0 23.85 5.6 1.17 0.47 0.11 0.89 0.0 0.41 1.07 6.59 40.16 481.92
Ash (g) 0.0 0.15 0.21 0.13 0.04 0.03 0.11 0.16 0.02 0.09 2.45 3.39 40.68
Calories (kcal) 159.12 113.75 24.0 5.12 2.036 0.599 4.068 0.0 1.836 32.647 29.4 372.576 4470.912
Starch (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.59 n/a 0.01 0.0 0.0 n/a n/a n/a 0.32 0.93 11.16
Glucose (dextrose) (g) n/a n/a 1.18 n/a 0.12 0.02 0.28 n/a n/a n/a 2.85 4.46 53.52
Fructose (g) n/a n/a 0.77 n/a 0.11 0.02 0.31 n/a n/a n/a 2.03 3.25 39.0
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 4.1 49.2
Water (g) 0.0 3.73 53.47 14.37 9.56 3.57 21.36 157.84 0.72 34.05 111.62 410.29 4923.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 2.54 0.37 0.24 0.07 0.59 0.0 0.01 0.31 5.21 9.44 113.28
Galactose (g) n/a n/a 0.0 n/a 0.0 0.02 0.0 n/a n/a n/a 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.8 1.0 0.4 0.2 0.1 0.3 0.0 0.0 0.0 1.8 4.6 55.2
Calcium (mg) 0.18 4.688 13.8 11.52 1.018 1.498 2.26 4.74 2.231 3.147 15.925 61.006 732.072
Iron (mg) 0.1 1.45 0.13 0.24 0.03 0.01 0.06 0.0 0.02 0.15 1.25 3.43 41.16
Magnesium (mg) 0.0 6.875 6.0 3.2 1.018 0.412 2.486 1.58 0.308 4.327 19.6 45.806 549.672
Phosphorus (mg) 0.0 33.75 17.4 5.92 2.036 0.899 5.424 0.0 1.886 7.867 31.85 107.031 1284.372
Potassium (mg) 0.18 33.438 87.6 44.16 17.818 9.738 53.558 0.0 4.942 38.94 405.475 695.849 8350.188
Sodium (mg) 0.36 0.625 2.4 2.56 0.305 2.996 1.13 6.32 0.21 1.967 641.9 660.773 7929.276
Zinc (mg) 0.0 0.22 0.1 0.06 0.01 0.0 0.04 0.02 0.01 0.05 0.25 0.77 9.24
Copper (mg) 0.0 0.044 0.024 0.013 0.007 0.001 0.014 0.016 0.004 0.004 0.147 0.273 3.276
Manganese (mg) 0.0 0.213 0.078 0.026 0.012 0.004 0.025 0.0 0.021 0.047 0.135 0.559 6.708
Selenium (mcg) 0.0 10.6 0.3 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.2 11.5 138.0
Vitamin A, IU (IU) 0.0 0.0 1.2 159.52 37.672 16.817 188.244 0.0 0.111 0.0 530.425 933.989 11207.868
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.0 1.833 0.824 9.491 0.0 0.0 0.0 26.95 47.098 565.176
Beta Carotene (mcg) 0.0 0.0 0.6 95.68 21.178 10.113 101.467 0.0 0.062 0.0 317.275 546.374 6556.488
Vitamin E (mg) 2.58 0.02 0.01 0.09 0.04 0.01 0.12 0.0 0.0 0.0 1.74 4.61 55.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 581.455 0.0 0.0 0.0 17124.275 17705.73 212468.76
Lutein + zeaxanthin (mcg) 0.0 5.625 2.4 181.92 34.719 10.6 27.796 0.0 0.197 0.0 28.175 291.432 3497.184
Tocopherol, beta (mg) 0.02 0.02 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.07 0.84
Tocopherol, gamma (mg) 0.15 0.12 0.0 n/a 0.0 0.0 0.03 n/a n/a n/a 0.12 0.42 5.04
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 4.4 3.0 8.2 0.1 2.9 0.0 0.4 0.0 8.6 27.6 331.2
Thiamin (mg) 0.0 0.247 0.03 0.01 0.006 0.001 0.009 0.0 0.002 0.004 0.025 0.333 3.996
Riboflavin (mg) 0.0 0.153 0.018 0.013 0.003 0.002 0.005 0.0 0.001 0.008 0.086 0.289 3.468
Niacin (mg) 0.0 1.844 0.072 0.085 0.049 0.012 0.133 0.0 0.009 0.067 1.201 3.471 41.652
Pantothenic acid (mg) 0.0 0.138 0.072 0.013 0.01 0.009 0.02 0.0 0.007 0.016 0.38 0.665 7.98
Vitamin B-6 (mg) 0.0 0.013 0.072 0.01 0.022 0.003 0.018 0.0 0.015 0.02 0.123 0.295 3.54
Folate (mcg) 0.0 57.188 11.4 10.24 1.018 1.348 3.39 0.0 0.037 0.393 13.475 98.489 1181.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 3.3 3.7 0.9 0.6 0.2 1.5 0.0 0.3 2.0 12.1 24.6 295.2
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.0 0.041 0.006 0.003 0.001 0.0 0.002 n/a 0.001 n/a 0.012 0.067 0.804
Threonine (g) 0.0 0.088 0.012 0.011 0.004 0.001 0.007 n/a 0.002 n/a 0.049 0.173 2.076
Isoleucine (g) 0.0 0.113 0.006 0.013 0.002 0.001 0.005 n/a 0.003 n/a 0.037 0.178 2.136
Leucine (g) 0.0 0.222 0.018 0.018 0.004 0.001 0.007 n/a 0.004 n/a 0.049 0.322 3.864
Lysine (g) 0.0 0.072 0.024 0.014 0.004 0.001 0.007 n/a 0.003 n/a 0.049 0.175 2.1
Methionine (g) 0.0 0.056 0.0 0.003 0.001 0.0 0.002 n/a 0.001 n/a 0.012 0.076 0.912
Cystine (g) 0.0 0.069 0.0 n/a 0.001 0.0 0.002 n/a 0.001 n/a 0.012 0.085 1.02
Phenylalanine (g) 0.0 0.163 0.018 0.01 0.009 0.001 0.016 n/a 0.002 n/a 0.123 0.341 4.092
Tyrosine (g) 0.0 0.097 0.006 0.008 0.001 0.0 0.002 n/a 0.001 n/a 0.025 0.14 1.68
Valine (g) 0.0 0.131 0.012 0.013 0.004 0.001 0.005 n/a 0.004 n/a 0.037 0.206 2.472
Arginine (g) 0.0 0.131 0.06 0.021 0.003 0.001 0.005 n/a 0.008 n/a 0.037 0.265 3.18
Histidine (g) 0.0 0.072 0.006 0.005 0.001 0.0 0.002 n/a 0.001 n/a 0.025 0.112 1.344
Alanine (g) 0.0 0.103 0.012 0.013 0.004 0.001 0.007 n/a 0.002 n/a 0.049 0.19 2.28
Aspartic acid (g) 0.0 0.138 0.054 0.027 0.021 0.004 0.032 n/a 0.006 n/a 0.245 0.527 6.324
Glutamic acid (g) 0.0 1.088 0.156 0.061 0.019 0.003 0.097 n/a 0.01 n/a 0.796 2.23 26.76
Glycine (g) 0.0 0.116 0.018 0.014 0.003 0.001 0.005 n/a 0.002 n/a 0.037 0.196 2.352
Proline (g) 0.0 0.375 0.006 0.019 0.002 0.001 0.005 n/a 0.001 n/a 0.025 0.433 5.196
Serine (g) 0.0 0.163 0.012 0.013 0.005 0.001 0.007 n/a 0.002 n/a 0.049 0.251 3.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.486 0.05 0.024 0.005 0.006 0.001 0.007 0.0 0.001 0.0 0.037 2.617 31.404
Phytosterols (mg) 39.78 n/a 9.0 n/a 0.916 0.225 1.582 n/a n/a n/a n/a 51.503 618.036
Monounsaturated Fat (g) 13.133 0.028 0.006 0.005 0.001 0.001 0.007 0.0 0.0 0.0 0.037 13.218 158.616
Polyunsaturated (g) 1.894 0.128 0.012 0.011 0.006 0.003 0.018 0.0 0.003 0.0 0.086 2.161 25.932