Receta Alligator Sauce Piquante I - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onions
297.0g |
bell peppers
292.74g |
celery
178.0g |
garlics
2.61g |
chiles
0.0g |
jalapeno
12.88g |
oil
40.8g |
flour
23.44g |
tomatoes
443.6g |
tomatoes
380.0g |
tomatoes paste
170.0g |
wine
117.6g |
stock
240.0g |
worcestershire sauce
34.0g |
cayenne pepper
3.6g |
rosemary
6.6g |
thyme
0.82g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.27 | 2.9 | 1.23 | 0.17 | n/a | 0.17 | 0.0 | 2.42 | 7.28 | 2.96 | 7.34 | 0.08 | 2.74 | 0.0 | 0.43 | 0.32 | 0.05 | 31.36 | 31.36 |
Total Fat (g) | 0.3 | 0.88 | 0.3 | 0.01 | n/a | 0.08 | 40.8 | 0.23 | 1.24 | 0.49 | 0.8 | 0.0 | 0.53 | 0.0 | 0.62 | 1.0 | 0.01 | 47.3 | 47.3 |
Carbohydrates (g) | 27.74 | 17.65 | 5.29 | 0.86 | n/a | 0.76 | 0.0 | 17.89 | 32.34 | 15.2 | 32.15 | 3.07 | 0.1 | 6.62 | 2.04 | 4.23 | 0.2 | 166.12 | 166.12 |
Ash (g) | 1.04 | 1.38 | 1.34 | 0.04 | n/a | 0.06 | 0.0 | 0.11 | 5.99 | 3.08 | 4.76 | 0.33 | 2.52 | 0.68 | 0.22 | 0.43 | 0.03 | 21.99 | 21.99 |
Calories (kcal) | 118.8 | 90.749 | 28.48 | 3.889 | n/a | 3.864 | 360.672 | 85.322 | 141.952 | 64.6 | 139.4 | 99.96 | 16.8 | 26.52 | 11.448 | 21.846 | 0.824 | 1215.126 | 1215.126 |
Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | 0.37 |
Sucrose (g) | 2.94 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.51 | n/a | n/a | n/a | n/a | n/a | n/a | 3.68 | 3.68 |
Glucose (dextrose) (g) | 5.85 | 5.68 | 0.98 | n/a | n/a | n/a | n/a | n/a | n/a | 4.18 | 9.78 | n/a | n/a | n/a | n/a | n/a | n/a | 26.46 | 26.46 |
Fructose (g) | 3.83 | 6.62 | 0.91 | n/a | n/a | n/a | n/a | n/a | n/a | 4.83 | 9.95 | n/a | n/a | n/a | n/a | n/a | n/a | 26.13 | 26.13 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.48 | n/a | n/a | n/a | n/a | n/a | n/a | 0.48 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12.5 | 12.5 |
Water (g) | 264.66 | 269.94 | 169.87 | 1.53 | n/a | 11.81 | 0.0 | 2.79 | 396.76 | 358.26 | 124.95 | 101.71 | 234.12 | 26.7 | 0.29 | 0.61 | 0.53 | 1964.53 | 1964.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 12.59 | 12.3 | 3.26 | 0.03 | n/a | 0.45 | 0.0 | 0.06 | n/a | 9.04 | 20.71 | 0.73 | 0.0 | 3.41 | 0.37 | n/a | n/a | 62.94 | 62.94 |
Galactose (g) | 0.0 | 0.0 | 1.17 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.17 | 1.17 |
Dietary Fiber (g) | 5.0 | 6.1 | 2.8 | 0.1 | n/a | 0.4 | 0.0 | 0.6 | 8.4 | 3.8 | 7.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2.8 | 0.1 | 38.2 | 38.2 |
Calcium (mg) | 68.31 | 20.492 | 71.2 | 4.724 | n/a | 1.288 | 0.0 | 3.516 | 150.824 | 117.8 | 61.2 | 9.408 | 14.4 | 36.38 | 5.328 | 84.48 | 3.305 | 652.655 | 652.655 |
Iron (mg) | 0.62 | 1.26 | 0.36 | 0.04 | n/a | 0.09 | 0.01 | 1.09 | 5.77 | 3.69 | 5.07 | 0.54 | 0.41 | 1.8 | 0.28 | 1.93 | 0.14 | 23.09 | 23.09 |
Magnesium (mg) | 29.7 | 35.129 | 19.58 | 0.653 | n/a | 2.447 | 0.0 | 5.157 | 88.72 | 41.8 | 71.4 | 14.112 | 4.8 | 4.42 | 5.472 | 14.52 | 1.306 | 339.215 | 339.215 |
Phosphorus (mg) | 86.13 | 76.112 | 42.72 | 3.993 | n/a | 3.993 | 0.0 | 25.315 | 141.952 | 72.2 | 141.1 | 27.048 | 31.2 | 20.4 | 10.548 | 4.62 | 0.865 | 688.197 | 688.197 |
Potassium (mg) | 433.62 | 617.681 | 462.8 | 10.466 | n/a | 27.692 | 0.0 | 25.081 | 1299.748 | 714.4 | 1723.8 | 149.352 | 129.6 | 272.0 | 72.504 | 63.03 | 4.969 | 6006.744 | 6006.744 |
Sodium (mg) | 11.88 | 11.71 | 142.4 | 0.444 | n/a | 0.129 | 0.0 | 0.469 | 585.552 | 543.4 | 1343.0 | 4.704 | 782.4 | 333.2 | 1.08 | 3.3 | 0.073 | 3763.74 | 3763.74 |
Zinc (mg) | 0.5 | 0.73 | 0.23 | 0.03 | n/a | 0.03 | 0.0 | 0.16 | 1.2 | 0.53 | 1.07 | 0.16 | 0.0 | 0.06 | 0.09 | 0.21 | 0.01 | 5.04 | 5.04 |
Copper (mg) | 0.119 | 0.059 | 0.071 | 0.008 | n/a | 0.017 | 0.0 | 0.033 | 0.798 | 0.266 | 0.629 | 0.012 | 0.0 | 0.068 | 0.013 | 0.036 | 0.005 | 2.133 | 2.133 |
Manganese (mg) | 0.386 | 0.322 | 0.178 | 0.044 | n/a | 0.032 | n/a | 0.159 | 0.798 | 0.304 | 0.51 | 0.153 | 0.024 | n/a | 0.072 | 0.123 | 0.014 | 3.12 | 3.12 |
Selenium (mcg) | 1.5 | 0.3 | 0.7 | 0.4 | n/a | 0.0 | 0.0 | 7.9 | 2.7 | 0.4 | 9.0 | 0.2 | 1.7 | 0.2 | 0.3 | 0.3 | n/a | 25.6 | 25.6 |
Vitamin A, IU (IU) | 5.94 | 9165.689 | 799.22 | 0.235 | n/a | 102.911 | 0.0 | 0.0 | 3100.764 | 444.6 | 2592.5 | 2.352 | 0.0 | 26.86 | 1497.96 | 206.448 | 38.768 | 17984.248 | 17984.248 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.34 | 0.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 459.602 | 39.16 | 0.0 | n/a | 5.152 | 0.0 | 0.0 | 155.26 | 22.8 | 129.2 | 0.0 | 0.0 | 1.7 | 74.916 | 10.296 | 1.942 | 900.028 | 900.028 |
Beta Carotene (mcg) | 2.97 | 4754.098 | 480.6 | 0.131 | n/a | 58.604 | 0.0 | 0.0 | n/a | 266.0 | 1531.7 | 1.176 | 0.0 | 14.62 | 786.24 | n/a | 23.264 | 7919.402 | 7919.402 |
Vitamin E (mg) | 0.06 | 4.63 | 0.48 | 0.0 | n/a | 0.06 | 3.76 | 0.01 | n/a | 2.58 | 7.31 | 0.0 | 0.0 | 0.03 | 1.07 | n/a | n/a | 19.99 | 19.99 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 10514.6 | 48898.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 59413.4 | 59413.4 |
Lutein + zeaxanthin (mcg) | 11.88 | 149.297 | 503.74 | 0.418 | n/a | 63.37 | 0.0 | 4.219 | n/a | 326.8 | 0.0 | 7.056 | 0.0 | 16.32 | 473.652 | n/a | n/a | 1556.752 | 1556.752 |
Tocopherol, beta (mg) | 0.0 | 0.15 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.41 | 0.0 | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.19 | 0.88 | n/a | n/a | n/a | n/a | n/a | n/a | 1.57 | 1.57 |
Tocopherol, delta (mg) | 0.0 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Vitamin C (mg) | 22.0 | 373.8 | 5.5 | 0.8 | n/a | 5.7 | 0.0 | 0.0 | 40.8 | 35.3 | 37.2 | 0.0 | 0.0 | 4.4 | 2.8 | 4.0 | 1.3 | 533.7 | 533.7 |
Thiamin (mg) | 0.149 | 0.146 | 0.036 | 0.005 | n/a | 0.018 | 0.0 | 0.185 | 0.355 | 0.19 | 0.102 | 0.012 | 0.0 | 0.024 | 0.012 | 0.034 | 0.0 | 1.267 | 1.267 |
Riboflavin (mg) | 0.089 | 0.263 | 0.107 | 0.003 | n/a | 0.008 | 0.0 | 0.115 | 0.222 | 0.228 | 0.255 | 0.035 | 0.048 | 0.044 | 0.033 | 0.028 | 0.004 | 1.482 | 1.482 |
Niacin (mg) | 0.356 | 2.869 | 0.57 | 0.018 | n/a | 0.144 | 0.0 | 1.383 | 5.412 | 2.698 | 5.236 | 0.259 | 1.872 | 0.238 | 0.313 | 0.066 | 0.015 | 21.449 | 21.449 |
Pantothenic acid (mg) | 0.356 | 0.937 | 0.445 | 0.016 | n/a | 0.03 | 0.0 | 0.103 | 1.242 | 0.456 | 0.238 | 0.035 | 0.048 | n/a | n/a | n/a | 0.003 | 3.909 | 3.909 |
Vitamin B-6 (mg) | 0.356 | 0.849 | 0.125 | 0.032 | n/a | 0.066 | 0.0 | 0.009 | 0.665 | 0.418 | 0.374 | 0.071 | 0.024 | 0.0 | 0.088 | 0.115 | 0.003 | 3.195 | 3.195 |
Folate (mcg) | 56.43 | 134.66 | 64.08 | 0.078 | n/a | 6.054 | 0.0 | 42.895 | 57.668 | 30.4 | 20.4 | 1.176 | 4.8 | 2.72 | 3.816 | 20.262 | 0.367 | 445.807 | 445.807 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 |
Choline (mg) | 18.1 | 16.4 | 10.9 | 0.6 | n/a | 1.0 | n/a | 2.4 | n/a | 26.6 | 65.5 | 6.7 | 7.0 | 0.9 | 1.9 | n/a | n/a | 157.9 | 157.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 36.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.098 | 36.098 |
Tryptophan (g) | 0.03 | 0.029 | 0.018 | 0.002 | n/a | 0.003 | 0.0 | 0.03 | 0.044 | 0.038 | 0.051 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.246 | 0.246 |
Threonine (g) | 0.059 | 0.117 | 0.036 | 0.004 | n/a | 0.006 | 0.0 | 0.066 | 0.177 | 0.152 | 0.17 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.789 | 0.789 |
Isoleucine (g) | 0.03 | 0.059 | 0.036 | 0.006 | n/a | 0.005 | 0.0 | 0.084 | 0.177 | 0.076 | 0.119 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.594 | 0.594 |
Leucine (g) | 0.089 | 0.117 | 0.053 | 0.008 | n/a | 0.009 | 0.0 | 0.166 | 0.266 | 0.114 | 0.187 | n/a | n/a | n/a | n/a | n/a | 0.002 | 1.012 | 1.012 |
Lysine (g) | 0.119 | 0.117 | 0.053 | 0.007 | n/a | 0.008 | 0.0 | 0.054 | 0.266 | 0.114 | 0.204 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.943 | 0.943 |
Methionine (g) | 0.0 | 0.029 | 0.018 | 0.002 | n/a | 0.003 | 0.0 | 0.042 | 0.044 | 0.038 | 0.034 | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 0.21 |
Cystine (g) | 0.0 | 0.059 | 0.0 | 0.002 | n/a | 0.004 | 0.0 | 0.052 | 0.089 | 0.038 | 0.034 | n/a | n/a | n/a | n/a | n/a | n/a | 0.277 | 0.277 |
Phenylalanine (g) | 0.089 | 0.146 | 0.036 | 0.005 | n/a | 0.005 | 0.0 | 0.122 | 0.177 | 0.114 | 0.204 | n/a | n/a | n/a | n/a | n/a | n/a | 0.898 | 0.898 |
Tyrosine (g) | 0.03 | 0.029 | 0.018 | 0.002 | n/a | 0.004 | 0.0 | 0.073 | 0.133 | 0.076 | 0.085 | n/a | n/a | n/a | n/a | n/a | n/a | 0.449 | 0.449 |
Valine (g) | 0.059 | 0.088 | 0.053 | 0.008 | n/a | 0.008 | 0.0 | 0.098 | 0.177 | 0.076 | 0.136 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.706 | 0.706 |
Arginine (g) | 0.297 | 0.117 | 0.036 | 0.016 | n/a | 0.008 | 0.0 | 0.098 | 0.177 | 0.076 | 0.119 | n/a | n/a | n/a | n/a | n/a | n/a | 0.945 | 0.945 |
Histidine (g) | 0.03 | 0.059 | 0.018 | 0.003 | n/a | 0.004 | 0.0 | 0.054 | 0.089 | 0.076 | 0.102 | n/a | n/a | n/a | n/a | n/a | n/a | 0.433 | 0.433 |
Alanine (g) | 0.059 | 0.088 | 0.036 | 0.003 | n/a | 0.008 | 0.0 | 0.077 | 0.222 | 0.114 | 0.34 | n/a | n/a | n/a | n/a | n/a | n/a | 0.947 | 0.947 |
Aspartic acid (g) | 0.267 | 0.82 | 0.214 | 0.013 | n/a | 0.024 | 0.0 | 0.103 | 0.976 | 0.608 | 1.19 | n/a | n/a | n/a | n/a | n/a | n/a | 4.215 | 4.215 |
Glutamic acid (g) | 0.772 | 0.615 | 0.16 | 0.021 | n/a | 0.023 | 0.0 | 0.816 | 2.529 | 1.824 | 3.23 | n/a | n/a | n/a | n/a | n/a | n/a | 9.99 | 9.99 |
Glycine (g) | 0.089 | 0.088 | 0.036 | 0.005 | n/a | 0.006 | 0.0 | 0.087 | 0.177 | 0.076 | 0.102 | n/a | n/a | n/a | n/a | n/a | n/a | 0.666 | 0.666 |
Proline (g) | 0.03 | 0.059 | 0.036 | 0.003 | n/a | 0.008 | 0.0 | 0.281 | 0.133 | 0.076 | 0.136 | n/a | n/a | n/a | n/a | n/a | n/a | 0.761 | 0.761 |
Serine (g) | 0.059 | 0.146 | 0.036 | 0.005 | n/a | 0.006 | 0.0 | 0.122 | 0.177 | 0.114 | 0.187 | n/a | n/a | n/a | n/a | n/a | n/a | 0.853 | 0.853 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.053 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.053 | 1.053 |
Saturated Fat (g) | 0.119 | 0.088 | 0.071 | 0.002 | n/a | 0.008 | 3.031 | 0.038 | 0.177 | 0.076 | 0.17 | 0.0 | 0.264 | 0.0 | 0.117 | 0.486 | 0.004 | 4.652 | 4.652 |
Phytosterols (mg) | 44.55 | n/a | 10.68 | n/a | n/a | n/a | 102.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.988 | 3.828 | n/a | 164.046 | 164.046 |
Monounsaturated Fat (g) | 0.03 | 0.0 | 0.053 | 0.0 | n/a | 0.004 | 9.274 | 0.021 | 0.177 | 0.076 | 0.119 | 0.0 | 0.216 | 0.0 | 0.099 | 0.199 | 0.001 | 10.269 | 10.269 |
Polyunsaturated (g) | 0.059 | 0.205 | 0.142 | 0.007 | n/a | 0.041 | 26.577 | 0.096 | 0.488 | 0.19 | 0.272 | 0.0 | 0.024 | 0.0 | 0.301 | 0.154 | 0.004 | 28.562 | 28.562 |