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Receta Alligator Stewed In Sauce Piquant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Alligator meat cut in 2" strips see * Note
2 x Bay leaves
2 1/2 c. Peeled, seeded and minced tomatoes
1 pch Cayenne pepper Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		onions
9.0g 		onions
6.0g 		celery
5.62g 		bell peppers
7.64g 		jalapeno peppers
2.59g 		garlic
2.77g 		basil
0.85g 		thyme
0.27g 		oregano
0.5g 		chicken stock
177.44g 		butter
7.1g 		rice
79.0g 		onions
2.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 0.11 0.04 0.07 0.03 0.18 0.03 0.02 0.06 1.77 0.06 2.13 0.05 4.63 18.52
Total Fat (g) 6.75 0.01 0.01 0.01 0.01 0.02 0.01 0.01 0.0 0.05 0.18 5.76 0.22 0.01 13.05 52.2
Carbohydrates (g) 0.0 0.84 0.44 0.17 0.35 0.15 0.92 0.02 0.07 0.32 0.71 0.0 22.25 0.21 26.46 105.84
Ash (g) 0.0 0.03 0.05 0.04 0.03 0.01 0.04 0.01 0.01 0.04 1.24 0.0 0.32 0.02 1.86 7.44
Calories (kcal) 59.67 3.6 1.92 0.899 1.527 0.776 4.132 0.195 0.275 1.53 12.421 50.907 102.7 0.922 241.474 965.896
Starch (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.09 n/a 0.01 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.11 0.44
Glucose (dextrose) (g) n/a 0.18 n/a 0.03 0.09 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.31 1.24
Fructose (g) n/a 0.12 n/a 0.03 0.09 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.24 0.96
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 8.02 5.39 5.36 7.17 2.37 1.62 0.78 0.18 0.04 173.54 1.27 54.07 2.59 262.4 1049.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.14 0.1 0.18 0.09 0.03 0.0 n/a 0.02 0.0 0.0 0.04 0.07 1.06 4.24
Galactose (g) n/a 0.0 n/a 0.04 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.2 0.2 0.1 0.1 0.1 0.1 0.0 0.0 0.2 0.7 0.0 0.3 0.1 2.0 8.0
Calcium (mg) 0.068 2.07 4.32 2.247 0.764 0.259 5.019 1.501 1.102 7.88 10.646 1.704 7.9 2.074 47.553 190.212
Iron (mg) 0.04 0.02 0.09 0.01 0.03 0.02 0.05 0.03 0.05 0.22 0.35 0.0 0.95 0.04 1.89 7.56
Magnesium (mg) 0.0 0.9 1.2 0.618 0.764 0.492 0.693 0.543 0.435 1.35 1.774 0.142 9.48 0.576 18.967 75.868
Phosphorus (mg) 0.0 2.61 2.22 1.348 1.527 0.802 4.243 0.475 0.288 1.0 23.067 1.704 33.97 1.066 74.321 297.284
Potassium (mg) 0.068 13.14 16.56 14.607 13.363 5.563 11.12 2.502 1.656 8.345 141.952 1.704 27.65 7.949 266.179 1064.716
Sodium (mg) 0.135 0.36 0.96 4.495 0.229 0.026 0.471 0.034 0.024 0.075 280.355 0.781 0.79 0.461 289.196 1156.784
Zinc (mg) 0.0 0.02 0.02 0.01 0.01 0.01 0.03 0.01 0.0 0.02 0.12 0.01 0.39 0.01 0.66 2.64
Copper (mg) 0.0 0.004 0.005 0.002 0.005 0.003 0.008 0.003 0.002 0.005 0.053 0.001 0.055 0.002 0.149 0.596
Manganese (mg) 0.0 0.012 0.01 0.006 0.009 0.006 0.046 0.01 0.005 0.023 0.089 0.0 0.371 0.005 0.591 2.364
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.1 5.9 0.0 6.6 26.4
Vitamin A, IU (IU) 0.0 0.18 59.82 25.225 28.254 20.674 0.25 44.732 12.923 34.515 0.0 177.429 0.0 28.714 432.716 1730.864
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.0 1.236 1.375 1.035 0.0 2.239 0.647 1.725 0.0 48.564 0.0 1.44 61.261 245.044
Beta Carotene (mcg) 0.0 0.09 35.88 15.169 15.883 11.773 0.139 26.644 7.755 20.56 0.0 11.218 0.0 17.222 162.333 649.332
Vitamin E (mg) 0.97 0.0 0.03 0.02 0.03 0.01 0.0 0.01 n/a 0.09 0.0 0.16 0.03 0.02 1.37 5.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.36 68.22 15.899 26.04 12.731 0.444 47.912 n/a 4.31 0.0 0.0 0.0 32.746 208.661 834.644
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.05 n/a 0.0 n/a n/a 0.06 0.24
Tocopherol, gamma (mg) 0.06 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.16 0.64
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.7 1.1 0.2 6.1 1.1 0.9 0.2 0.4 0.3 12.4 0.0 0.0 0.5 23.9 95.6
Thiamin (mg) 0.0 0.005 0.004 0.001 0.005 0.004 0.006 0.0 0.0 0.002 0.0 0.001 0.126 0.002 0.154 0.616
Riboflavin (mg) 0.0 0.003 0.005 0.003 0.002 0.002 0.003 0.001 0.001 0.002 0.018 0.002 0.008 0.002 0.051 0.204
Niacin (mg) 0.0 0.011 0.032 0.018 0.037 0.029 0.019 0.008 0.005 0.031 0.905 0.003 1.169 0.015 2.282 9.128
Pantothenic acid (mg) 0.0 0.011 0.005 0.014 0.008 0.006 0.017 0.002 0.001 n/a 0.018 0.008 0.308 0.002 0.399 1.596
Vitamin B-6 (mg) 0.0 0.011 0.004 0.004 0.017 0.013 0.034 0.001 0.001 0.006 0.018 0.0 0.071 0.002 0.182 0.728
Folate (mcg) 0.0 1.71 3.84 2.023 0.764 1.216 0.083 0.577 0.122 1.37 0.0 0.213 45.82 1.843 59.581 238.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.01 0.0 0.0 0.08 0.32
Choline (mg) 0.0 0.5 0.3 0.3 0.4 0.2 0.6 0.1 n/a 0.2 n/a 1.3 1.7 0.2 5.9 23.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.45 0.0 43.45 173.8
Tryptophan (g) 0.0 0.001 0.001 0.001 0.001 0.001 0.002 0.0 0.0 n/a n/a 0.001 0.024 0.001 0.032 0.128
Threonine (g) 0.0 0.002 0.004 0.001 0.003 0.001 0.004 0.001 0.0 n/a n/a 0.003 0.079 0.002 0.101 0.404
Isoleucine (g) 0.0 0.001 0.005 0.001 0.002 0.001 0.006 0.001 0.001 n/a n/a 0.004 0.095 0.002 0.118 0.472
Leucine (g) 0.0 0.003 0.007 0.002 0.003 0.002 0.009 0.002 0.001 n/a n/a 0.006 0.174 0.003 0.209 0.836
Lysine (g) 0.0 0.004 0.005 0.002 0.003 0.002 0.007 0.001 0.0 n/a n/a 0.005 0.079 0.003 0.111 0.444
Methionine (g) 0.0 0.0 0.001 0.001 0.001 0.001 0.002 0.0 n/a n/a n/a 0.001 0.047 0.001 0.055 0.22
Cystine (g) 0.0 0.0 n/a 0.0 0.001 0.001 0.002 0.0 n/a n/a n/a 0.001 0.047 n/a 0.052 0.208
Phenylalanine (g) 0.0 0.003 0.004 0.001 0.007 0.001 0.005 0.001 n/a n/a n/a 0.003 0.111 0.002 0.137 0.548
Tyrosine (g) 0.0 0.001 0.003 0.001 0.001 0.001 0.002 0.001 n/a n/a n/a 0.003 0.071 0.001 0.084 0.336
Valine (g) 0.0 0.002 0.005 0.002 0.003 0.002 0.008 0.001 0.001 n/a n/a 0.004 0.126 0.002 0.156 0.624
Arginine (g) 0.0 0.009 0.008 0.001 0.002 0.002 0.017 0.001 n/a n/a n/a 0.002 0.174 0.004 0.22 0.88
Histidine (g) 0.0 0.001 0.002 0.001 0.001 0.001 0.003 0.0 n/a n/a n/a 0.001 0.047 0.001 0.058 0.232
Alanine (g) 0.0 0.002 0.005 0.001 0.003 0.002 0.004 0.001 n/a n/a n/a 0.002 0.126 0.002 0.148 0.592
Aspartic acid (g) 0.0 0.008 0.01 0.007 0.016 0.005 0.014 0.003 n/a n/a n/a 0.004 0.198 0.005 0.269 1.076
Glutamic acid (g) 0.0 0.023 0.023 0.005 0.015 0.005 0.022 0.002 n/a n/a n/a 0.013 0.411 0.011 0.53 2.12
Glycine (g) 0.0 0.003 0.005 0.001 0.002 0.001 0.006 0.001 n/a n/a n/a 0.001 0.095 0.003 0.118 0.472
Proline (g) 0.0 0.001 0.007 0.001 0.002 0.002 0.003 0.001 n/a n/a n/a 0.006 0.103 0.003 0.128 0.512
Serine (g) 0.0 0.002 0.005 0.001 0.004 0.001 0.005 0.001 n/a n/a n/a 0.004 0.111 0.002 0.135 0.54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.0 0.0 15.265 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.004 0.002 0.002 0.005 0.002 0.002 0.0 0.001 0.013 0.053 3.647 0.063 0.001 4.728 18.912
Phytosterols (mg) 14.918 1.35 n/a 0.337 0.687 n/a n/a n/a n/a 1.015 n/a n/a n/a n/a 18.307 73.228
Monounsaturated Fat (g) 4.925 0.001 0.002 0.002 0.001 0.001 0.0 0.001 0.0 0.003 0.089 1.492 0.071 0.001 6.588 26.352
Polyunsaturated (g) 0.71 0.002 0.004 0.004 0.005 0.008 0.007 0.003 0.001 0.026 0.035 0.216 0.063 0.002 1.088 4.352