Receta Allison's Chix In A Blanket - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
biscuits
8.0g |
chicken frank
45.0g |
cheddar cheese
8.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.82 | 6.98 | 2.05 | 9.85 | 9.85 |
| Total Fat (g) | 0.83 | 7.29 | 2.73 | 10.85 | 10.85 |
| Carbohydrates (g) | 5.74 | 1.23 | 0.11 | 7.08 | 7.08 |
| Ash (g) | n/a | 1.38 | 0.32 | 1.7 | 1.7 |
| Calories (kcal) | 34.16 | 100.35 | 33.248 | 167.758 | 167.758 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.02 | 0.02 | 0.02 |
| Glucose (dextrose) (g) | n/a | 0.19 | n/a | 0.19 | 0.19 |
| Fructose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.02 | 0.02 | 0.02 |
| Maltose (g) | n/a | 0.05 | 0.01 | 0.06 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.4 | 28.13 | 3.03 | 31.55 | 31.55 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.24 | 0.04 | 0.3 | 0.3 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.2 | 0.0 | 0.4 | 0.4 |
| Calcium (mg) | 1.2 | 33.3 | 59.483 | 93.983 | 93.983 |
| Iron (mg) | 0.35 | 0.53 | 0.06 | 0.93 | 0.93 |
| Magnesium (mg) | 1.68 | 9.0 | 2.31 | 12.99 | 12.99 |
| Phosphorus (mg) | 8.56 | 72.9 | 42.24 | 123.7 | 123.7 |
| Potassium (mg) | 8.8 | 90.9 | 8.085 | 107.785 | 107.785 |
| Sodium (mg) | 59.68 | 379.8 | 51.233 | 490.713 | 490.713 |
| Zinc (mg) | 0.06 | 0.5 | 0.26 | 0.82 | 0.82 |
| Copper (mg) | 0.011 | 0.036 | 0.002 | 0.05 | 0.05 |
| Manganese (mg) | n/a | 0.027 | 0.001 | 0.028 | 0.028 |
| Selenium (mcg) | 2.6 | 10.4 | 1.1 | 14.1 | 14.1 |
| Vitamin A, IU (IU) | n/a | 0.0 | 82.665 | 82.665 | 82.665 |
| Retinol (mcg) | 0.0 | 0.0 | 21.285 | 21.285 | 21.285 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 21.863 | 21.863 | 21.863 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 7.013 | 7.013 | 7.013 |
| Vitamin E (mg) | 0.01 | 0.1 | 0.02 | 0.13 | 0.13 |
| Vitamin D (IU) | n/a | n/a | 0.99 | 0.99 | 0.99 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.52 | 0.0 | 0.0 | 1.52 | 1.52 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.058 | 0.027 | 0.002 | 0.087 | 0.087 |
| Riboflavin (mg) | 0.037 | 0.117 | 0.031 | 0.185 | 0.185 |
| Niacin (mg) | 0.445 | 2.111 | 0.007 | 2.562 | 2.562 |
| Pantothenic acid (mg) | n/a | 0.477 | 0.034 | 0.511 | 0.511 |
| Vitamin B-6 (mg) | 0.004 | 0.144 | 0.006 | 0.154 | 0.154 |
| Folate (mcg) | 11.92 | 3.15 | 1.485 | 16.555 | 16.555 |
| Vitamin B-12 (mcg) | 0.0 | 0.24 | 0.07 | 0.31 | 0.31 |
| Choline (mg) | 0.8 | 22.7 | 1.4 | 24.9 | 24.9 |
| Folic acid (mcg) | 8.32 | 1.35 | 0.0 | 9.67 | 9.67 |
| Tryptophan (g) | n/a | 0.045 | 0.026 | 0.071 | 0.071 |
| Threonine (g) | n/a | 0.261 | 0.073 | 0.334 | 0.334 |
| Isoleucine (g) | n/a | 0.207 | 0.128 | 0.335 | 0.335 |
| Leucine (g) | n/a | 0.459 | 0.197 | 0.656 | 0.656 |
| Lysine (g) | n/a | 0.495 | 0.171 | 0.666 | 0.666 |
| Methionine (g) | n/a | 0.153 | 0.054 | 0.207 | 0.207 |
| Cystine (g) | n/a | 0.059 | 0.011 | 0.069 | 0.069 |
| Phenylalanine (g) | n/a | 0.23 | 0.108 | 0.338 | 0.338 |
| Tyrosine (g) | n/a | 0.176 | 0.099 | 0.275 | 0.275 |
| Valine (g) | n/a | 0.243 | 0.137 | 0.38 | 0.38 |
| Arginine (g) | n/a | 0.401 | 0.078 | 0.478 | 0.478 |
| Histidine (g) | n/a | 0.162 | 0.072 | 0.234 | 0.234 |
| Alanine (g) | n/a | 0.405 | 0.058 | 0.463 | 0.463 |
| Aspartic acid (g) | n/a | 0.594 | 0.132 | 0.726 | 0.726 |
| Glutamic acid (g) | n/a | 0.927 | 0.502 | 1.429 | 1.429 |
| Glycine (g) | n/a | 0.459 | 0.035 | 0.494 | 0.494 |
| Proline (g) | n/a | 0.311 | 0.232 | 0.542 | 0.542 |
| Serine (g) | n/a | 0.275 | 0.12 | 0.395 | 0.395 |
| Cholesterol (mg) | 0.0 | 43.2 | 8.663 | 51.863 | 51.863 |
| Trans Fat (g) | n/a | 0.068 | n/a | 0.068 | 0.068 |
| Saturated Fat (g) | 0.2 | 1.737 | 1.74 | 3.677 | 3.677 |
| Phytosterols (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.343 | 2.669 | 0.775 | 3.786 | 3.786 |
| Polyunsaturated (g) | 0.228 | 1.742 | 0.078 | 2.047 | 2.047 |