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Receta Allspice Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Durum semolina
1 Tbsp. Vegetable or possibly extra virgin olive oil, Optional
1 Tbsp. To 2 water, if and as Needed
1 1/3 c. Durum semolina
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
allspice
1.9g
egg
44.0g
allspice
1.9g
egg
44.0g
Total Per Serving Total for Recipe
Protein (g) 0.12 5.54 0.12 5.54 11.3 11.3
Total Fat (g) 0.17 4.37 0.17 4.37 9.08 9.08
Carbohydrates (g) 1.37 0.34 1.37 0.34 3.42 3.42
Ash (g) 0.09 0.38 0.09 0.38 0.93 0.93
Calories (kcal) 4.997 62.92 4.997 62.92 135.834 135.834
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a 0.05 0.1 0.1
Glucose (dextrose) (g) n/a 0.09 n/a 0.09 0.18 0.18
Fructose (g) n/a 0.05 n/a 0.05 0.1 0.1
Lactose (g) n/a 0.05 n/a 0.05 0.1 0.1
Maltose (g) n/a 0.05 n/a 0.05 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.16 33.37 0.16 33.37 67.06 67.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.34 n/a 0.34 0.68 0.68
Galactose (g) n/a 0.05 n/a 0.05 0.1 0.1
Dietary Fiber (g) 0.4 0.0 0.4 0.0 0.8 0.8
Calcium (mg) 12.559 23.32 12.559 23.32 71.758 71.758
Iron (mg) 0.13 0.81 0.13 0.81 1.88 1.88
Magnesium (mg) 2.565 5.28 2.565 5.28 15.69 15.69
Phosphorus (mg) 2.147 84.04 2.147 84.04 172.374 172.374
Potassium (mg) 19.836 58.96 19.836 58.96 157.592 157.592
Sodium (mg) 1.463 61.6 1.463 61.6 126.126 126.126
Zinc (mg) 0.02 0.49 0.02 0.49 1.02 1.02
Copper (mg) 0.01 0.044 0.01 0.044 0.109 0.109
Manganese (mg) 0.056 0.018 0.056 0.018 0.147 0.147
Selenium (mcg) 0.1 13.9 0.1 13.9 28.0 28.0
Vitamin A, IU (IU) 10.26 214.28 10.26 214.28 449.08 449.08
Retinol (mcg) 0.0 61.16 0.0 61.16 122.32 122.32
Vitamin A, RAE (mcg_RAE) 0.513 61.6 0.513 61.6 124.226 124.226
Beta Carotene (mcg) n/a 4.4 n/a 4.4 8.8 8.8
Vitamin E (mg) n/a 0.43 n/a 0.43 0.85 0.85
Vitamin D (IU) n/a 15.4 n/a 15.4 30.8 30.8
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 145.64 n/a 145.64 291.28 291.28
Tocopherol, beta (mg) n/a 0.01 n/a 0.01 0.02 0.02
Tocopherol, gamma (mg) n/a 0.22 n/a 0.22 0.44 0.44
Tocopherol, delta (mg) n/a 0.01 n/a 0.01 0.02 0.02
Vitamin C (mg) 0.7 0.0 0.7 0.0 1.5 1.5
Thiamin (mg) 0.002 0.031 0.002 0.031 0.065 0.065
Riboflavin (mg) 0.001 0.211 0.001 0.211 0.425 0.425
Niacin (mg) 0.054 0.031 0.054 0.031 0.17 0.17
Pantothenic acid (mg) n/a 0.634 n/a 0.634 1.267 1.267
Vitamin B-6 (mg) 0.004 0.062 0.004 0.062 0.131 0.131
Folate (mcg) 0.684 20.68 0.684 20.68 42.728 42.728
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.57 1.14 1.14
Choline (mg) n/a 110.5 n/a 110.5 221.0 221.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.075 n/a 0.075 0.15 0.15
Threonine (g) n/a 0.246 n/a 0.246 0.493 0.493
Isoleucine (g) n/a 0.295 n/a 0.295 0.59 0.59
Leucine (g) n/a 0.48 n/a 0.48 0.959 0.959
Lysine (g) n/a 0.4 n/a 0.4 0.801 0.801
Methionine (g) n/a 0.167 n/a 0.167 0.334 0.334
Cystine (g) n/a 0.119 n/a 0.119 0.238 0.238
Phenylalanine (g) n/a 0.299 n/a 0.299 0.598 0.598
Tyrosine (g) n/a 0.22 n/a 0.22 0.44 0.44
Valine (g) n/a 0.378 n/a 0.378 0.757 0.757
Arginine (g) n/a 0.361 n/a 0.361 0.722 0.722
Histidine (g) n/a 0.136 n/a 0.136 0.273 0.273
Alanine (g) n/a 0.326 n/a 0.326 0.651 0.651
Aspartic acid (g) n/a 0.585 n/a 0.585 1.17 1.17
Glutamic acid (g) n/a 0.739 n/a 0.739 1.478 1.478
Glycine (g) n/a 0.189 n/a 0.189 0.378 0.378
Proline (g) n/a 0.224 n/a 0.224 0.449 0.449
Serine (g) n/a 0.427 n/a 0.427 0.854 0.854
Cholesterol (mg) 0.0 186.12 0.0 186.12 372.24 372.24
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 1.364 0.048 1.364 2.825 2.825
Phytosterols (mg) 1.159 n/a 1.159 n/a 2.318 2.318
Monounsaturated Fat (g) 0.013 1.676 0.013 1.676 3.378 3.378
Polyunsaturated (g) 0.045 0.598 0.045 0.598 1.286 1.286