Receta Alma Blueberry Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
3.55g 		orange rind
0.25g 		water
7.41g 		flour
31.25g 		orange juice
15.5g 		baking powder
0.57g 		salt
0.38g 		baking soda
0.14g 		orange rind
0.75g 		blueberries
17.58g 		egg
5.5g 		orange juice
3.88g 		sugar
25.0g 		honey
5.25g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.0 3.23 0.11 0.0 0.0 0.0 0.01 0.13 0.69 0.03 0.0 0.02 4.25 34.0
Total Fat (g) 2.88 0.0 0.0 0.31 0.03 0.0 0.0 0.0 0.0 0.06 0.55 0.01 0.0 0.0 3.83 30.64
Carbohydrates (g) 0.0 0.04 0.0 23.85 1.61 0.0 0.0 0.0 0.12 2.55 0.04 0.4 25.0 4.33 57.93 463.44
Ash (g) 0.07 n/a 0.01 0.15 0.06 0.21 0.37 0.05 n/a 0.04 0.05 0.02 0.0 0.01 1.05 8.4
Calories (kcal) 25.454 0.118 0.0 113.75 6.975 0.0 0.0 0.0 0.353 10.018 7.865 1.744 96.75 15.96 278.985 2231.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.01 n/a n/a 0.05 0.07 0.56
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.86 0.01 n/a n/a 1.88 2.75 22.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.87 0.01 n/a n/a 2.15 3.03 24.24
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.08 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 0.2 7.4 3.73 13.69 0.0 0.0 0.0 0.61 14.8 4.17 3.42 0.01 0.9 49.49 395.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.08 1.3 0.0 0.0 0.0 0.03 1.75 0.04 0.33 24.98 4.31 32.84 262.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.16 0.17 1.36
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 0.852 0.335 0.222 4.688 1.705 0.0 0.09 0.0 1.005 1.055 2.915 0.426 0.25 0.315 13.857 110.856
Iron (mg) 0.0 0.0 0.0 1.45 0.03 0.0 0.0 0.0 0.01 0.05 0.1 0.01 0.0 0.02 1.67 13.36
Magnesium (mg) 0.071 0.038 0.074 6.875 1.705 0.0 0.004 0.0 0.113 1.055 0.66 0.426 0.0 0.105 11.125 89.0
Phosphorus (mg) 0.852 0.03 0.0 33.75 2.635 0.0 0.0 0.0 0.09 2.109 10.505 0.659 0.0 0.21 50.84 406.72
Potassium (mg) 0.852 0.4 0.0 33.438 31.0 0.0 0.03 0.0 1.2 13.533 7.37 7.75 0.5 2.73 98.802 790.416
Sodium (mg) 20.448 0.015 0.296 0.625 0.155 157.32 145.343 39.33 0.045 0.176 7.7 0.039 0.0 0.21 371.701 2973.608
Zinc (mg) 0.0 0.0 0.0 0.22 0.01 0.0 0.0 0.0 0.0 0.03 0.06 0.0 0.0 0.01 0.34 2.72
Copper (mg) 0.0 0.0 0.001 0.044 0.006 0.0 0.0 0.0 0.001 0.011 0.006 0.002 0.0 0.002 0.071 0.568
Manganese (mg) 0.0 n/a 0.0 0.213 0.002 0.0 0.0 0.0 n/a 0.06 0.002 0.0 0.0 0.004 0.281 2.248
Selenium (mcg) 0.0 0.0 0.0 10.6 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.2 0.0 12.6 100.8
Vitamin A, IU (IU) 88.715 n/a 0.0 0.0 31.0 0.0 0.0 0.0 n/a 9.491 26.785 7.75 0.0 0.0 163.74 1309.92
Retinol (mcg) 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.645 0.0 0.0 0.0 31.466 251.728
Vitamin A, RAE (mcg_RAE) 24.282 0.008 0.0 0.0 1.55 0.0 0.0 0.0 0.023 0.527 7.7 0.388 0.0 0.0 34.477 275.816
Beta Carotene (mcg) 5.609 0.018 0.0 0.0 5.115 0.0 0.0 0.0 0.053 5.624 0.55 1.279 0.0 0.0 18.247 145.976
Vitamin E (mg) 0.08 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.1 0.05 0.0 0.0 0.0 0.26 2.08
Vitamin D (IU) 1.988 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.925 n/a n/a n/a 3.913 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.045 0.0 5.625 17.825 0.0 0.0 0.0 0.135 14.06 18.205 4.456 0.0 0.0 60.351 482.808
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.0 n/a n/a 0.12 n/a n/a n/a n/a n/a 0.06 0.03 n/a n/a n/a 0.21 1.68
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.3 0.0 0.0 7.8 0.0 0.0 0.0 1.0 1.7 0.0 1.9 0.0 0.0 12.7 101.6
Thiamin (mg) 0.0 0.0 0.0 0.247 0.014 0.0 0.0 0.0 0.0 0.007 0.004 0.003 0.0 0.0 0.276 2.208
Riboflavin (mg) 0.001 0.0 0.0 0.153 0.005 0.0 0.0 0.0 0.001 0.007 0.026 0.001 0.005 0.002 0.201 1.608
Niacin (mg) 0.001 0.001 0.0 1.844 0.062 0.0 0.0 0.0 0.003 0.074 0.004 0.016 0.0 0.006 2.011 16.088
Pantothenic acid (mg) 0.004 n/a 0.0 0.138 0.029 0.0 0.0 0.0 n/a 0.021 0.079 0.007 0.0 0.004 0.282 2.256
Vitamin B-6 (mg) 0.0 0.0 0.0 0.013 0.006 0.0 0.0 0.0 0.001 0.009 0.008 0.002 0.0 0.001 0.039 0.312
Folate (mcg) 0.107 0.033 0.0 57.188 4.65 0.0 0.0 0.0 0.098 1.055 2.585 1.163 0.0 0.105 66.981 535.848
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.08 0.64
Choline (mg) 0.7 0.0 0.0 3.3 1.0 0.0 0.0 0.0 0.1 1.1 13.8 0.2 0.0 0.1 20.2 161.6
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.0 n/a n/a 0.041 0.0 n/a 0.0 n/a n/a 0.0 0.009 0.0 n/a 0.0 0.05 0.4
Threonine (g) 0.001 n/a n/a 0.088 0.002 n/a 0.0 n/a n/a 0.004 0.031 0.0 n/a 0.0 0.125 1.0
Isoleucine (g) 0.002 n/a n/a 0.113 0.002 n/a 0.0 n/a n/a 0.004 0.037 0.0 n/a 0.001 0.157 1.256
Leucine (g) 0.003 n/a n/a 0.222 0.002 n/a 0.0 n/a n/a 0.007 0.06 0.0 n/a 0.001 0.294 2.352
Lysine (g) 0.002 n/a n/a 0.072 0.002 n/a 0.0 n/a n/a 0.002 0.05 0.0 n/a 0.001 0.129 1.032
Methionine (g) 0.001 n/a n/a 0.056 0.0 n/a 0.0 n/a n/a 0.002 0.021 0.0 n/a 0.0 0.08 0.64
Cystine (g) 0.0 n/a n/a 0.069 0.002 n/a 0.0 n/a n/a 0.002 0.015 0.0 n/a 0.0 0.088 0.704
Phenylalanine (g) 0.001 n/a n/a 0.163 0.002 n/a 0.0 n/a n/a 0.005 0.037 0.0 n/a 0.001 0.209 1.672
Tyrosine (g) 0.001 n/a n/a 0.097 0.0 n/a 0.0 n/a n/a 0.002 0.028 0.0 n/a 0.001 0.128 1.024
Valine (g) 0.002 n/a n/a 0.131 0.002 n/a 0.0 n/a n/a 0.005 0.047 0.0 n/a 0.001 0.188 1.504
Arginine (g) 0.001 n/a n/a 0.131 0.008 n/a 0.0 n/a n/a 0.007 0.045 0.002 n/a 0.001 0.195 1.56
Histidine (g) 0.001 n/a n/a 0.072 0.0 n/a 0.0 n/a n/a 0.002 0.017 0.0 n/a 0.0 0.091 0.728
Alanine (g) 0.001 n/a n/a 0.103 0.003 n/a 0.0 n/a n/a 0.005 0.041 0.001 n/a 0.001 0.155 1.24
Aspartic acid (g) 0.002 n/a n/a 0.138 0.012 n/a 0.0 n/a n/a 0.011 0.073 0.003 n/a 0.002 0.24 1.92
Glutamic acid (g) 0.006 n/a n/a 1.088 0.005 n/a 0.0 n/a n/a 0.016 0.092 0.001 n/a 0.001 1.209 9.672
Glycine (g) 0.001 n/a n/a 0.116 0.002 n/a 0.0 n/a n/a 0.005 0.024 0.0 n/a 0.001 0.148 1.184
Proline (g) 0.003 n/a n/a 0.375 0.006 n/a 0.0 n/a n/a 0.005 0.028 0.002 n/a 0.005 0.424 3.392
Serine (g) 0.002 n/a n/a 0.163 0.002 n/a 0.0 n/a n/a 0.004 0.053 0.0 n/a 0.001 0.224 1.792
Cholesterol (mg) 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.265 0.0 0.0 0.0 30.898 247.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.824 0.0 0.0 0.05 0.003 0.0 0.0 0.0 0.0 0.005 0.171 0.001 0.0 0.0 2.054 16.432
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.746 0.0 0.0 0.028 0.006 0.0 0.0 0.0 0.0 0.009 0.21 0.002 0.0 0.0 1.001 8.008
Polyunsaturated (g) 0.108 0.0 0.0 0.128 0.006 0.0 0.0 0.0 0.001 0.026 0.075 0.002 0.0 0.0 0.346 2.768