Receta Almond And Chocolate Flourless Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg yolks
5 x egg whites, at room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
2.37g 		cocoa
0.83g 		almonds
6.04g 		sugar
8.4g 		chocolate
7.09g 		cream
9.45g 		egg yolks
0.0g 		vanilla extract
0.35g 		almond extract
1.4g 		egg whites
0.0g 		salt
0.13g 		almonds
0.2g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.17 1.33 0.0 0.91 0.2 n/a 0.0 0.0 n/a 0.0 0.04 2.67 32.04
Total Fat (g) 1.92 0.08 3.06 0.0 3.71 1.86 n/a 0.0 0.0 n/a 0.0 0.1 10.73 128.76
Carbohydrates (g) 0.0 0.5 1.2 8.4 2.11 0.27 n/a 0.04 0.18 n/a 0.0 0.04 12.76 153.12
Ash (g) 0.0 n/a 0.18 0.0 0.26 0.08 n/a 0.0 0.0 n/a 0.12 0.01 0.65 7.8
Calories (kcal) 16.969 3.333 35.102 32.508 35.508 18.239 n/a 1.008 4.032 n/a 0.0 1.139 147.838 1774.056
Starch (g) n/a n/a 0.06 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.06 0.72
Sucrose (g) n/a n/a 0.29 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.3 3.6
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.33 n/a n/a n/a n/a n/a 0.0 0.33 3.96
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.5 n/a 0.0 0.0 0.6 7.2
Water (g) 0.42 n/a 0.27 0.0 0.09 7.04 n/a 0.18 0.74 n/a 0.0 0.01 8.76 105.12
Caffeine (mg) 0.0 n/a 0.0 0.0 5.67 0.0 n/a 0.0 0.0 n/a 0.0 0.0 5.67 68.04
Theobromine (mg) 0.0 n/a 0.0 0.0 91.925 0.0 n/a 0.0 0.0 n/a 0.0 0.0 91.925 1103.1
Sugars (g) 0.0 0.0 0.3 8.39 0.06 0.33 n/a 0.04 0.18 n/a 0.0 0.01 9.32 111.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.6 0.0 1.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.0 24.0
Calcium (mg) 0.568 0.0 13.05 0.084 7.158 10.395 n/a 0.039 0.154 n/a 0.03 0.523 32.001 384.012
Iron (mg) 0.0 0.3 0.22 0.0 1.23 0.02 n/a 0.0 0.0 n/a 0.0 0.01 1.79 21.48
Magnesium (mg) 0.047 n/a 16.615 0.0 23.176 0.945 n/a 0.042 0.168 n/a 0.001 0.531 41.525 498.3
Phosphorus (mg) 0.568 n/a 29.0 0.0 28.35 10.868 n/a 0.021 0.084 n/a 0.0 0.958 69.849 838.188
Potassium (mg) 0.568 n/a 41.506 0.168 58.826 13.325 n/a 0.518 2.072 n/a 0.01 1.396 118.389 1420.668
Sodium (mg) 0.26 0.0 1.692 0.0 1.701 7.56 n/a 0.032 0.126 n/a 48.448 0.002 59.82 717.84
Zinc (mg) 0.0 n/a 0.19 0.0 0.68 0.04 n/a 0.0 0.0 n/a 0.0 0.01 0.92 11.04
Copper (mg) 0.0 n/a 0.071 0.0 0.229 0.002 n/a 0.0 0.001 n/a 0.0 0.002 0.305 3.66
Manganese (mg) 0.0 n/a 0.135 0.0 0.296 0.001 n/a 0.001 0.003 n/a 0.0 0.005 0.441 5.292
Selenium (mcg) 0.0 n/a 0.2 0.1 0.6 0.2 n/a 0.0 0.0 n/a 0.0 0.0 1.1 13.2
Vitamin A, IU (IU) 59.143 0.0 0.423 0.0 0.0 54.432 n/a 0.0 0.0 n/a 0.0 0.002 114.0 1368.0
Retinol (mcg) 15.88 n/a 0.0 0.0 0.0 15.12 n/a 0.0 0.0 n/a 0.0 0.0 31.0 372.0
Vitamin A, RAE (mcg_RAE) 16.188 n/a 0.0 0.0 0.0 15.309 n/a 0.0 0.0 n/a 0.0 0.0 31.497 377.964
Beta Carotene (mcg) 3.739 n/a 0.242 0.0 0.0 2.457 n/a 0.0 0.0 n/a 0.0 0.002 6.44 77.28
Vitamin E (mg) 0.05 n/a 1.49 0.0 0.03 0.04 n/a 0.0 0.0 n/a 0.0 0.05 1.67 20.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.06 0.0 2.693 0.0 n/a 0.0 0.0 n/a 0.0 0.002 2.756 33.072
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.05 n/a 0.41 0.0 n/a n/a n/a n/a n/a 0.0 0.47 5.64
Tocopherol, delta (mg) 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 n/a 0.012 0.0 0.011 0.004 n/a 0.0 0.0 n/a 0.0 0.0 0.027 0.324
Riboflavin (mg) 0.001 n/a 0.034 0.002 0.007 0.016 n/a 0.0 0.001 n/a 0.0 0.002 0.063 0.756
Niacin (mg) 0.001 n/a 0.221 0.0 0.096 0.01 n/a 0.002 0.006 n/a 0.0 0.007 0.343 4.116
Pantothenic acid (mg) 0.003 n/a 0.019 0.0 0.012 0.032 n/a 0.0 0.001 n/a 0.0 0.001 0.067 0.804
Vitamin B-6 (mg) 0.0 n/a 0.007 0.0 0.002 0.006 n/a 0.0 0.0 n/a 0.0 0.0 0.016 0.192
Folate (mcg) 0.071 n/a 1.813 0.0 1.985 0.662 n/a 0.0 0.0 n/a 0.0 0.099 4.629 55.548
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.03 n/a 0.0 0.0 n/a 0.0 0.0 0.03 0.36
Choline (mg) 0.4 n/a 3.1 0.0 3.2 1.8 n/a n/a n/a n/a 0.0 0.1 8.7 104.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.012 n/a 0.009 0.004 n/a n/a n/a n/a 0.0 0.0 0.026 0.312
Threonine (g) 0.001 n/a 0.042 n/a 0.026 0.011 n/a n/a n/a n/a 0.0 0.001 0.082 0.984
Isoleucine (g) 0.001 n/a 0.043 n/a 0.029 0.013 n/a n/a n/a n/a 0.0 0.001 0.088 1.056
Leucine (g) 0.002 n/a 0.092 n/a 0.05 0.026 n/a n/a n/a n/a 0.0 0.003 0.172 2.064
Lysine (g) 0.002 n/a 0.037 n/a 0.033 0.022 n/a n/a n/a n/a 0.0 0.001 0.095 1.14
Methionine (g) 0.0 n/a 0.011 n/a 0.01 0.007 n/a n/a n/a n/a 0.0 0.0 0.029 0.348
Cystine (g) 0.0 n/a 0.018 n/a 0.016 0.003 n/a n/a n/a n/a 0.0 0.0 0.037 0.444
Phenylalanine (g) 0.001 n/a 0.072 n/a 0.038 0.012 n/a n/a n/a n/a 0.0 0.002 0.125 1.5
Tyrosine (g) 0.001 n/a 0.033 n/a 0.03 0.012 n/a n/a n/a n/a 0.0 0.001 0.078 0.936
Valine (g) 0.001 n/a 0.05 n/a 0.047 0.016 n/a n/a n/a n/a 0.0 0.002 0.116 1.392
Arginine (g) 0.001 n/a 0.154 n/a 0.058 0.009 n/a n/a n/a n/a 0.0 0.005 0.227 2.724
Histidine (g) 0.0 n/a 0.037 n/a 0.016 0.008 n/a n/a n/a n/a 0.0 0.001 0.062 0.744
Alanine (g) 0.001 n/a 0.062 n/a 0.034 0.009 n/a n/a n/a n/a 0.0 0.002 0.108 1.296
Aspartic acid (g) 0.001 n/a 0.17 n/a 0.09 0.021 n/a n/a n/a n/a 0.0 0.006 0.288 3.456
Glutamic acid (g) 0.004 n/a 0.323 n/a 0.133 0.054 n/a n/a n/a n/a 0.0 0.013 0.527 6.324
Glycine (g) 0.0 n/a 0.092 n/a 0.036 0.006 n/a n/a n/a n/a 0.0 0.003 0.137 1.644
Proline (g) 0.002 n/a 0.06 n/a 0.062 0.025 n/a n/a n/a n/a 0.0 0.002 0.151 1.812
Serine (g) 0.001 n/a 0.063 n/a 0.038 0.015 n/a n/a n/a n/a 0.0 0.002 0.119 1.428
Cholesterol (mg) 5.088 0.0 0.0 0.0 0.0 4.914 n/a 0.0 0.0 n/a 0.0 0.0 10.002 120.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.216 0.0 0.235 0.0 2.293 1.088 n/a 0.0 0.0 n/a 0.0 0.007 4.839 58.068
Phytosterols (mg) n/a n/a 7.008 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 7.008 84.096
Monounsaturated Fat (g) 0.497 n/a 1.951 0.0 1.142 0.479 n/a 0.0 0.0 n/a 0.0 0.061 4.131 49.572
Polyunsaturated (g) 0.072 n/a 0.728 0.0 0.111 0.079 n/a 0.0 0.0 n/a 0.0 0.024 1.014 12.168