Receta Almond And Herb Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	soured cream 32.0g	mayonnaise 7.5g	almonds 2.38g	chives 3.0g	cucumber 10.35g	Total Per Serving	Total for Recipe
Protein (g)	1.12	0.0	0.5	0.05	0.06	1.74	6.96
Total Fat (g)	3.39	5.84	1.17	0.0	0.02	10.42	41.68
Carbohydrates (g)	2.27	0.02	0.51	0.17	0.22	3.2	12.8
Ash (g)	n/a	0.03	0.07	0.02	0.04	0.16	0.64
Calories (kcal)	44.16	51.6	13.656	0.75	1.242	111.408	445.632
Starch (g)	n/a	n/a	0.02	n/a	0.01	0.03	0.12
Sucrose (g)	n/a	n/a	0.09	n/a	0.0	0.09	0.36
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.07	0.07	0.28
Fructose (g)	n/a	n/a	0.0	n/a	0.08	0.08	0.32
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	24.99	1.63	0.11	2.75	10.01	39.49	157.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	0.02	0.09	0.06	0.14	0.39	1.56
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.1	0.1	0.5	2.0
Calcium (mg)	45.12	0.525	6.27	1.83	1.449	55.194	220.776
Iron (mg)	0.02	0.02	0.09	0.06	0.02	0.21	0.84
Magnesium (mg)	3.2	0.075	6.365	0.6	1.242	11.482	45.928
Phosphorus (mg)	22.72	1.875	11.495	0.99	2.173	39.253	157.012
Potassium (mg)	67.84	1.05	16.744	7.8	14.073	107.507	430.028
Sodium (mg)	22.72	36.45	0.024	0.12	0.207	59.521	238.084
Zinc (mg)	0.16	0.01	0.07	0.01	0.02	0.27	1.08
Copper (mg)	0.006	0.0	0.024	0.002	0.007	0.039	0.156
Manganese (mg)	n/a	n/a	0.054	0.004	0.007	0.066	0.264
Selenium (mcg)	1.0	0.1	0.1	0.0	0.0	1.2	4.8
Vitamin A, IU (IU)	n/a	0.0	0.024	120.0	7.45	127.474	509.896
Retinol (mcg)	28.16	0.0	0.0	0.0	0.0	28.16	112.64
Vitamin A, RAE (mcg_RAE)	28.8	0.0	0.0	6.0	0.414	35.214	140.856
Beta Carotene (mcg)	6.72	0.0	0.024	72.0	3.208	81.952	327.808
Vitamin E (mg)	0.1	0.88	0.62	0.01	0.0	1.61	6.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.024	27.48	1.656	29.159	116.636
Tocopherol, beta (mg)	n/a	n/a	0.01	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	0.02	n/a	0.0	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.0	1.4	0.3	2.0	8.0
Thiamin (mg)	0.013	0.001	0.005	0.002	0.003	0.024	0.096
Riboflavin (mg)	0.038	0.005	0.024	0.004	0.003	0.074	0.296
Niacin (mg)	0.022	0.001	0.081	0.006	0.004	0.114	0.456
Pantothenic acid (mg)	n/a	n/a	0.011	0.002	0.025	0.038	0.152
Vitamin B-6 (mg)	0.006	0.001	0.003	0.002	0.005	0.017	0.068
Folate (mcg)	3.52	0.0	1.188	0.42	1.449	6.576	26.304
Vitamin B-12 (mcg)	0.13	0.0	0.0	0.0	0.0	0.13	0.52
Choline (mg)	6.1	0.1	1.2	0.1	0.6	8.2	32.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.005	n/a	0.001	0.006	0.024
Threonine (g)	n/a	n/a	0.014	n/a	0.001	0.015	0.06
Isoleucine (g)	n/a	n/a	0.017	n/a	0.001	0.018	0.072
Leucine (g)	n/a	n/a	0.035	n/a	0.003	0.038	0.152
Lysine (g)	n/a	n/a	0.014	n/a	0.003	0.017	0.068
Methionine (g)	n/a	n/a	0.004	n/a	0.001	0.005	0.02
Cystine (g)	n/a	n/a	0.005	n/a	0.001	0.006	0.024
Phenylalanine (g)	n/a	n/a	0.027	n/a	0.003	0.03	0.12
Tyrosine (g)	n/a	n/a	0.011	n/a	0.0	0.011	0.044
Valine (g)	n/a	n/a	0.019	n/a	0.001	0.021	0.084
Arginine (g)	n/a	n/a	0.058	n/a	0.003	0.061	0.244
Histidine (g)	n/a	n/a	0.013	n/a	0.0	0.013	0.052
Alanine (g)	n/a	n/a	0.024	n/a	0.003	0.028	0.112
Aspartic acid (g)	n/a	n/a	0.069	n/a	0.004	0.073	0.292
Glutamic acid (g)	n/a	n/a	0.162	n/a	0.021	0.182	0.728
Glycine (g)	n/a	n/a	0.035	n/a	0.003	0.038	0.152
Proline (g)	n/a	n/a	0.024	n/a	0.001	0.025	0.1
Serine (g)	n/a	n/a	0.023	n/a	0.003	0.026	0.104
Cholesterol (mg)	11.2	0.0	0.0	0.0	0.0	11.2	44.8
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.112	0.809	0.089	0.001	0.001	3.011	12.044
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.992	1.352	0.734	0.0	0.0	3.078	12.312
Polyunsaturated (g)	0.128	3.416	0.287	0.001	0.0	3.831	15.324