Receta Almond Apple Stuffing - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
apples
22.5g |
almonds
5.52g |
onions
10.8g |
celery
6.74g |
butter
5.68g |
cinnamon
0.26g |
poultry seasoning
0.08g |
salt
0.15g |
bread
27.72g |
raisins
16.5g |
egg
4.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 1.17 | 0.12 | 0.05 | 0.05 | 0.01 | 0.01 | 0.0 | 3.18 | 0.51 | 0.55 | 5.7 | 57.0 |
Total Fat (g) | 0.04 | 2.73 | 0.01 | 0.01 | 4.61 | 0.0 | 0.01 | 0.0 | 0.99 | 0.08 | 0.44 | 8.9 | 89.0 |
Carbohydrates (g) | 3.11 | 1.2 | 1.01 | 0.2 | 0.0 | 0.21 | 0.05 | 0.0 | 12.7 | 13.06 | 0.03 | 31.58 | 315.8 |
Ash (g) | 0.04 | 0.17 | 0.04 | 0.05 | 0.12 | 0.01 | 0.0 | 0.15 | n/a | 0.31 | 0.04 | 0.92 | 9.2 |
Calories (kcal) | 11.7 | 31.74 | 4.32 | 1.079 | 40.726 | 0.642 | 0.23 | 0.0 | 72.349 | 49.335 | 6.292 | 218.413 | 2184.13 |
Starch (g) | 0.01 | 0.04 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.45 | n/a | 0.5 | 5.0 |
Sucrose (g) | 0.47 | 0.2 | 0.11 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.0 | 0.86 | 8.6 |
Glucose (dextrose) (g) | 0.55 | 0.01 | 0.21 | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 4.58 | 0.01 | 5.39 | 53.9 |
Fructose (g) | 1.33 | 0.0 | 0.14 | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 4.9 | 0.0 | 6.41 | 64.1 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.25 | 0.26 | 9.62 | 6.43 | 0.9 | 0.03 | 0.01 | 0.0 | 10.12 | 2.55 | 3.34 | 52.51 | 525.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.34 | 0.21 | 0.46 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 1.58 | 9.77 | 0.03 | 14.53 | 145.3 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.05 | 0.5 |
Dietary Fiber (g) | 0.5 | 0.7 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.6 | 0.0 | 3.5 | 35.0 |
Calcium (mg) | 1.35 | 14.573 | 2.484 | 2.697 | 1.363 | 2.605 | 0.747 | 0.036 | 36.868 | 8.25 | 2.332 | 73.304 | 733.04 |
Iron (mg) | 0.03 | 0.21 | 0.02 | 0.01 | 0.0 | 0.02 | 0.03 | 0.0 | 0.88 | 0.31 | 0.08 | 1.59 | 15.9 |
Magnesium (mg) | 1.125 | 14.794 | 1.08 | 0.742 | 0.114 | 0.156 | 0.168 | 0.002 | 15.8 | 5.28 | 0.528 | 39.788 | 397.88 |
Phosphorus (mg) | 2.475 | 26.717 | 3.132 | 1.618 | 1.363 | 0.166 | 0.128 | 0.0 | 46.57 | 16.665 | 8.404 | 107.238 | 1072.38 |
Potassium (mg) | 24.075 | 38.916 | 15.768 | 17.529 | 1.363 | 1.121 | 0.513 | 0.012 | 55.717 | 123.585 | 5.896 | 284.495 | 2844.95 |
Sodium (mg) | 0.225 | 0.055 | 0.432 | 5.393 | 32.717 | 0.026 | 0.02 | 58.137 | 140.818 | 1.815 | 6.16 | 245.798 | 2457.98 |
Zinc (mg) | 0.01 | 0.17 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.38 | 0.04 | 0.05 | 0.68 | 6.8 |
Copper (mg) | 0.007 | 0.055 | 0.004 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.061 | 0.053 | 0.004 | 0.189 | 1.89 |
Manganese (mg) | 0.009 | 0.126 | 0.014 | 0.007 | 0.0 | 0.045 | 0.005 | 0.0 | n/a | 0.05 | 0.002 | 0.258 | 2.58 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8.8 | 0.1 | 1.4 | 10.6 | 106.0 |
Vitamin A, IU (IU) | 12.15 | 0.055 | 0.216 | 30.27 | 141.943 | 0.767 | 1.974 | 0.0 | n/a | 0.0 | 21.428 | 208.804 | 2088.04 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 38.113 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 44.229 | 442.29 |
Vitamin A, RAE (mcg_RAE) | 0.675 | 0.0 | 0.0 | 1.483 | 38.851 | 0.039 | 0.099 | 0.0 | 0.0 | 0.0 | 6.16 | 47.307 | 473.07 |
Beta Carotene (mcg) | 6.075 | 0.055 | 0.108 | 18.203 | 8.974 | 0.291 | 1.176 | 0.0 | 0.277 | 0.0 | 0.44 | 35.6 | 356.0 |
Vitamin E (mg) | 0.04 | 1.45 | 0.0 | 0.02 | 0.13 | 0.01 | 0.0 | 0.0 | 0.08 | 0.02 | 0.04 | 1.79 | 17.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 3.181 | n/a | n/a | n/a | n/a | n/a | 1.54 | 4.721 | 47.21 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.41 |
Lutein + zeaxanthin (mcg) | 6.525 | 0.055 | 0.432 | 19.079 | 0.0 | 0.577 | 0.377 | 0.0 | 15.523 | 0.0 | 14.564 | 57.133 | 571.33 |
Tocopherol, beta (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | 0.01 | 0.02 | 0.09 | 0.9 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 2.5 | 25.0 |
Thiamin (mg) | 0.005 | 0.012 | 0.005 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.103 | 0.018 | 0.003 | 0.147 | 1.47 |
Riboflavin (mg) | 0.007 | 0.056 | 0.003 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.08 | 0.021 | 0.021 | 0.195 | 1.95 |
Niacin (mg) | 0.02 | 0.187 | 0.013 | 0.022 | 0.002 | 0.003 | 0.002 | 0.0 | 1.403 | 0.127 | 0.003 | 1.783 | 17.83 |
Pantothenic acid (mg) | 0.014 | 0.026 | 0.013 | 0.017 | 0.006 | 0.001 | n/a | 0.0 | n/a | 0.017 | 0.063 | 0.156 | 1.56 |
Vitamin B-6 (mg) | 0.009 | 0.008 | 0.013 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.039 | 0.028 | 0.006 | 0.109 | 1.09 |
Folate (mcg) | 0.675 | 2.76 | 2.052 | 2.427 | 0.17 | 0.016 | 0.104 | 0.0 | 21.067 | 0.825 | 2.068 | 32.164 | 321.64 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.07 | 0.7 |
Choline (mg) | 0.8 | 2.9 | 0.7 | 0.4 | 1.1 | 0.0 | 0.0 | 0.0 | 5.8 | 1.8 | 11.0 | 24.5 | 245.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 0.0 | 0.0 | 4.158 | 41.58 |
Tryptophan (g) | 0.0 | 0.012 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.008 | 0.007 | 0.03 | 0.3 |
Threonine (g) | 0.002 | 0.033 | 0.002 | 0.001 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.013 | 0.025 | 0.079 | 0.79 |
Isoleucine (g) | 0.002 | 0.039 | 0.001 | 0.001 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.029 | 0.086 | 0.86 |
Leucine (g) | 0.002 | 0.082 | 0.003 | 0.002 | 0.005 | 0.001 | n/a | 0.0 | n/a | 0.017 | 0.048 | 0.159 | 1.59 |
Lysine (g) | 0.002 | 0.032 | 0.004 | 0.002 | 0.004 | 0.001 | n/a | 0.0 | n/a | 0.013 | 0.04 | 0.098 | 0.98 |
Methionine (g) | 0.0 | 0.008 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.017 | 0.03 | 0.3 |
Cystine (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.012 | 0.026 | 0.26 |
Phenylalanine (g) | 0.002 | 0.062 | 0.003 | 0.001 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.023 | 0.03 | 0.124 | 1.24 |
Tyrosine (g) | 0.0 | 0.025 | 0.001 | 0.001 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.022 | 0.053 | 0.53 |
Valine (g) | 0.002 | 0.045 | 0.002 | 0.002 | 0.003 | 0.001 | n/a | 0.0 | n/a | 0.013 | 0.038 | 0.107 | 1.07 |
Arginine (g) | 0.002 | 0.135 | 0.011 | 0.001 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.068 | 0.036 | 0.256 | 2.56 |
Histidine (g) | 0.002 | 0.031 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.012 | 0.014 | 0.062 | 0.62 |
Alanine (g) | 0.002 | 0.057 | 0.002 | 0.001 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.018 | 0.033 | 0.115 | 1.15 |
Aspartic acid (g) | 0.016 | 0.161 | 0.01 | 0.008 | 0.003 | 0.001 | n/a | 0.0 | n/a | 0.018 | 0.059 | 0.275 | 2.75 |
Glutamic acid (g) | 0.007 | 0.376 | 0.028 | 0.006 | 0.01 | 0.001 | n/a | 0.0 | n/a | 0.026 | 0.074 | 0.528 | 5.28 |
Glycine (g) | 0.002 | 0.081 | 0.003 | 0.001 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.013 | 0.019 | 0.122 | 1.22 |
Proline (g) | 0.002 | 0.057 | 0.001 | 0.001 | 0.005 | 0.001 | n/a | 0.0 | n/a | 0.041 | 0.022 | 0.131 | 1.31 |
Serine (g) | 0.002 | 0.052 | 0.002 | 0.001 | 0.003 | 0.001 | n/a | 0.0 | n/a | 0.012 | 0.043 | 0.116 | 1.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.212 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 30.824 | 308.24 |
Trans Fat (g) | n/a | 0.001 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.01 |
Saturated Fat (g) | 0.007 | 0.206 | 0.004 | 0.003 | 2.918 | 0.001 | 0.002 | 0.0 | 0.219 | 0.01 | 0.136 | 3.506 | 35.06 |
Phytosterols (mg) | 2.7 | n/a | 1.62 | 0.405 | n/a | 0.068 | 0.072 | 0.0 | n/a | n/a | n/a | 4.864 | 48.64 |
Monounsaturated Fat (g) | 0.002 | 1.705 | 0.001 | 0.002 | 1.194 | 0.001 | 0.001 | 0.0 | 0.288 | 0.008 | 0.168 | 3.37 | 33.7 |
Polyunsaturated (g) | 0.011 | 0.666 | 0.002 | 0.005 | 0.173 | 0.0 | 0.001 | 0.0 | 0.335 | 0.007 | 0.06 | 1.261 | 12.61 |