Receta Almond Apple Wheat Bread Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Sliced almonds Blue Diamond Natural
1/2 c. -cider or possibly juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		apples
22.5g 		onions
10.8g 		celery
6.74g 		butter
5.68g 		cinnamon
0.26g 		poultry seasoning
0.08g 		salt
0.15g 		bread
27.72g 		raisins
16.5g 		egg
4.4g 		apple cider
8.27g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.12 0.05 0.05 0.01 0.01 0.0 3.18 0.51 0.55 0.01 4.53 45.3
Total Fat (g) 0.04 0.01 0.01 4.61 0.0 0.01 0.0 0.99 0.08 0.44 0.01 6.19 61.9
Carbohydrates (g) 3.11 1.01 0.2 0.0 0.21 0.05 0.0 12.7 13.06 0.03 0.93 31.32 313.2
Ash (g) 0.04 0.04 0.05 0.12 0.01 0.0 0.15 n/a 0.31 0.04 n/a 0.76 7.6
Calories (kcal) 11.7 4.32 1.079 40.726 0.642 0.23 0.0 72.349 49.335 6.292 3.803 190.476 1904.76
Starch (g) 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.45 n/a n/a 0.46 4.6
Sucrose (g) 0.47 0.11 0.01 n/a 0.0 n/a n/a n/a 0.07 0.0 n/a 0.66 6.6
Glucose (dextrose) (g) 0.55 0.21 0.04 n/a 0.0 n/a n/a n/a 4.58 0.01 n/a 5.39 53.9
Fructose (g) 1.33 0.14 0.03 n/a 0.0 n/a n/a n/a 4.9 0.0 n/a 6.41 64.1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.25 9.62 6.43 0.9 0.03 0.01 0.0 10.12 2.55 3.34 7.29 59.54 595.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.34 0.46 0.12 0.0 0.01 0.0 0.0 1.58 9.77 0.03 0.8 15.11 151.1
Galactose (g) 0.0 0.0 0.04 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.05 0.5
Dietary Fiber (g) 0.5 0.2 0.1 0.0 0.1 0.0 0.0 1.2 0.6 0.0 0.0 2.9 29.0
Calcium (mg) 1.35 2.484 2.697 1.363 2.605 0.747 0.036 36.868 8.25 2.332 0.661 59.393 593.93
Iron (mg) 0.03 0.02 0.01 0.0 0.02 0.03 0.0 0.88 0.31 0.08 0.01 1.4 14.0
Magnesium (mg) 1.125 1.08 0.742 0.114 0.156 0.168 0.002 15.8 5.28 0.528 0.413 25.407 254.07
Phosphorus (mg) 2.475 3.132 1.618 1.363 0.166 0.128 0.0 46.57 16.665 8.404 0.579 81.1 811.0
Potassium (mg) 24.075 15.768 17.529 1.363 1.121 0.513 0.012 55.717 123.585 5.896 8.35 253.928 2539.28
Sodium (mg) 0.225 0.432 5.393 32.717 0.026 0.02 58.137 140.818 1.815 6.16 0.331 246.074 2460.74
Zinc (mg) 0.01 0.02 0.01 0.01 0.0 0.0 0.0 0.38 0.04 0.05 0.0 0.52 5.2
Copper (mg) 0.007 0.004 0.003 0.0 0.001 0.001 0.0 0.061 0.053 0.004 0.001 0.134 1.34
Manganese (mg) 0.009 0.014 0.007 0.0 0.045 0.005 0.0 n/a 0.05 0.002 n/a 0.132 1.32
Selenium (mcg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 8.8 0.1 1.4 0.0 10.5 105.0
Vitamin A, IU (IU) 12.15 0.216 30.27 141.943 0.767 1.974 0.0 n/a 0.0 21.428 n/a 208.749 2087.49
Retinol (mcg) 0.0 0.0 0.0 38.113 0.0 0.0 0.0 0.0 0.0 6.116 0.0 44.229 442.29
Vitamin A, RAE (mcg_RAE) 0.675 0.0 1.483 38.851 0.039 0.099 0.0 0.0 0.0 6.16 0.0 47.307 473.07
Beta Carotene (mcg) 6.075 0.108 18.203 8.974 0.291 1.176 0.0 0.277 0.0 0.44 0.0 35.545 355.45
Vitamin E (mg) 0.04 0.0 0.02 0.13 0.01 0.0 0.0 0.08 0.02 0.04 0.0 0.34 3.4
Vitamin D (IU) n/a n/a n/a 3.181 n/a n/a n/a n/a n/a 1.54 n/a 4.721 47.21
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.039 0.002 0.0 0.0 0.0 0.0 0.0 0.041 0.41
Lutein + zeaxanthin (mcg) 6.525 0.432 19.079 0.0 0.577 0.377 0.0 15.523 0.0 14.564 1.323 58.401 584.01
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.03 n/a n/a n/a 0.01 0.02 n/a 0.06 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.0 0.8 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 2.5 25.0
Thiamin (mg) 0.005 0.005 0.001 0.001 0.0 0.0 0.0 0.103 0.018 0.003 0.002 0.138 1.38
Riboflavin (mg) 0.007 0.003 0.004 0.002 0.0 0.0 0.0 0.08 0.021 0.021 0.002 0.141 1.41
Niacin (mg) 0.02 0.013 0.022 0.002 0.003 0.002 0.0 1.403 0.127 0.003 0.006 1.601 16.01
Pantothenic acid (mg) 0.014 0.013 0.017 0.006 0.001 n/a 0.0 n/a 0.017 0.063 n/a 0.13 1.3
Vitamin B-6 (mg) 0.009 0.013 0.005 0.0 0.0 0.001 0.0 0.039 0.028 0.006 0.002 0.103 1.03
Folate (mcg) 0.675 2.052 2.427 0.17 0.016 0.104 0.0 21.067 0.825 2.068 0.0 29.404 294.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.07 0.7
Choline (mg) 0.8 0.7 0.4 1.1 0.0 0.0 0.0 5.8 1.8 11.0 0.1 21.7 217.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.158 0.0 0.0 0.0 4.158 41.58
Tryptophan (g) 0.0 0.001 0.001 0.001 0.0 n/a 0.0 n/a 0.008 0.007 n/a 0.018 0.18
Threonine (g) 0.002 0.002 0.001 0.002 0.0 n/a 0.0 n/a 0.013 0.025 n/a 0.046 0.46
Isoleucine (g) 0.002 0.001 0.001 0.003 0.0 n/a 0.0 n/a 0.01 0.029 n/a 0.047 0.47
Leucine (g) 0.002 0.003 0.002 0.005 0.001 n/a 0.0 n/a 0.017 0.048 n/a 0.077 0.77
Lysine (g) 0.002 0.004 0.002 0.004 0.001 n/a 0.0 n/a 0.013 0.04 n/a 0.066 0.66
Methionine (g) 0.0 0.0 0.001 0.001 0.0 n/a 0.0 n/a 0.003 0.017 n/a 0.022 0.22
Cystine (g) 0.0 0.0 0.0 0.001 0.0 n/a 0.0 n/a 0.003 0.012 n/a 0.016 0.16
Phenylalanine (g) 0.002 0.003 0.001 0.002 0.0 n/a 0.0 n/a 0.023 0.03 n/a 0.063 0.63
Tyrosine (g) 0.0 0.001 0.001 0.002 0.0 n/a 0.0 n/a 0.002 0.022 n/a 0.028 0.28
Valine (g) 0.002 0.002 0.002 0.003 0.001 n/a 0.0 n/a 0.013 0.038 n/a 0.061 0.61
Arginine (g) 0.002 0.011 0.001 0.002 0.0 n/a 0.0 n/a 0.068 0.036 n/a 0.12 1.2
Histidine (g) 0.002 0.001 0.001 0.001 0.0 n/a 0.0 n/a 0.012 0.014 n/a 0.031 0.31
Alanine (g) 0.002 0.002 0.001 0.002 0.0 n/a 0.0 n/a 0.018 0.033 n/a 0.059 0.59
Aspartic acid (g) 0.016 0.01 0.008 0.003 0.001 n/a 0.0 n/a 0.018 0.059 n/a 0.115 1.15
Glutamic acid (g) 0.007 0.028 0.006 0.01 0.001 n/a 0.0 n/a 0.026 0.074 n/a 0.152 1.52
Glycine (g) 0.002 0.003 0.001 0.001 0.001 n/a 0.0 n/a 0.013 0.019 n/a 0.041 0.41
Proline (g) 0.002 0.001 0.001 0.005 0.001 n/a 0.0 n/a 0.041 0.022 n/a 0.074 0.74
Serine (g) 0.002 0.002 0.001 0.003 0.001 n/a 0.0 n/a 0.012 0.043 n/a 0.063 0.63
Cholesterol (mg) 0.0 0.0 0.0 12.212 0.0 0.0 0.0 0.0 0.0 18.612 0.0 30.824 308.24
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.004 0.003 2.918 0.001 0.002 0.0 0.219 0.01 0.136 0.002 3.302 33.02
Phytosterols (mg) 2.7 1.62 0.405 n/a 0.068 0.072 0.0 n/a n/a n/a n/a 4.864 48.64
Monounsaturated Fat (g) 0.002 0.001 0.002 1.194 0.001 0.001 0.0 0.288 0.008 0.168 0.001 1.666 16.66
Polyunsaturated (g) 0.011 0.002 0.005 0.173 0.0 0.001 0.0 0.335 0.007 0.06 0.003 0.598 5.98