Receta Almond Apricot Kuchen - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apricots
8.01g 		water
9.88g 		flour
20.83g 		baking powder
0.48g 		almonds
1.02g 		baking soda
0.29g 		salt
0.13g 		buttermilk
20.42g 		sugar
13.75g 		egg substitute
6.97g 		oil
3.4g 		vanilla
0.44g 		almond extract
0.09g 		almonds
0.4g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 2.15 0.0 0.22 0.0 0.0 0.68 0.02 0.84 0.0 0.0 0.0 0.08 0.0 4.09 49.08
Total Fat (g) 0.03 0.0 0.2 0.0 0.51 0.0 0.0 0.18 0.0 0.23 3.4 0.0 0.0 0.2 0.0 4.75 57.0
Carbohydrates (g) 0.89 0.0 15.9 0.0 0.22 0.0 0.0 0.98 13.49 0.04 0.0 0.06 0.01 0.09 1.05 32.72 392.64
Ash (g) 0.06 0.01 0.1 0.18 0.03 0.11 0.12 0.18 0.06 0.09 0.0 0.0 0.0 0.01 0.0 0.95 11.4
Calories (kcal) 3.844 0.0 75.833 0.0 5.878 0.0 0.0 8.167 52.25 5.857 30.056 1.26 0.252 2.277 4.064 189.738 2276.856
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Sucrose (g) 0.47 n/a n/a n/a 0.04 n/a n/a n/a 13.0 n/a n/a n/a n/a 0.01 n/a 13.52 162.24
Glucose (dextrose) (g) 0.19 n/a n/a n/a 0.0 n/a n/a n/a 0.19 n/a n/a n/a n/a 0.0 n/a 0.38 4.56
Fructose (g) 0.08 n/a n/a n/a 0.0 n/a n/a n/a 0.15 n/a n/a n/a n/a 0.0 n/a 0.23 2.76
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Water (g) 6.91 9.87 2.48 0.0 0.05 0.0 0.0 18.4 0.18 5.77 0.0 0.23 0.05 0.02 0.0 43.96 527.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.0 0.06 0.0 0.04 0.0 0.0 0.98 13.34 0.04 0.0 0.06 0.01 0.02 1.05 16.33 195.96
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 1.041 0.296 3.125 0.0 2.699 0.0 0.03 23.683 11.413 3.695 0.0 0.048 0.01 1.045 0.011 47.096 565.152
Iron (mg) 0.03 0.0 0.97 0.0 0.04 0.0 0.0 0.01 0.1 0.15 0.0 0.0 0.0 0.01 0.0 1.31 15.72
Magnesium (mg) 0.801 0.099 4.583 0.0 2.74 0.0 0.001 2.246 1.238 0.628 0.0 0.053 0.011 1.061 0.0 13.459 161.508
Phosphorus (mg) 1.842 0.0 22.5 0.0 4.948 0.0 0.0 18.171 0.55 8.437 0.0 0.026 0.005 1.917 0.0 58.396 700.752
Potassium (mg) 20.741 0.0 22.292 0.0 7.207 0.0 0.01 30.829 18.288 23.009 0.0 0.648 0.13 2.792 0.021 125.966 1511.592
Sodium (mg) 0.08 0.395 0.417 131.1 0.01 78.66 48.448 21.438 3.85 12.341 0.0 0.039 0.008 0.004 0.0 296.79 3561.48
Zinc (mg) 0.02 0.0 0.15 0.0 0.03 0.0 0.0 0.09 0.0 0.09 0.0 0.0 0.0 0.01 0.0 0.39 4.68
Copper (mg) 0.006 0.001 0.029 0.0 0.01 0.0 0.0 0.002 0.007 0.001 0.0 0.0 0.0 0.004 0.0 0.061 0.732
Manganese (mg) 0.006 0.0 0.142 0.0 0.023 0.0 0.0 0.0 0.008 0.001 n/a 0.001 0.0 0.009 0.0 0.191 2.292
Selenium (mcg) 0.0 0.0 7.1 0.0 0.0 0.0 0.0 0.4 0.2 1.7 0.0 0.0 0.0 0.0 0.0 9.4 112.8
Vitamin A, IU (IU) 154.236 0.0 0.0 0.0 0.01 0.0 0.0 5.308 0.0 25.101 0.0 0.0 0.0 0.004 0.0 184.659 2215.908
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.429 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.429 17.148
Vitamin A, RAE (mcg_RAE) 7.688 0.0 0.0 0.0 0.0 0.0 0.0 1.429 0.0 1.255 0.0 0.0 0.0 0.0 0.0 10.372 124.464
Beta Carotene (mcg) 87.608 0.0 0.0 0.0 0.01 0.0 0.0 0.204 0.0 15.061 0.0 0.0 0.0 0.004 0.0 102.887 1234.644
Vitamin E (mg) 0.07 0.0 0.01 0.0 0.27 0.0 0.0 0.01 0.0 0.02 0.31 0.0 0.0 0.1 0.0 0.8 9.6
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.127 0.0 3.75 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 10.891 130.692
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.08 n/a 0.01 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.09 1.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Thiamin (mg) 0.002 0.0 0.165 0.0 0.002 0.0 0.0 0.006 0.0 0.008 0.0 0.0 0.0 0.001 0.0 0.184 2.208
Riboflavin (mg) 0.003 0.0 0.102 0.0 0.01 0.0 0.0 0.031 0.0 0.021 0.0 0.0 0.0 0.004 0.0 0.172 2.064
Niacin (mg) 0.048 0.0 1.229 0.0 0.035 0.0 0.0 0.012 0.015 0.008 0.0 0.002 0.0 0.013 0.0 1.363 16.356
Pantothenic acid (mg) 0.019 0.0 0.092 0.0 0.005 0.0 0.0 0.057 0.018 0.188 0.0 0.0 0.0 0.002 0.0 0.381 4.572
Vitamin B-6 (mg) 0.004 0.0 0.008 0.0 0.001 0.0 0.0 0.006 0.006 0.0 0.0 0.0 0.0 0.001 0.0 0.026 0.312
Folate (mcg) 0.721 0.0 38.125 0.0 0.511 0.0 0.0 1.021 0.138 1.046 0.0 0.0 0.0 0.198 0.0 41.759 501.108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.07 0.84
Choline (mg) 0.2 0.0 2.2 0.0 0.5 0.0 0.0 3.3 0.3 0.1 n/a n/a n/a 0.2 0.0 6.8 81.6
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.002 n/a 0.027 n/a 0.002 n/a 0.0 0.008 n/a 0.013 0.0 n/a n/a 0.001 n/a 0.053 0.636
Threonine (g) 0.004 n/a 0.058 n/a 0.006 n/a 0.0 0.033 n/a 0.038 0.0 n/a n/a 0.002 n/a 0.142 1.704
Isoleucine (g) 0.003 n/a 0.075 n/a 0.007 n/a 0.0 0.041 n/a 0.052 0.0 n/a n/a 0.003 n/a 0.181 2.172
Leucine (g) 0.006 n/a 0.148 n/a 0.015 n/a 0.0 0.067 n/a 0.075 0.0 n/a n/a 0.006 n/a 0.318 3.816
Lysine (g) 0.008 n/a 0.048 n/a 0.006 n/a 0.0 0.057 n/a 0.055 0.0 n/a n/a 0.002 n/a 0.176 2.112
Methionine (g) 0.001 n/a 0.038 n/a 0.002 n/a 0.0 0.016 n/a 0.03 0.0 n/a n/a 0.001 n/a 0.087 1.044
Cystine (g) 0.0 n/a 0.046 n/a 0.002 n/a 0.0 0.006 n/a 0.02 0.0 n/a n/a 0.001 n/a 0.075 0.9
Phenylalanine (g) 0.004 n/a 0.108 n/a 0.011 n/a 0.0 0.035 n/a 0.054 0.0 n/a n/a 0.004 n/a 0.217 2.604
Tyrosine (g) 0.002 n/a 0.065 n/a 0.005 n/a 0.0 0.029 n/a 0.035 0.0 n/a n/a 0.002 n/a 0.137 1.644
Valine (g) 0.004 n/a 0.088 n/a 0.008 n/a 0.0 0.049 n/a 0.062 0.0 n/a n/a 0.003 n/a 0.214 2.568
Arginine (g) 0.004 n/a 0.088 n/a 0.025 n/a 0.0 0.027 n/a 0.054 0.0 n/a n/a 0.01 n/a 0.207 2.484
Histidine (g) 0.002 n/a 0.048 n/a 0.006 n/a 0.0 0.02 n/a 0.021 0.0 n/a n/a 0.002 n/a 0.1 1.2
Alanine (g) 0.006 n/a 0.069 n/a 0.011 n/a 0.0 0.025 n/a 0.053 0.0 n/a n/a 0.004 n/a 0.166 1.992
Aspartic acid (g) 0.025 n/a 0.092 n/a 0.03 n/a 0.0 0.053 n/a 0.084 0.0 n/a n/a 0.012 n/a 0.295 3.54
Glutamic acid (g) 0.013 n/a 0.725 n/a 0.07 n/a 0.0 0.131 n/a 0.132 0.0 n/a n/a 0.027 n/a 1.098 13.176
Glycine (g) 0.003 n/a 0.077 n/a 0.015 n/a 0.0 0.014 n/a 0.034 0.0 n/a n/a 0.006 n/a 0.15 1.8
Proline (g) 0.008 n/a 0.25 n/a 0.011 n/a 0.0 0.067 n/a 0.037 0.0 n/a n/a 0.004 n/a 0.377 4.524
Serine (g) 0.006 n/a 0.108 n/a 0.01 n/a 0.0 0.035 n/a 0.061 0.0 n/a n/a 0.004 n/a 0.224 2.688
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.817 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.886 10.632
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.088 n/a n/a 0.0 n/a 0.088 1.056
Saturated Fat (g) 0.002 0.0 0.033 0.0 0.038 0.0 0.0 0.112 0.0 0.046 0.253 0.0 0.0 0.015 0.0 0.5 6.0
Phytosterols (mg) 1.441 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.279 8.5 n/a n/a n/a n/a 10.22 122.64
Monounsaturated Fat (g) 0.014 0.0 0.019 0.0 0.316 0.0 0.0 0.051 0.0 0.063 0.773 0.0 0.0 0.122 0.0 1.357 16.284
Polyunsaturated (g) 0.006 0.0 0.085 0.0 0.123 0.0 0.0 0.006 0.0 0.112 2.215 0.0 0.0 0.048 0.0 2.595 31.14