Receta Almond, Bacon And Cheddar Sandwich - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
almonds
1.58g |
bacon
29.0g |
cheddar cheese
22.0g |
onions
0.96g |
mayonnaise
19.92g |
salt
0.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.34 | 3.36 | 5.48 | 0.02 | 0.0 | 0.0 | 9.2 | 110.4 |
| Total Fat (g) | 0.78 | 13.06 | 7.29 | 0.0 | 15.5 | 0.0 | 36.63 | 439.56 |
| Carbohydrates (g) | 0.34 | 0.19 | 0.28 | 0.07 | 0.06 | 0.0 | 0.95 | 11.4 |
| Ash (g) | 0.05 | 0.73 | 0.86 | 0.01 | 0.08 | 0.25 | 1.98 | 23.76 |
| Calories (kcal) | 9.104 | 132.82 | 88.66 | 0.307 | 137.027 | 0.0 | 367.918 | 4415.016 |
| Starch (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Sucrose (g) | 0.06 | n/a | 0.05 | n/a | n/a | n/a | 0.11 | 1.32 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.0 | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.6 |
| Maltose (g) | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.07 | 11.66 | 8.09 | 0.86 | 4.32 | 0.0 | 25.0 | 300.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.0 | 0.11 | 0.02 | 0.06 | 0.0 | 0.26 | 3.12 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Calcium (mg) | 4.18 | 1.74 | 158.62 | 0.691 | 1.394 | 0.06 | 166.685 | 2000.22 |
| Iron (mg) | 0.06 | 0.14 | 0.15 | 0.01 | 0.05 | 0.0 | 0.41 | 4.92 |
| Magnesium (mg) | 4.243 | 3.48 | 6.16 | 0.192 | 0.199 | 0.003 | 14.277 | 171.324 |
| Phosphorus (mg) | 7.663 | 54.52 | 112.64 | 0.355 | 4.979 | 0.0 | 180.158 | 2161.896 |
| Potassium (mg) | 11.163 | 60.32 | 21.56 | 2.65 | 2.788 | 0.02 | 98.5 | 1182.0 |
| Sodium (mg) | 0.016 | 241.57 | 136.62 | 0.154 | 96.795 | 96.895 | 572.049 | 6864.588 |
| Zinc (mg) | 0.05 | 0.34 | 0.68 | 0.0 | 0.03 | 0.0 | 1.1 | 13.2 |
| Copper (mg) | 0.016 | 0.02 | 0.007 | 0.001 | 0.0 | 0.0 | 0.044 | 0.528 |
| Manganese (mg) | 0.036 | 0.006 | 0.002 | 0.002 | n/a | 0.0 | 0.046 | 0.552 |
| Selenium (mcg) | 0.0 | 5.9 | 3.1 | 0.0 | 0.3 | 0.0 | 9.3 | 111.6 |
| Vitamin A, IU (IU) | 0.016 | 10.73 | 220.44 | 9.571 | 0.0 | 0.0 | 240.757 | 2889.084 |
| Retinol (mcg) | 0.0 | 3.19 | 56.76 | 0.0 | 0.0 | 0.0 | 59.95 | 719.4 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.19 | 58.3 | 0.48 | 0.0 | 0.0 | 61.97 | 743.64 |
| Beta Carotene (mcg) | 0.016 | 0.0 | 18.7 | 5.741 | 0.0 | 0.0 | 24.457 | 293.484 |
| Vitamin E (mg) | 0.42 | 0.08 | 0.06 | 0.01 | 2.35 | 0.0 | 2.91 | 34.92 |
| Vitamin D (IU) | n/a | n/a | 2.64 | n/a | n/a | n/a | 2.64 | 31.68 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.016 | 0.0 | 0.0 | 10.915 | 0.0 | 0.0 | 10.931 | 131.172 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.01 | 0.02 | 0.0 | n/a | n/a | n/a | 0.03 | 0.36 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
| Thiamin (mg) | 0.003 | 0.081 | 0.007 | 0.001 | 0.002 | 0.0 | 0.094 | 1.128 |
| Riboflavin (mg) | 0.016 | 0.032 | 0.084 | 0.001 | 0.012 | 0.0 | 0.144 | 1.728 |
| Niacin (mg) | 0.054 | 1.111 | 0.018 | 0.005 | 0.002 | 0.0 | 1.189 | 14.268 |
| Pantothenic acid (mg) | 0.007 | 0.151 | 0.09 | 0.001 | n/a | 0.0 | 0.249 | 2.988 |
| Vitamin B-6 (mg) | 0.002 | 0.061 | 0.015 | 0.001 | 0.002 | 0.0 | 0.081 | 0.972 |
| Folate (mcg) | 0.792 | 0.58 | 3.96 | 0.614 | 0.0 | 0.0 | 5.946 | 71.352 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.18 | 0.0 | 0.0 | 0.0 | 0.38 | 4.56 |
| Choline (mg) | 0.8 | 13.5 | 3.6 | 0.1 | 0.1 | 0.0 | 18.2 | 218.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.003 | 0.029 | 0.07 | 0.0 | n/a | 0.0 | 0.103 | 1.236 |
| Threonine (g) | 0.01 | 0.131 | 0.196 | 0.001 | n/a | 0.0 | 0.336 | 4.032 |
| Isoleucine (g) | 0.011 | 0.157 | 0.341 | 0.001 | n/a | 0.0 | 0.509 | 6.108 |
| Leucine (g) | 0.024 | 0.261 | 0.526 | 0.001 | n/a | 0.0 | 0.811 | 9.732 |
| Lysine (g) | 0.009 | 0.278 | 0.455 | 0.001 | n/a | 0.0 | 0.744 | 8.928 |
| Methionine (g) | 0.002 | 0.075 | 0.143 | 0.0 | n/a | 0.0 | 0.221 | 2.652 |
| Cystine (g) | 0.003 | 0.038 | 0.029 | n/a | n/a | 0.0 | 0.069 | 0.828 |
| Phenylalanine (g) | 0.018 | 0.133 | 0.288 | 0.001 | n/a | 0.0 | 0.44 | 5.28 |
| Tyrosine (g) | 0.007 | 0.104 | 0.264 | 0.0 | n/a | 0.0 | 0.376 | 4.512 |
| Valine (g) | 0.013 | 0.18 | 0.365 | 0.001 | n/a | 0.0 | 0.559 | 6.708 |
| Arginine (g) | 0.039 | 0.218 | 0.207 | 0.001 | n/a | 0.0 | 0.464 | 5.568 |
| Histidine (g) | 0.009 | 0.128 | 0.191 | 0.0 | n/a | 0.0 | 0.328 | 3.936 |
| Alanine (g) | 0.016 | 0.215 | 0.154 | 0.001 | n/a | 0.0 | 0.386 | 4.632 |
| Aspartic acid (g) | 0.046 | 0.316 | 0.352 | 0.002 | n/a | 0.0 | 0.716 | 8.592 |
| Glutamic acid (g) | 0.108 | 0.496 | 1.34 | 0.004 | n/a | 0.0 | 1.947 | 23.364 |
| Glycine (g) | 0.023 | 0.235 | 0.095 | 0.001 | n/a | 0.0 | 0.354 | 4.248 |
| Proline (g) | 0.016 | 0.186 | 0.618 | 0.001 | n/a | 0.0 | 0.821 | 9.852 |
| Serine (g) | 0.015 | 0.128 | 0.321 | 0.001 | n/a | 0.0 | 0.465 | 5.58 |
| Cholesterol (mg) | 0.0 | 19.72 | 23.1 | 0.0 | 0.0 | 0.0 | 42.82 | 513.84 |
| Trans Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.059 | 4.347 | 4.64 | 0.0 | 2.147 | 0.0 | 11.193 | 134.316 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.489 | 5.815 | 2.066 | 0.0 | 3.591 | 0.0 | 11.961 | 143.532 |
| Polyunsaturated (g) | 0.191 | 1.459 | 0.207 | 0.001 | 9.07 | 0.0 | 10.927 | 131.124 |