Receta Almond Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 100 gram who unblanched almonds, (31/2lb)
200 gm Plain or possibly wholemeal flour, sifted , about (7oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
24.64g 		sugar
37.5g 		bicarbonate of soda
0.57g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.05 0.0 3.14 12.56
Total Fat (g) 2.45 0.0 0.0 2.45 9.8
Carbohydrates (g) 0.19 36.78 0.0 36.97 147.88
Ash (g) 0.21 0.17 0.21 0.59 2.36
Calories (kcal) 35.235 142.5 0.0 177.735 710.94
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 35.46 n/a 35.49 141.96
Glucose (dextrose) (g) 0.05 0.51 n/a 0.56 2.24
Fructose (g) 0.03 0.42 n/a 0.44 1.76
Lactose (g) 0.03 0.0 n/a 0.03 0.12
Maltose (g) 0.03 0.0 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 0.5 0.0 19.19 76.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 36.38 0.0 36.57 146.28
Galactose (g) 0.03 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 13.059 31.125 0.0 44.184 176.736
Iron (mg) 0.45 0.27 0.0 0.72 2.88
Magnesium (mg) 2.957 3.375 0.0 6.332 25.328
Phosphorus (mg) 47.062 1.5 0.0 48.562 194.248
Potassium (mg) 33.018 49.875 0.0 82.893 331.572
Sodium (mg) 34.496 10.5 157.32 202.316 809.264
Zinc (mg) 0.27 0.01 0.0 0.28 1.12
Copper (mg) 0.025 0.019 0.0 0.043 0.172
Manganese (mg) 0.01 0.023 0.0 0.032 0.128
Selenium (mcg) 7.8 0.5 0.0 8.3 33.2
Vitamin A, IU (IU) 119.997 0.0 0.0 119.997 479.988
Retinol (mcg) 34.25 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 34.496 137.984
Beta Carotene (mcg) 2.464 0.0 0.0 2.464 9.856
Vitamin E (mg) 0.24 0.0 0.0 0.24 0.96
Vitamin D (IU) 8.624 n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 81.558 326.232
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.017 0.068
Riboflavin (mg) 0.118 0.0 0.0 0.118 0.472
Niacin (mg) 0.017 0.041 0.0 0.058 0.232
Pantothenic acid (mg) 0.355 0.049 0.0 0.404 1.616
Vitamin B-6 (mg) 0.034 0.015 0.0 0.049 0.196
Folate (mcg) 11.581 0.375 0.0 11.956 47.824
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.32 1.28
Choline (mg) 61.9 0.9 0.0 62.7 250.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 n/a n/a 0.042 0.168
Threonine (g) 0.138 n/a n/a 0.138 0.552
Isoleucine (g) 0.165 n/a n/a 0.165 0.66
Leucine (g) 0.269 n/a n/a 0.269 1.076
Lysine (g) 0.224 n/a n/a 0.224 0.896
Methionine (g) 0.094 n/a n/a 0.094 0.376
Cystine (g) 0.067 n/a n/a 0.067 0.268
Phenylalanine (g) 0.168 n/a n/a 0.168 0.672
Tyrosine (g) 0.123 n/a n/a 0.123 0.492
Valine (g) 0.212 n/a n/a 0.212 0.848
Arginine (g) 0.202 n/a n/a 0.202 0.808
Histidine (g) 0.076 n/a n/a 0.076 0.304
Alanine (g) 0.182 n/a n/a 0.182 0.728
Aspartic acid (g) 0.328 n/a n/a 0.328 1.312
Glutamic acid (g) 0.414 n/a n/a 0.414 1.656
Glycine (g) 0.106 n/a n/a 0.106 0.424
Proline (g) 0.126 n/a n/a 0.126 0.504
Serine (g) 0.239 n/a n/a 0.239 0.956
Cholesterol (mg) 104.227 0.0 0.0 104.227 416.908
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.0 0.764 3.056
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 0.0 0.939 3.756
Polyunsaturated (g) 0.335 0.0 0.0 0.335 1.34