Receta Almond Burfi/Badam Burfi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milkmaid/Condensed Milk –1/2 tin
Cardamom powder – 1/4 tsp
Milk powder – 4tbsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		almonds
9.5g 		milk
91.5g 		milk
0.0g 		cardamom
0.0g 		ghee
25.6g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.02 2.95 n/a n/a 0.07 n/a 5.03 10.06
Total Fat (g) 4.69 2.97 n/a n/a 25.47 n/a 33.14 66.28
Carbohydrates (g) 2.06 4.14 n/a n/a 0.0 n/a 6.19 12.38
Ash (g) 0.28 0.63 n/a n/a n/a n/a 0.92 1.84
Calories (kcal) 54.625 54.9 n/a n/a 224.256 n/a 333.781 667.562
Starch (g) 0.07 n/a n/a n/a n/a n/a 0.07 0.14
Sucrose (g) 0.34 0.0 n/a n/a n/a n/a 0.34 0.68
Glucose (dextrose) (g) 0.01 0.0 n/a n/a n/a n/a 0.01 0.02
Fructose (g) 0.01 0.0 n/a n/a n/a n/a 0.01 0.02
Lactose (g) 0.0 4.81 n/a n/a n/a n/a 4.81 9.62
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 0.45 80.81 n/a n/a 0.06 n/a 81.32 162.64
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.37 4.81 n/a n/a 0.0 n/a 5.18 10.36
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 n/a n/a 0.0 n/a 1.2 2.4
Calcium (mg) 25.08 103.395 n/a n/a 1.024 n/a 129.499 258.998
Iron (mg) 0.35 0.03 n/a n/a 0.0 n/a 0.38 0.76
Magnesium (mg) 25.46 9.15 n/a n/a 0.0 n/a 34.61 69.22
Phosphorus (mg) 45.98 83.265 n/a n/a 0.768 n/a 130.013 260.026
Potassium (mg) 66.975 130.845 n/a n/a 1.28 n/a 199.1 398.2
Sodium (mg) 0.095 36.6 n/a n/a 0.512 n/a 37.207 74.414
Zinc (mg) 0.29 0.37 n/a n/a 0.0 n/a 0.66 1.32
Copper (mg) 0.095 0.009 n/a n/a 0.0 n/a 0.104 0.208
Manganese (mg) 0.218 0.0 n/a n/a n/a n/a 0.218 0.436
Selenium (mcg) 0.2 3.4 n/a n/a 0.0 n/a 3.6 7.2
Vitamin A, IU (IU) 0.095 93.33 n/a n/a n/a n/a 93.425 186.85
Retinol (mcg) 0.0 25.62 n/a n/a 210.944 n/a 236.564 473.128
Vitamin A, RAE (mcg_RAE) 0.0 25.62 n/a n/a 215.04 n/a 240.66 481.32
Beta Carotene (mcg) 0.095 4.575 n/a n/a 49.408 n/a 54.078 108.156
Vitamin E (mg) 2.49 0.05 n/a n/a 0.72 n/a 3.26 6.52
Vitamin D (IU) n/a 36.6 n/a n/a n/a n/a 36.6 73.2
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.095 0.0 n/a n/a 0.0 n/a 0.095 0.19
Tocopherol, beta (mg) 0.03 0.0 n/a n/a n/a n/a 0.03 0.06
Tocopherol, gamma (mg) 0.06 0.01 n/a n/a n/a n/a 0.07 0.14
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.02 0.037 n/a n/a 0.0 n/a 0.057 0.114
Riboflavin (mg) 0.096 0.165 n/a n/a 0.003 n/a 0.263 0.526
Niacin (mg) 0.322 0.101 n/a n/a 0.0 n/a 0.423 0.846
Pantothenic acid (mg) 0.045 0.329 n/a n/a n/a n/a 0.374 0.748
Vitamin B-6 (mg) 0.013 0.037 n/a n/a 0.0 n/a 0.05 0.1
Folate (mcg) 4.75 4.575 n/a n/a 0.0 n/a 9.325 18.65
Vitamin B-12 (mcg) 0.0 0.4 n/a n/a 0.0 n/a 0.41 0.82
Choline (mg) 4.9 13.1 n/a n/a 5.7 n/a 23.7 47.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.02 0.073 n/a n/a n/a n/a 0.093 0.186
Threonine (g) 0.057 0.128 n/a n/a n/a n/a 0.185 0.37
Isoleucine (g) 0.067 0.156 n/a n/a n/a n/a 0.222 0.444
Leucine (g) 0.142 0.247 n/a n/a n/a n/a 0.389 0.778
Lysine (g) 0.055 0.128 n/a n/a n/a n/a 0.183 0.366
Methionine (g) 0.014 0.073 n/a n/a n/a n/a 0.087 0.174
Cystine (g) 0.018 0.018 n/a n/a n/a n/a 0.036 0.072
Phenylalanine (g) 0.106 0.137 n/a n/a n/a n/a 0.244 0.488
Tyrosine (g) 0.043 0.137 n/a n/a n/a n/a 0.18 0.36
Valine (g) 0.078 0.174 n/a n/a n/a n/a 0.252 0.504
Arginine (g) 0.233 0.073 n/a n/a n/a n/a 0.306 0.612
Histidine (g) 0.053 0.073 n/a n/a n/a n/a 0.126 0.252
Alanine (g) 0.098 0.092 n/a n/a n/a n/a 0.189 0.378
Aspartic acid (g) 0.276 0.22 n/a n/a n/a n/a 0.496 0.992
Glutamic acid (g) 0.647 0.595 n/a n/a n/a n/a 1.242 2.484
Glycine (g) 0.14 0.073 n/a n/a n/a n/a 0.213 0.426
Proline (g) 0.098 0.311 n/a n/a n/a n/a 0.409 0.818
Serine (g) 0.09 0.101 n/a n/a n/a n/a 0.191 0.382
Cholesterol (mg) 0.0 9.15 n/a n/a 65.536 n/a 74.686 149.372
Trans Fat (g) 0.002 n/a n/a n/a n/a n/a 0.002 0.004
Saturated Fat (g) 0.354 1.711 n/a n/a 15.852 n/a 17.917 35.834
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.935 0.741 n/a n/a 7.355 n/a 11.031 22.062
Polyunsaturated (g) 1.147 0.183 n/a n/a 0.945 n/a 2.274 4.548