Receta Almond Cakes/Lf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	almonds 12.08g	sugar 22.22g	flour 10.42g	egg whites 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.65	0.0	1.08	n/a	3.73	44.76
Total Fat (g)	6.12	0.0	0.1	n/a	6.22	74.64
Carbohydrates (g)	2.41	22.22	7.95	n/a	32.58	390.96
Ash (g)	0.36	0.0	0.05	n/a	0.41	4.92
Calories (kcal)	70.204	86.001	37.917	n/a	194.122	2329.464
Starch (g)	0.12	n/a	n/a	n/a	0.12	1.44
Sucrose (g)	0.58	n/a	n/a	n/a	0.58	6.96
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.02	n/a	n/a	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.54	0.01	1.24	n/a	1.79	21.48
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.6	22.2	0.03	n/a	22.83	273.96
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	0.0	0.3	n/a	1.5	18.0
Calcium (mg)	26.1	0.222	1.563	n/a	27.885	334.62
Iron (mg)	0.45	0.0	0.48	n/a	0.94	11.28
Magnesium (mg)	33.229	0.0	2.292	n/a	35.521	426.252
Phosphorus (mg)	58.0	0.0	11.25	n/a	69.25	831.0
Potassium (mg)	83.013	0.444	11.146	n/a	94.603	1135.236
Sodium (mg)	3.383	0.0	0.208	n/a	3.592	43.104
Zinc (mg)	0.38	0.0	0.07	n/a	0.45	5.4
Copper (mg)	0.141	0.0	0.015	n/a	0.156	1.872
Manganese (mg)	0.271	0.0	0.071	n/a	0.342	4.104
Selenium (mcg)	0.3	0.1	3.5	n/a	4.0	48.0
Vitamin A, IU (IU)	0.846	0.0	0.0	n/a	0.846	10.152
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.483	0.0	0.0	n/a	0.483	5.796
Vitamin E (mg)	2.99	0.0	0.01	n/a	2.99	35.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.121	0.0	1.875	n/a	1.996	23.952
Tocopherol, beta (mg)	0.05	n/a	0.01	n/a	0.06	0.72
Tocopherol, gamma (mg)	0.1	n/a	0.04	n/a	0.14	1.68
Tocopherol, delta (mg)	0.03	n/a	0.0	n/a	0.03	0.36
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.024	0.0	0.082	n/a	0.106	1.272
Riboflavin (mg)	0.068	0.004	0.051	n/a	0.123	1.476
Niacin (mg)	0.442	0.0	0.615	n/a	1.057	12.684
Pantothenic acid (mg)	0.037	0.0	0.046	n/a	0.083	0.996
Vitamin B-6 (mg)	0.015	0.0	0.004	n/a	0.019	0.228
Folate (mcg)	3.625	0.0	19.063	n/a	22.688	272.256
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	6.3	0.0	1.1	n/a	7.4	88.8
Folic acid (mcg)	0.0	0.0	16.042	n/a	16.042	192.504
Tryptophan (g)	0.024	n/a	0.014	n/a	0.038	0.456
Threonine (g)	0.085	n/a	0.029	n/a	0.114	1.368
Isoleucine (g)	0.086	n/a	0.038	n/a	0.123	1.476
Leucine (g)	0.184	n/a	0.074	n/a	0.258	3.096
Lysine (g)	0.075	n/a	0.024	n/a	0.099	1.188
Methionine (g)	0.023	n/a	0.019	n/a	0.042	0.504
Cystine (g)	0.035	n/a	0.023	n/a	0.058	0.696
Phenylalanine (g)	0.144	n/a	0.054	n/a	0.198	2.376
Tyrosine (g)	0.066	n/a	0.032	n/a	0.099	1.188
Valine (g)	0.1	n/a	0.044	n/a	0.144	1.728
Arginine (g)	0.308	n/a	0.044	n/a	0.352	4.224
Histidine (g)	0.074	n/a	0.024	n/a	0.098	1.176
Alanine (g)	0.124	n/a	0.034	n/a	0.159	1.908
Aspartic acid (g)	0.341	n/a	0.046	n/a	0.387	4.644
Glutamic acid (g)	0.645	n/a	0.363	n/a	1.008	12.096
Glycine (g)	0.184	n/a	0.039	n/a	0.222	2.664
Proline (g)	0.121	n/a	0.125	n/a	0.246	2.952
Serine (g)	0.126	n/a	0.054	n/a	0.18	2.16
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.47	0.0	0.017	n/a	0.487	5.844
Phytosterols (mg)	14.017	n/a	n/a	n/a	14.017	168.204
Monounsaturated Fat (g)	3.902	0.0	0.009	n/a	3.911	46.932
Polyunsaturated (g)	1.456	0.0	0.043	n/a	1.499	17.988