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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 small fully-ripened banana, sliced and frozen (2.35 ounces)
1/2 cup unsweetened vanilla almondmilk
Optional garnishes: unsweetened cocoa powder, toasted sliced natural almonds and/or strawberry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
117.03g 		ice
1500.0g 		fat
51.25g 		almond butter
20.4g 		cocoa
7.5g 		sea salt
0.4g 		Total Per Serving Total for Recipe
Protein (g) 0.78 0.0 0.0 0.0 1.5 0.0 2.28 2.28
Total Fat (g) 0.35 0.0 51.15 20.4 0.75 0.0 72.65 72.65
Carbohydrates (g) 8.99 0.0 0.0 0.0 4.5 0.0 13.49 13.49
Ash (g) 0.47 1.5 0.0 0.0 n/a 0.4 2.37 2.37
Calories (kcal) 37.45 0.0 461.25 180.336 30.0 0.0 709.036 709.036
Starch (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Sucrose (g) 0.55 n/a n/a n/a n/a n/a 0.55 0.55
Glucose (dextrose) (g) 2.33 n/a n/a n/a n/a n/a 2.33 2.33
Fructose (g) 2.86 n/a n/a n/a n/a n/a 2.86 2.86
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 106.44 1498.5 0.1 0.0 n/a 0.0 1605.04 1605.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 5.72 0.0 0.0 0.0 0.0 0.0 5.72 5.72
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 1.5 0.0 3.8 3.8
Calcium (mg) 18.725 45.0 0.0 0.0 0.0 0.096 63.821 63.821
Iron (mg) 0.48 0.0 0.0 0.0 2.7 0.0 3.18 3.18
Magnesium (mg) 15.214 15.0 0.0 0.0 n/a 0.004 30.218 30.218
Phosphorus (mg) 28.087 0.0 0.0 0.0 n/a 0.0 28.087 28.087
Potassium (mg) 179.056 0.0 0.0 0.0 n/a 0.032 179.088 179.088
Sodium (mg) 1.17 60.0 0.0 0.0 0.0 155.032 216.202 216.202
Zinc (mg) 0.16 0.15 0.0 0.0 n/a 0.0 0.31 0.31
Copper (mg) 0.059 0.15 0.0 0.0 n/a 0.0 0.209 0.209
Manganese (mg) 0.456 0.0 n/a n/a n/a 0.0 0.457 0.457
Selenium (mcg) 0.5 0.0 0.1 0.0 n/a 0.0 0.6 0.6
Vitamin A, IU (IU) 14.044 0.0 0.0 0.0 0.0 0.0 14.044 14.044
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.17 0.0 0.0 0.0 n/a 0.0 1.17 1.17
Beta Carotene (mcg) 8.192 0.0 0.0 0.0 n/a 0.0 8.192 8.192
Vitamin E (mg) 0.34 0.0 1.49 8.0 n/a 0.0 9.82 9.82
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 30.428 0.0 0.0 0.0 n/a 0.0 30.428 30.428
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.09 n/a n/a n/a n/a n/a 0.09 0.09
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 68.8 0.0 0.0 0.0 0.0 0.0 68.8 68.8
Thiamin (mg) 0.023 0.0 0.0 0.0 n/a 0.0 0.023 0.023
Riboflavin (mg) 0.023 0.0 0.0 0.0 n/a 0.0 0.023 0.023
Niacin (mg) 0.456 0.0 0.0 0.0 n/a 0.0 0.456 0.456
Pantothenic acid (mg) 0.152 0.0 0.0 0.0 n/a 0.0 0.152 0.152
Vitamin B-6 (mg) 0.059 0.0 0.0 0.0 n/a 0.0 0.059 0.059
Folate (mcg) 28.087 0.0 0.0 0.0 n/a 0.0 28.087 28.087
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 6.7 0.0 62.7 0.1 n/a 0.0 69.5 69.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a 0.0 0.0 n/a 0.0 0.012 0.012
Threonine (g) 0.023 n/a 0.0 0.0 n/a 0.0 0.023 0.023
Isoleucine (g) 0.023 n/a 0.0 0.0 n/a 0.0 0.023 0.023
Leucine (g) 0.035 n/a 0.0 0.0 n/a 0.0 0.035 0.035
Lysine (g) 0.035 n/a 0.0 0.0 n/a 0.0 0.035 0.035
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Cystine (g) 0.012 n/a 0.0 0.0 n/a 0.0 0.012 0.012
Phenylalanine (g) 0.023 n/a 0.0 0.0 n/a 0.0 0.023 0.023
Tyrosine (g) 0.023 n/a 0.0 0.0 n/a 0.0 0.023 0.023
Valine (g) 0.023 n/a 0.0 0.0 n/a 0.0 0.023 0.023
Arginine (g) 0.035 n/a 0.0 0.0 n/a 0.0 0.035 0.035
Histidine (g) 0.012 n/a 0.0 0.0 n/a 0.0 0.012 0.012
Alanine (g) 0.035 n/a 0.0 0.0 n/a 0.0 0.035 0.035
Aspartic acid (g) 0.176 n/a 0.0 0.0 n/a 0.0 0.176 0.176
Glutamic acid (g) 0.117 n/a 0.0 0.0 n/a 0.0 0.117 0.117
Glycine (g) 0.035 n/a 0.0 0.0 n/a 0.0 0.035 0.035
Proline (g) 0.023 n/a 0.0 0.0 n/a 0.0 0.023 0.023
Serine (g) 0.035 n/a 0.0 0.0 n/a 0.0 0.035 0.035
Cholesterol (mg) 0.0 0.0 52.275 0.0 0.0 0.0 52.275 52.275
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.0 15.068 1.673 0.0 0.0 16.764 16.764
Phytosterols (mg) 14.044 n/a 0.0 54.264 n/a 0.0 68.308 68.308
Monounsaturated Fat (g) 0.047 0.0 21.986 14.26 n/a 0.0 36.293 36.293
Polyunsaturated (g) 0.187 0.0 11.839 3.55 n/a 0.0 15.576 15.576