CookEatShare is also available in English
Cerrar

Receta Almond Cookie Shells For Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
14.2g 		flour
7.81g 		egg whites
0.0g 		milk
61.0g 		vanilla extract
4.2g 		salt
0.75g 		butter
56.8g 		confectioners'sugar
100.0g 		flour
93.75g 		almonds
27.6g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.81 n/a 2.06 0.0 0.0 0.48 0.0 9.68 5.86 19.01 19.01
Total Fat (g) 11.52 0.08 n/a 0.59 0.0 0.0 46.07 0.1 0.92 13.64 72.92 72.92
Carbohydrates (g) 0.01 5.96 n/a 3.04 0.53 0.0 0.03 99.6 71.54 5.98 186.7 186.7
Ash (g) 0.3 0.04 n/a 0.46 0.01 0.75 0.02 0.0 0.44 0.83 2.84 2.84
Calories (kcal) 101.814 28.428 n/a 25.62 12.096 0.0 407.256 389.0 341.25 158.7 1464.164 1464.164
Starch (g) n/a n/a n/a n/a n/a n/a n/a 1.69 n/a 0.2 1.89 1.89
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.99 0.99 0.99
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03 0.03
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.02 0.02
Lactose (g) n/a n/a n/a 3.17 n/a n/a n/a n/a n/a 0.0 3.17 3.17
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.01
Alcohol (g) 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 2.25 0.93 n/a 54.85 2.21 0.0 10.19 0.3 11.18 1.3 83.21 83.21
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 n/a 3.17 0.53 0.0 0.03 97.91 0.25 1.07 103.0 103.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.01
Dietary Fiber (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 2.5 3.4 6.1 6.1
Calcium (mg) 3.408 1.172 n/a 72.59 0.462 0.18 13.632 1.0 14.063 72.864 179.37 179.37
Iron (mg) 0.0 0.36 n/a 0.02 0.01 0.0 0.01 0.02 4.35 1.03 5.8 5.8
Magnesium (mg) 0.284 1.718 n/a 6.71 0.504 0.008 1.136 0.0 20.625 73.968 104.953 104.953
Phosphorus (mg) 3.408 8.435 n/a 57.95 0.252 0.0 13.632 0.0 101.25 133.584 318.511 318.511
Potassium (mg) 3.408 8.357 n/a 91.5 6.216 0.06 13.632 2.0 100.313 194.58 420.065 420.065
Sodium (mg) 81.792 0.156 n/a 26.84 0.378 290.685 6.248 1.0 1.875 0.276 409.25 409.25
Zinc (mg) 0.01 0.05 n/a 0.26 0.0 0.0 0.05 0.0 0.66 0.85 1.89 1.89
Copper (mg) 0.0 0.011 n/a 0.006 0.003 0.0 0.011 0.0 0.131 0.276 0.439 0.439
Manganese (mg) 0.0 0.053 n/a 0.0 0.01 0.001 0.0 0.0 0.638 0.632 1.333 1.333
Selenium (mcg) 0.1 2.6 n/a 2.0 0.0 0.0 0.6 0.6 31.8 0.7 38.4 38.4
Vitamin A, IU (IU) 354.858 0.0 n/a 119.56 0.0 0.0 1419.432 0.0 0.0 0.276 1894.126 1894.126
Retinol (mcg) 95.282 0.0 n/a 35.38 0.0 0.0 381.128 0.0 0.0 0.0 511.79 511.79
Vitamin A, RAE (mcg_RAE) 97.128 0.0 n/a 35.38 0.0 0.0 388.512 0.0 0.0 0.0 521.02 521.02
Beta Carotene (mcg) 22.436 0.0 n/a 1.22 0.0 0.0 89.744 0.0 0.0 0.276 113.676 113.676
Vitamin E (mg) 0.33 0.0 n/a 0.01 0.0 0.0 1.32 0.0 0.06 7.24 8.95 8.95
Vitamin D (IU) 7.952 n/a n/a 31.72 n/a n/a n/a 0.0 n/a n/a 39.672 39.672
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.406 n/a 0.0 0.0 0.0 0.0 0.0 16.875 0.276 18.557 18.557
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.07 0.08 0.15 0.15
Tocopherol, gamma (mg) 0.0 0.03 n/a 0.0 n/a n/a 0.0 n/a 0.36 0.18 0.57 0.57
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.02 0.01 0.03 0.03
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.062 n/a 0.012 0.0 0.0 0.006 0.0 0.741 0.058 0.88 0.88
Riboflavin (mg) 0.004 0.038 n/a 0.116 0.004 0.0 0.017 0.02 0.459 0.279 0.938 0.938
Niacin (mg) 0.006 0.461 n/a 0.055 0.018 0.0 0.023 0.0 5.531 0.936 7.029 7.029
Pantothenic acid (mg) 0.016 0.034 n/a 0.22 0.002 0.0 0.062 0.0 0.413 0.13 0.876 0.876
Vitamin B-6 (mg) 0.0 0.003 n/a 0.024 0.001 0.0 0.0 0.0 0.038 0.039 0.105 0.105
Folate (mcg) 0.426 14.292 n/a 3.05 0.0 0.0 1.704 0.0 171.563 13.8 204.835 204.835
Vitamin B-12 (mcg) 0.02 0.0 n/a 0.27 0.0 0.0 0.1 0.0 0.0 0.0 0.39 0.39
Choline (mg) 2.7 0.8 n/a 10.8 n/a 0.0 10.7 0.0 9.8 14.4 49.1 49.1
Folic acid (mcg) 0.0 12.027 n/a 0.0 0.0 0.0 0.0 0.0 144.375 0.0 156.402 156.402
Tryptophan (g) 0.001 0.01 n/a 0.024 n/a 0.0 0.006 n/a 0.122 0.058 0.221 0.221
Threonine (g) 0.006 0.022 n/a 0.055 n/a 0.0 0.023 n/a 0.263 0.166 0.533 0.533
Isoleucine (g) 0.007 0.028 n/a 0.116 n/a 0.0 0.028 n/a 0.338 0.193 0.71 0.71
Leucine (g) 0.011 0.055 n/a 0.232 n/a 0.0 0.045 n/a 0.666 0.411 1.421 1.421
Lysine (g) 0.01 0.018 n/a 0.177 n/a 0.0 0.04 n/a 0.216 0.16 0.62 0.62
Methionine (g) 0.003 0.014 n/a 0.049 n/a 0.0 0.011 n/a 0.169 0.041 0.287 0.287
Cystine (g) 0.001 0.017 n/a 0.073 n/a 0.0 0.006 n/a 0.206 0.052 0.356 0.356
Phenylalanine (g) 0.006 0.041 n/a 0.104 n/a 0.0 0.023 n/a 0.488 0.309 0.969 0.969
Tyrosine (g) 0.006 0.024 n/a 0.085 n/a 0.0 0.023 n/a 0.291 0.124 0.553 0.553
Valine (g) 0.009 0.033 n/a 0.134 n/a 0.0 0.034 n/a 0.394 0.226 0.83 0.83
Arginine (g) 0.004 0.033 n/a 0.061 n/a 0.0 0.017 n/a 0.394 0.676 1.185 1.185
Histidine (g) 0.003 0.018 n/a 0.049 n/a 0.0 0.011 n/a 0.216 0.155 0.451 0.451
Alanine (g) 0.004 0.026 n/a 0.067 n/a 0.0 0.017 n/a 0.309 0.284 0.708 0.708
Aspartic acid (g) 0.009 0.034 n/a 0.189 n/a 0.0 0.034 n/a 0.413 0.803 1.482 1.482
Glutamic acid (g) 0.026 0.272 n/a 0.476 n/a 0.0 0.102 n/a 3.263 1.88 6.017 6.017
Glycine (g) 0.003 0.029 n/a 0.037 n/a 0.0 0.011 n/a 0.347 0.406 0.832 0.832
Proline (g) 0.011 0.094 n/a 0.22 n/a 0.0 0.045 n/a 1.125 0.284 1.779 1.779
Serine (g) 0.007 0.041 n/a 0.128 n/a 0.0 0.028 n/a 0.488 0.262 0.954 0.954
Cholesterol (mg) 30.53 0.0 n/a 3.05 0.0 0.0 122.12 0.0 0.0 0.0 155.7 155.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.006 0.006 0.006
Saturated Fat (g) 7.295 0.012 n/a 0.384 0.0 0.0 29.178 0.02 0.15 1.029 38.069 38.069
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.985 0.007 n/a 0.171 0.0 0.0 11.939 0.03 0.084 8.526 23.742 23.742
Polyunsaturated (g) 0.432 0.032 n/a 0.024 0.0 0.0 1.727 0.05 0.384 3.331 5.981 5.981