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Receta Almond Crusted Honey Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		almonds
1.8g 		cake
43.67g 		cinnamon
0.22g 		ginger
0.16g 		honey
28.25g 		coffee
14.81g 		oil
6.06g 		orange peel
0.33g 		lemon peel
0.17g 		eggs
12.32g 		Total Per Serving Total for Recipe
Protein (g) 0.38 1.92 0.01 0.0 0.08 0.02 0.0 0.01 0.0 1.55 3.97 47.64
Total Fat (g) 0.89 5.07 0.0 0.0 0.0 0.0 6.06 0.0 0.0 1.22 13.24 158.88
Carbohydrates (g) 0.39 34.1 0.17 0.03 23.28 0.0 0.0 0.05 0.03 0.09 58.15 697.8
Ash (g) 0.05 1.0 0.01 0.0 0.06 0.05 0.0 n/a 0.0 0.11 1.28 15.36
Calories (kcal) 10.35 188.64 0.535 0.124 85.88 0.148 53.534 0.157 0.078 17.618 357.063 4284.756
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) 0.06 n/a 0.0 n/a 0.25 0.0 n/a n/a n/a 0.01 0.33 3.96
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 10.1 0.0 n/a n/a n/a 0.03 10.13 121.56
Fructose (g) 0.0 n/a 0.0 n/a 11.57 0.0 n/a n/a n/a 0.01 11.58 138.96
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Maltose (g) 0.0 n/a 0.0 n/a 0.41 0.0 n/a n/a n/a 0.01 0.42 5.04
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 1.62 0.02 0.12 4.83 14.72 0.0 0.27 0.14 9.34 31.15 373.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 5.925 0.0 0.0 0.0 0.0 5.925 71.1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 n/a 0.0 0.0 23.2 0.0 0.0 0.01 0.01 0.09 23.39 280.68
Galactose (g) 0.0 n/a 0.0 n/a 0.88 0.0 n/a n/a n/a 0.01 0.89 10.68
Dietary Fiber (g) 0.2 0.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 4.752 58.95 2.171 0.025 1.695 0.296 0.0 0.447 0.223 6.53 75.089 901.068
Iron (mg) 0.07 0.21 0.02 0.0 0.12 0.0 0.0 0.0 0.0 0.23 0.65 7.8
Magnesium (mg) 4.824 4.367 0.13 0.067 0.565 0.444 0.0 0.05 0.025 1.478 11.95 143.4
Phosphorus (mg) 8.712 135.367 0.139 0.053 1.13 0.444 0.0 0.04 0.02 23.531 169.436 2033.232
Potassium (mg) 12.69 35.807 0.934 0.643 14.69 7.258 0.0 0.533 0.267 16.509 89.331 1071.972
Sodium (mg) 0.018 286.89 0.022 0.02 1.13 0.296 0.0 0.02 0.01 17.248 305.654 3667.848
Zinc (mg) 0.06 0.12 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.14 0.38 4.56
Copper (mg) 0.018 0.031 0.001 0.0 0.011 0.0 0.0 0.0 0.0 0.012 0.074 0.888
Manganese (mg) 0.041 0.083 0.038 0.0 0.023 0.003 n/a n/a n/a 0.005 0.193 2.316
Selenium (mcg) 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3.9 4.2 50.4
Vitamin A, IU (IU) 0.018 0.437 0.639 0.0 0.0 0.0 0.0 n/a 0.083 59.998 61.176 734.112
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.01 0.005 17.248 17.296 207.552
Beta Carotene (mcg) 0.018 n/a 0.243 0.0 0.0 0.0 0.0 0.023 0.012 1.232 1.528 18.336
Vitamin E (mg) 0.47 n/a 0.01 0.0 0.0 0.0 0.56 0.0 0.0 0.12 1.16 13.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 4.312 51.744
Lycopene (mcg) 0.0 n/a 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.018 n/a 0.481 0.0 0.0 0.0 0.0 0.06 0.03 40.779 41.368 496.416
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.01 n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.06 0.1 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.4 0.2 0.0 0.9 10.8
Thiamin (mg) 0.004 0.035 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.009 0.049 0.588
Riboflavin (mg) 0.018 0.022 0.0 0.0 0.011 0.012 0.0 0.0 0.0 0.059 0.123 1.476
Niacin (mg) 0.061 0.135 0.003 0.001 0.034 0.028 0.0 0.001 0.001 0.009 0.273 3.276
Pantothenic acid (mg) 0.008 0.157 0.001 0.0 0.02 0.037 0.0 n/a 0.001 0.177 0.401 4.812
Vitamin B-6 (mg) 0.003 0.035 0.0 0.0 0.006 0.0 0.0 0.001 0.0 0.017 0.062 0.744
Folate (mcg) 0.9 3.93 0.013 0.017 0.565 0.296 0.0 0.043 0.022 5.79 11.577 138.924
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.2 2.4
Choline (mg) 0.9 n/a 0.0 0.0 0.6 0.4 n/a 0.0 0.0 30.9 33.0 396.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.026 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.021 0.051 0.612
Threonine (g) 0.011 0.061 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.069 0.141 1.692
Isoleucine (g) 0.013 0.083 0.0 0.0 0.003 0.0 0.0 n/a n/a 0.083 0.181 2.172
Leucine (g) 0.027 0.144 0.001 0.0 0.003 0.001 0.0 n/a n/a 0.134 0.31 3.72
Lysine (g) 0.01 0.087 0.001 0.0 0.003 0.0 0.0 n/a n/a 0.112 0.213 2.556
Methionine (g) 0.003 0.035 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.047 0.085 1.02
Cystine (g) 0.003 0.035 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.033 0.072 0.864
Phenylalanine (g) 0.02 0.087 0.0 0.0 0.003 0.0 0.0 n/a n/a 0.084 0.194 2.328
Tyrosine (g) 0.008 0.061 0.0 0.0 0.003 0.0 0.0 n/a n/a 0.062 0.134 1.608
Valine (g) 0.015 0.092 0.0 0.0 0.003 0.0 0.0 n/a n/a 0.106 0.216 2.592
Arginine (g) 0.044 0.07 0.0 0.0 0.003 0.0 0.0 n/a n/a 0.101 0.218 2.616
Histidine (g) 0.01 0.039 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.038 0.088 1.056
Alanine (g) 0.019 0.057 0.0 0.0 0.003 0.0 0.0 n/a n/a 0.091 0.17 2.04
Aspartic acid (g) 0.052 0.096 0.001 0.0 0.008 0.001 0.0 n/a n/a 0.164 0.324 3.888
Glutamic acid (g) 0.123 0.563 0.001 0.0 0.006 0.003 0.0 n/a n/a 0.207 0.903 10.836
Glycine (g) 0.026 0.057 0.0 0.0 0.003 0.0 0.0 n/a n/a 0.053 0.14 1.68
Proline (g) 0.019 0.201 0.001 0.0 0.025 0.0 0.0 n/a n/a 0.063 0.309 3.708
Serine (g) 0.017 0.1 0.0 0.0 0.003 0.0 0.0 n/a n/a 0.12 0.24 2.88
Cholesterol (mg) 0.0 0.873 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 52.987 635.844
Trans Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 0.156 n/a n/a n/a 0.157 1.884
Saturated Fat (g) 0.067 0.76 0.001 0.0 0.0 0.0 0.45 0.0 0.0 0.382 1.66 19.92
Phytosterols (mg) n/a n/a 0.056 0.023 n/a n/a 15.14 n/a 0.058 n/a 15.277 183.324
Monounsaturated Fat (g) 0.556 2.122 0.001 0.0 0.0 0.003 1.376 0.0 0.0 0.469 4.528 54.336
Polyunsaturated (g) 0.217 1.913 0.0 0.0 0.0 0.0 3.945 0.0 0.0 0.168 6.243 74.916