Receta Almond Custards With Almond Milk (Biancomangiare) - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
almonds
22.68g |
sugar
40.0g |
cream
12.0g |
almond oil
2.72g |
vanilla extract
1.3g |
egg
4.4g |
egg yolks
0.0g |
pomegranate
15.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.98 | 0.0 | 0.25 | 0.0 | 0.0 | 0.55 | n/a | 0.26 | 6.04 | 60.4 |
Total Fat (g) | 11.48 | 0.0 | 4.44 | 2.72 | 0.0 | 0.44 | n/a | 0.18 | 19.26 | 192.6 |
Carbohydrates (g) | 4.52 | 39.99 | 0.33 | 0.0 | 0.16 | 0.03 | n/a | 2.95 | 48.0 | 480.0 |
Ash (g) | 0.68 | 0.0 | 0.05 | 0.0 | 0.0 | 0.04 | n/a | 0.08 | 0.86 | 8.6 |
Calories (kcal) | 131.771 | 154.8 | 41.4 | 24.045 | 3.744 | 6.292 | n/a | 13.107 | 375.159 | 3751.59 |
Starch (g) | 0.23 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.23 | 2.3 |
Sucrose (g) | 1.08 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.09 | 10.9 |
Glucose (dextrose) (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.2 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.4 | 4.0 |
Water (g) | 1.01 | 0.01 | 6.93 | 0.0 | 0.68 | 3.34 | n/a | 12.31 | 24.28 | 242.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.12 | 39.96 | 0.01 | 0.0 | 0.16 | 0.03 | n/a | 2.16 | 43.46 | 434.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 3.0 | 30.0 |
Calcium (mg) | 48.989 | 0.4 | 7.8 | 0.0 | 0.143 | 2.332 | n/a | 1.579 | 61.243 | 612.43 |
Iron (mg) | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | n/a | 0.05 | 0.98 | 9.8 |
Magnesium (mg) | 62.37 | 0.0 | 0.84 | 0.0 | 0.156 | 0.528 | n/a | 1.895 | 65.789 | 657.89 |
Phosphorus (mg) | 108.864 | 0.0 | 7.44 | 0.0 | 0.078 | 8.404 | n/a | 5.685 | 130.471 | 1304.71 |
Potassium (mg) | 155.812 | 0.8 | 9.0 | 0.0 | 1.924 | 5.896 | n/a | 37.269 | 210.701 | 2107.01 |
Sodium (mg) | 6.35 | 0.0 | 4.56 | 0.0 | 0.117 | 6.16 | n/a | 0.474 | 17.661 | 176.61 |
Zinc (mg) | 0.71 | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | n/a | 0.06 | 0.84 | 8.4 |
Copper (mg) | 0.265 | 0.0 | 0.001 | 0.0 | 0.001 | 0.004 | n/a | 0.025 | 0.297 | 2.97 |
Manganese (mg) | 0.508 | 0.0 | 0.0 | n/a | 0.003 | 0.002 | n/a | 0.019 | 0.532 | 5.32 |
Selenium (mcg) | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 1.4 | n/a | 0.1 | 2.4 | 24.0 |
Vitamin A, IU (IU) | 1.588 | 0.0 | 176.4 | 0.0 | 0.0 | 21.428 | n/a | 0.0 | 199.416 | 1994.16 |
Retinol (mcg) | 0.0 | 0.0 | 48.6 | 0.0 | 0.0 | 6.116 | n/a | 0.0 | 54.716 | 547.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 49.32 | 0.0 | 0.0 | 6.16 | n/a | 0.0 | 55.48 | 554.8 |
Beta Carotene (mcg) | 0.907 | 0.0 | 8.64 | 0.0 | 0.0 | 0.44 | n/a | 0.0 | 9.987 | 99.87 |
Vitamin E (mg) | 5.6 | 0.0 | 0.13 | 1.07 | 0.0 | 0.04 | n/a | 0.09 | 6.94 | 69.4 |
Vitamin D (IU) | n/a | n/a | 6.24 | n/a | n/a | 1.54 | n/a | n/a | 7.78 | 77.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.227 | 0.0 | 0.0 | 0.0 | 0.0 | 14.564 | n/a | 0.0 | 14.791 | 147.91 |
Tocopherol, beta (mg) | 0.09 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.9 |
Tocopherol, gamma (mg) | 0.18 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.2 | 2.0 |
Tocopherol, delta (mg) | 0.06 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.06 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 1.7 | 17.0 |
Thiamin (mg) | 0.045 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | n/a | 0.011 | 0.062 | 0.62 |
Riboflavin (mg) | 0.127 | 0.008 | 0.013 | 0.0 | 0.001 | 0.021 | n/a | 0.008 | 0.179 | 1.79 |
Niacin (mg) | 0.83 | 0.0 | 0.005 | 0.0 | 0.006 | 0.003 | n/a | 0.046 | 0.889 | 8.89 |
Pantothenic acid (mg) | 0.07 | 0.0 | 0.031 | 0.0 | 0.001 | 0.063 | n/a | 0.06 | 0.225 | 2.25 |
Vitamin B-6 (mg) | 0.027 | 0.0 | 0.004 | 0.0 | 0.0 | 0.006 | n/a | 0.013 | 0.05 | 0.5 |
Folate (mcg) | 6.804 | 0.0 | 0.48 | 0.0 | 0.0 | 2.068 | n/a | 6.001 | 15.353 | 153.53 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | n/a | 0.0 | 0.08 | 0.8 |
Choline (mg) | 11.8 | 0.0 | 2.0 | 0.0 | n/a | 11.0 | n/a | 1.2 | 26.1 | 261.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | n/a | 0.004 | 0.0 | n/a | 0.007 | n/a | n/a | 0.056 | 0.56 |
Threonine (g) | 0.159 | n/a | 0.011 | 0.0 | n/a | 0.025 | n/a | n/a | 0.194 | 1.94 |
Isoleucine (g) | 0.161 | n/a | 0.014 | 0.0 | n/a | 0.029 | n/a | n/a | 0.205 | 2.05 |
Leucine (g) | 0.345 | n/a | 0.024 | 0.0 | n/a | 0.048 | n/a | n/a | 0.417 | 4.17 |
Lysine (g) | 0.141 | n/a | 0.019 | 0.0 | n/a | 0.04 | n/a | n/a | 0.2 | 2.0 |
Methionine (g) | 0.043 | n/a | 0.006 | 0.0 | n/a | 0.017 | n/a | n/a | 0.066 | 0.66 |
Cystine (g) | 0.066 | n/a | 0.002 | 0.0 | n/a | 0.012 | n/a | n/a | 0.08 | 0.8 |
Phenylalanine (g) | 0.27 | n/a | 0.012 | 0.0 | n/a | 0.03 | n/a | n/a | 0.312 | 3.12 |
Tyrosine (g) | 0.125 | n/a | 0.012 | 0.0 | n/a | 0.022 | n/a | n/a | 0.159 | 1.59 |
Valine (g) | 0.188 | n/a | 0.017 | 0.0 | n/a | 0.038 | n/a | n/a | 0.243 | 2.43 |
Arginine (g) | 0.578 | n/a | 0.008 | 0.0 | n/a | 0.036 | n/a | n/a | 0.623 | 6.23 |
Histidine (g) | 0.138 | n/a | 0.007 | 0.0 | n/a | 0.014 | n/a | n/a | 0.159 | 1.59 |
Alanine (g) | 0.234 | n/a | 0.008 | 0.0 | n/a | 0.033 | n/a | n/a | 0.275 | 2.75 |
Aspartic acid (g) | 0.64 | n/a | 0.019 | 0.0 | n/a | 0.059 | n/a | n/a | 0.717 | 7.17 |
Glutamic acid (g) | 1.211 | n/a | 0.052 | 0.0 | n/a | 0.074 | n/a | n/a | 1.337 | 13.37 |
Glycine (g) | 0.345 | n/a | 0.005 | 0.0 | n/a | 0.019 | n/a | n/a | 0.368 | 3.68 |
Proline (g) | 0.227 | n/a | 0.024 | 0.0 | n/a | 0.022 | n/a | n/a | 0.273 | 2.73 |
Serine (g) | 0.236 | n/a | 0.013 | 0.0 | n/a | 0.043 | n/a | n/a | 0.292 | 2.92 |
Cholesterol (mg) | 0.0 | 0.0 | 16.44 | 0.0 | 0.0 | 18.612 | n/a | 0.0 | 35.052 | 350.52 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.02 |
Saturated Fat (g) | 0.882 | 0.0 | 2.764 | 0.223 | 0.0 | 0.136 | n/a | 0.019 | 4.024 | 40.24 |
Phytosterols (mg) | 26.309 | n/a | n/a | 7.235 | n/a | n/a | n/a | n/a | 33.544 | 335.44 |
Monounsaturated Fat (g) | 7.323 | 0.0 | 1.283 | 1.901 | 0.0 | 0.168 | n/a | 0.014 | 10.689 | 106.89 |
Polyunsaturated (g) | 2.733 | 0.0 | 0.164 | 0.473 | 0.0 | 0.06 | n/a | 0.013 | 3.443 | 34.43 |