Receta Almond Fudge ( Badam Halwa ) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
almonds
30.0g |
fat
150.0g |
ghee
19.2g |
sugar
18.9g |
cardamom
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 6.37 | 11.24 | 0.05 | 0.0 | 0.05 | 17.71 | 70.84 |
Total Fat (g) | 14.83 | 45.26 | 19.1 | 0.0 | 0.03 | 79.21 | 316.84 |
Carbohydrates (g) | 6.5 | 81.98 | 0.0 | 18.9 | 0.34 | 107.71 | 430.84 |
Ash (g) | 0.9 | 2.54 | n/a | 0.0 | 0.03 | 3.46 | 13.84 |
Calories (kcal) | 172.5 | 751.5 | 168.192 | 73.143 | 1.555 | 1166.89 | 4667.56 |
Starch (g) | 0.22 | n/a | n/a | n/a | n/a | 0.22 | 0.88 |
Sucrose (g) | 1.08 | n/a | n/a | n/a | n/a | 1.08 | 4.32 |
Glucose (dextrose) (g) | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Fructose (g) | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.41 | 9.0 | 0.05 | 0.01 | 0.04 | 10.5 | 42.0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.17 | n/a | 0.0 | 18.88 | n/a | 20.05 | 80.2 |
Galactose (g) | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 3.7 | n/a | 0.0 | 0.0 | 0.1 | 3.8 | 15.2 |
Calcium (mg) | 79.2 | 64.5 | 0.768 | 0.189 | 1.915 | 146.572 | 586.288 |
Iron (mg) | 1.12 | 1.82 | 0.0 | 0.0 | 0.07 | 3.0 | 12.0 |
Magnesium (mg) | 80.4 | 165.0 | 0.0 | 0.0 | 1.145 | 246.545 | 986.18 |
Phosphorus (mg) | 145.2 | 154.5 | 0.576 | 0.0 | 0.89 | 301.166 | 1204.664 |
Potassium (mg) | 211.5 | 1068.0 | 0.96 | 0.378 | 5.595 | 1286.433 | 5145.732 |
Sodium (mg) | 0.3 | 0.0 | 0.384 | 0.0 | 0.09 | 0.774 | 3.096 |
Zinc (mg) | 0.92 | 0.96 | 0.0 | 0.0 | 0.04 | 1.92 | 7.68 |
Copper (mg) | 0.3 | 0.915 | 0.0 | 0.0 | 0.002 | 1.217 | 4.868 |
Manganese (mg) | 0.687 | 2.61 | n/a | 0.0 | 0.14 | 3.437 | 13.748 |
Selenium (mcg) | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.9 | 3.6 |
Vitamin A, IU (IU) | 0.3 | 76.5 | n/a | 0.0 | 0.0 | 76.8 | 307.2 |
Retinol (mcg) | 0.0 | 0.0 | 158.208 | 0.0 | 0.0 | 158.208 | 632.832 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.5 | 161.28 | 0.0 | 0.0 | 165.78 | 663.12 |
Beta Carotene (mcg) | 0.3 | n/a | 37.056 | 0.0 | n/a | 37.356 | 149.424 |
Vitamin E (mg) | 7.87 | n/a | 0.54 | 0.0 | n/a | 8.4 | 33.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | 1.2 |
Tocopherol, beta (mg) | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Tocopherol, gamma (mg) | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
Tocopherol, delta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Thiamin (mg) | 0.063 | 0.225 | 0.0 | 0.0 | 0.001 | 0.289 | 1.156 |
Riboflavin (mg) | 0.303 | 0.225 | 0.002 | 0.004 | 0.001 | 0.535 | 2.14 |
Niacin (mg) | 1.017 | 3.57 | 0.0 | 0.0 | 0.006 | 4.593 | 18.372 |
Pantothenic acid (mg) | 0.141 | 1.395 | n/a | 0.0 | n/a | 1.536 | 6.144 |
Vitamin B-6 (mg) | 0.042 | 1.035 | 0.0 | 0.0 | 0.001 | 1.078 | 4.312 |
Folate (mcg) | 15.0 | 171.0 | 0.0 | 0.0 | n/a | 186.0 | 744.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 15.6 | n/a | 4.3 | 0.0 | n/a | 19.9 | 79.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.063 | 0.135 | n/a | n/a | n/a | 0.198 | 0.792 |
Threonine (g) | 0.18 | 0.435 | n/a | n/a | n/a | 0.615 | 2.46 |
Isoleucine (g) | 0.21 | 0.525 | n/a | n/a | n/a | 0.735 | 2.94 |
Leucine (g) | 0.447 | 0.9 | n/a | n/a | n/a | 1.347 | 5.388 |
Lysine (g) | 0.174 | 0.705 | n/a | n/a | n/a | 0.879 | 3.516 |
Methionine (g) | 0.045 | 0.195 | n/a | n/a | n/a | 0.24 | 0.96 |
Cystine (g) | 0.057 | 0.195 | n/a | n/a | n/a | 0.252 | 1.008 |
Phenylalanine (g) | 0.336 | 0.495 | n/a | n/a | n/a | 0.831 | 3.324 |
Tyrosine (g) | 0.135 | 0.345 | n/a | n/a | n/a | 0.48 | 1.92 |
Valine (g) | 0.246 | 0.63 | n/a | n/a | n/a | 0.876 | 3.504 |
Arginine (g) | 0.735 | 0.87 | n/a | n/a | n/a | 1.605 | 6.42 |
Histidine (g) | 0.168 | 0.315 | n/a | n/a | n/a | 0.483 | 1.932 |
Alanine (g) | 0.309 | 0.645 | n/a | n/a | n/a | 0.954 | 3.816 |
Aspartic acid (g) | 0.873 | 1.155 | n/a | n/a | n/a | 2.028 | 8.112 |
Glutamic acid (g) | 2.043 | 1.8 | n/a | n/a | n/a | 3.843 | 15.372 |
Glycine (g) | 0.441 | 0.525 | n/a | n/a | n/a | 0.966 | 3.864 |
Proline (g) | 0.309 | 0.45 | n/a | n/a | n/a | 0.759 | 3.036 |
Serine (g) | 0.285 | 0.48 | n/a | n/a | n/a | 0.765 | 3.06 |
Cholesterol (mg) | 0.0 | 0.0 | 49.152 | 0.0 | 0.0 | 49.152 | 196.608 |
Trans Fat (g) | 0.006 | n/a | n/a | n/a | n/a | 0.006 | 0.024 |
Saturated Fat (g) | 1.119 | 5.88 | 11.889 | 0.0 | 0.003 | 18.891 | 75.564 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.23 | 0.23 | 0.92 |
Monounsaturated Fat (g) | 9.267 | 28.665 | 5.516 | 0.0 | 0.004 | 43.453 | 173.812 |
Polyunsaturated (g) | 3.621 | 8.715 | 0.708 | 0.0 | 0.002 | 13.047 | 52.188 |