Receta Almond Fudge ( Badam Halwa ) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sht edible silver foil (varq)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
almonds
30.0g
fat
150.0g
ghee
19.2g
sugar
18.9g
cardamom
0.5g
Total Per Serving Total for Recipe
Protein (g) 6.37 11.24 0.05 0.0 0.05 17.71 70.84
Total Fat (g) 14.83 45.26 19.1 0.0 0.03 79.21 316.84
Carbohydrates (g) 6.5 81.98 0.0 18.9 0.34 107.71 430.84
Ash (g) 0.9 2.54 n/a 0.0 0.03 3.46 13.84
Calories (kcal) 172.5 751.5 168.192 73.143 1.555 1166.89 4667.56
Starch (g) 0.22 n/a n/a n/a n/a 0.22 0.88
Sucrose (g) 1.08 n/a n/a n/a n/a 1.08 4.32
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a 0.04 0.16
Fructose (g) 0.03 n/a n/a n/a n/a 0.03 0.12
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 1.41 9.0 0.05 0.01 0.04 10.5 42.0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.17 n/a 0.0 18.88 n/a 20.05 80.2
Galactose (g) 0.02 n/a n/a n/a n/a 0.02 0.08
Dietary Fiber (g) 3.7 n/a 0.0 0.0 0.1 3.8 15.2
Calcium (mg) 79.2 64.5 0.768 0.189 1.915 146.572 586.288
Iron (mg) 1.12 1.82 0.0 0.0 0.07 3.0 12.0
Magnesium (mg) 80.4 165.0 0.0 0.0 1.145 246.545 986.18
Phosphorus (mg) 145.2 154.5 0.576 0.0 0.89 301.166 1204.664
Potassium (mg) 211.5 1068.0 0.96 0.378 5.595 1286.433 5145.732
Sodium (mg) 0.3 0.0 0.384 0.0 0.09 0.774 3.096
Zinc (mg) 0.92 0.96 0.0 0.0 0.04 1.92 7.68
Copper (mg) 0.3 0.915 0.0 0.0 0.002 1.217 4.868
Manganese (mg) 0.687 2.61 n/a 0.0 0.14 3.437 13.748
Selenium (mcg) 0.8 n/a 0.0 0.1 n/a 0.9 3.6
Vitamin A, IU (IU) 0.3 76.5 n/a 0.0 0.0 76.8 307.2
Retinol (mcg) 0.0 0.0 158.208 0.0 0.0 158.208 632.832
Vitamin A, RAE (mcg_RAE) 0.0 4.5 161.28 0.0 0.0 165.78 663.12
Beta Carotene (mcg) 0.3 n/a 37.056 0.0 n/a 37.356 149.424
Vitamin E (mg) 7.87 n/a 0.54 0.0 n/a 8.4 33.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.3 n/a 0.0 0.0 n/a 0.3 1.2
Tocopherol, beta (mg) 0.09 n/a n/a n/a n/a 0.09 0.36
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.2 0.8
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Thiamin (mg) 0.063 0.225 0.0 0.0 0.001 0.289 1.156
Riboflavin (mg) 0.303 0.225 0.002 0.004 0.001 0.535 2.14
Niacin (mg) 1.017 3.57 0.0 0.0 0.006 4.593 18.372
Pantothenic acid (mg) 0.141 1.395 n/a 0.0 n/a 1.536 6.144
Vitamin B-6 (mg) 0.042 1.035 0.0 0.0 0.001 1.078 4.312
Folate (mcg) 15.0 171.0 0.0 0.0 n/a 186.0 744.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 15.6 n/a 4.3 0.0 n/a 19.9 79.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.063 0.135 n/a n/a n/a 0.198 0.792
Threonine (g) 0.18 0.435 n/a n/a n/a 0.615 2.46
Isoleucine (g) 0.21 0.525 n/a n/a n/a 0.735 2.94
Leucine (g) 0.447 0.9 n/a n/a n/a 1.347 5.388
Lysine (g) 0.174 0.705 n/a n/a n/a 0.879 3.516
Methionine (g) 0.045 0.195 n/a n/a n/a 0.24 0.96
Cystine (g) 0.057 0.195 n/a n/a n/a 0.252 1.008
Phenylalanine (g) 0.336 0.495 n/a n/a n/a 0.831 3.324
Tyrosine (g) 0.135 0.345 n/a n/a n/a 0.48 1.92
Valine (g) 0.246 0.63 n/a n/a n/a 0.876 3.504
Arginine (g) 0.735 0.87 n/a n/a n/a 1.605 6.42
Histidine (g) 0.168 0.315 n/a n/a n/a 0.483 1.932
Alanine (g) 0.309 0.645 n/a n/a n/a 0.954 3.816
Aspartic acid (g) 0.873 1.155 n/a n/a n/a 2.028 8.112
Glutamic acid (g) 2.043 1.8 n/a n/a n/a 3.843 15.372
Glycine (g) 0.441 0.525 n/a n/a n/a 0.966 3.864
Proline (g) 0.309 0.45 n/a n/a n/a 0.759 3.036
Serine (g) 0.285 0.48 n/a n/a n/a 0.765 3.06
Cholesterol (mg) 0.0 0.0 49.152 0.0 0.0 49.152 196.608
Trans Fat (g) 0.006 n/a n/a n/a n/a 0.006 0.024
Saturated Fat (g) 1.119 5.88 11.889 0.0 0.003 18.891 75.564
Phytosterols (mg) n/a n/a n/a n/a 0.23 0.23 0.92
Monounsaturated Fat (g) 9.267 28.665 5.516 0.0 0.004 43.453 173.812
Polyunsaturated (g) 3.621 8.715 0.708 0.0 0.002 13.047 52.188