Receta Almond Genoise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup almond flour sifted (finely ground almonds)
Punch salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
24.64g 		sugar
16.67g 		flour
7.81g 		almond extract
0.53g 		butter
5.33g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.0 0.81 0.0 0.05 3.95 31.6
Total Fat (g) 2.45 0.0 0.08 0.0 4.32 6.85 54.8
Carbohydrates (g) 0.19 16.66 5.96 0.07 0.0 22.88 183.04
Ash (g) 0.21 0.0 0.04 0.0 0.11 0.36 2.88
Calories (kcal) 35.235 64.498 28.438 1.512 38.18 167.863 1342.904
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a 0.05 0.4
Fructose (g) 0.03 n/a n/a n/a n/a 0.03 0.24
Lactose (g) 0.03 n/a n/a n/a n/a 0.03 0.24
Maltose (g) 0.03 n/a n/a n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 18.69 0.0 0.93 0.28 0.85 20.74 165.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 16.65 0.02 0.07 0.0 16.93 135.44
Galactose (g) 0.03 n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.2 1.6
Calcium (mg) 13.059 0.167 1.172 0.058 1.278 15.733 125.864
Iron (mg) 0.45 0.0 0.36 0.0 0.0 0.82 6.56
Magnesium (mg) 2.957 0.0 1.719 0.063 0.107 4.845 38.76
Phosphorus (mg) 47.062 0.0 8.438 0.032 1.278 56.809 454.472
Potassium (mg) 33.018 0.333 8.359 0.777 1.278 43.765 350.12
Sodium (mg) 34.496 0.0 0.156 0.047 30.672 65.372 522.976
Zinc (mg) 0.27 0.0 0.05 0.0 0.0 0.33 2.64
Copper (mg) 0.025 0.0 0.011 0.0 0.0 0.036 0.288
Manganese (mg) 0.01 0.0 0.053 0.001 0.0 0.064 0.512
Selenium (mcg) 7.8 0.1 2.6 0.0 0.1 10.6 84.8
Vitamin A, IU (IU) 119.997 0.0 0.0 0.0 133.072 253.069 2024.552
Retinol (mcg) 34.25 0.0 0.0 0.0 35.731 69.98 559.84
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.0 36.423 70.919 567.352
Beta Carotene (mcg) 2.464 0.0 0.0 0.0 8.414 10.878 87.024
Vitamin E (mg) 0.24 0.0 0.0 0.0 0.12 0.37 2.96
Vitamin D (IU) 8.624 n/a n/a n/a 2.982 11.606 92.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 1.406 0.0 0.0 82.965 663.72
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.12 n/a 0.03 n/a 0.0 0.15 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.062 0.0 0.001 0.08 0.64
Riboflavin (mg) 0.118 0.003 0.038 0.001 0.002 0.162 1.296
Niacin (mg) 0.017 0.0 0.461 0.002 0.002 0.483 3.864
Pantothenic acid (mg) 0.355 0.0 0.034 0.0 0.006 0.395 3.16
Vitamin B-6 (mg) 0.034 0.0 0.003 0.0 0.0 0.038 0.304
Folate (mcg) 11.581 0.0 14.297 0.0 0.16 26.037 208.296
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.01 0.33 2.64
Choline (mg) 61.9 0.0 0.8 n/a 1.0 63.7 509.6
Folic acid (mcg) 0.0 0.0 12.031 0.0 0.0 12.031 96.248
Tryptophan (g) 0.042 n/a 0.01 n/a 0.001 0.053 0.424
Threonine (g) 0.138 n/a 0.022 n/a 0.002 0.162 1.296
Isoleucine (g) 0.165 n/a 0.028 n/a 0.003 0.196 1.568
Leucine (g) 0.269 n/a 0.055 n/a 0.004 0.328 2.624
Lysine (g) 0.224 n/a 0.018 n/a 0.004 0.246 1.968
Methionine (g) 0.094 n/a 0.014 n/a 0.001 0.109 0.872
Cystine (g) 0.067 n/a 0.017 n/a 0.001 0.084 0.672
Phenylalanine (g) 0.168 n/a 0.041 n/a 0.002 0.21 1.68
Tyrosine (g) 0.123 n/a 0.024 n/a 0.002 0.15 1.2
Valine (g) 0.212 n/a 0.033 n/a 0.003 0.248 1.984
Arginine (g) 0.202 n/a 0.033 n/a 0.002 0.236 1.888
Histidine (g) 0.076 n/a 0.018 n/a 0.001 0.095 0.76
Alanine (g) 0.182 n/a 0.026 n/a 0.002 0.21 1.68
Aspartic acid (g) 0.328 n/a 0.034 n/a 0.003 0.365 2.92
Glutamic acid (g) 0.414 n/a 0.272 n/a 0.01 0.695 5.56
Glycine (g) 0.106 n/a 0.029 n/a 0.001 0.136 1.088
Proline (g) 0.126 n/a 0.094 n/a 0.004 0.224 1.792
Serine (g) 0.239 n/a 0.041 n/a 0.003 0.282 2.256
Cholesterol (mg) 104.227 0.0 0.0 0.0 11.449 115.676 925.408
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 0.0 0.013 0.0 2.735 3.512 28.096
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.939 0.0 0.007 0.0 1.119 2.065 16.52
Polyunsaturated (g) 0.335 0.0 0.032 0.0 0.162 0.529 4.232