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Receta Almond Ginger Pear Scones - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
11.11g 		baking powder
0.38g 		baking soda
0.19g 		butter
9.46g 		pears
7.88g 		almonds
1.8g 		ginger
2.48g 		buttermilk
13.61g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.08 0.03 0.38 0.05 0.45 0.46 3.6 43.2
Total Fat (g) 0.2 0.0 0.0 0.0 7.67 0.01 0.89 0.02 0.12 0.36 9.28 111.36
Carbohydrates (g) 15.9 11.11 0.0 0.0 0.01 1.22 0.39 0.44 0.65 0.03 29.74 356.88
Ash (g) 0.1 0.0 0.14 0.07 0.2 0.03 0.05 0.02 0.12 0.03 0.76 9.12
Calories (kcal) 75.833 42.999 0.0 0.0 67.816 4.568 10.35 1.984 5.444 5.243 214.238 2570.856
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a n/a n/a n/a 0.06 0.06 n/a n/a 0.0 0.13 1.56
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.22 0.0 n/a n/a 0.01 0.23 2.76
Fructose (g) n/a n/a n/a n/a n/a 0.49 0.0 n/a n/a 0.0 0.5 6.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 1.5 6.59 0.08 1.96 12.27 2.78 27.67 332.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 11.1 0.0 0.0 0.01 0.77 0.07 0.04 0.65 0.03 12.73 152.76
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 3.125 0.111 0.0 0.0 2.27 0.709 4.752 0.397 15.789 1.943 29.096 349.152
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.01 0.07 0.01 0.01 0.07 1.14 13.68
Magnesium (mg) 4.583 0.0 0.0 0.0 0.189 0.551 4.824 1.066 1.497 0.44 13.151 157.812
Phosphorus (mg) 22.5 0.0 0.0 0.0 2.27 0.866 8.712 0.843 12.114 7.003 54.308 651.696
Potassium (mg) 22.292 0.222 0.0 0.0 2.27 9.371 12.69 10.292 20.552 4.913 82.603 991.236
Sodium (mg) 0.417 0.0 104.88 52.44 54.48 0.079 0.018 0.322 14.291 5.133 232.061 2784.732
Zinc (mg) 0.15 0.0 0.0 0.0 0.01 0.01 0.06 0.01 0.06 0.04 0.32 3.84
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.006 0.018 0.006 0.001 0.004 0.064 0.768
Manganese (mg) 0.142 0.0 0.0 0.0 0.0 0.004 0.041 0.006 0.0 0.001 0.194 2.328
Selenium (mcg) 7.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.3 1.2 8.7 104.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 236.364 1.811 0.018 0.0 3.539 17.857 259.588 3115.056
Retinol (mcg) 0.0 0.0 0.0 0.0 63.465 0.0 0.0 0.0 0.953 5.097 69.515 834.18
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 64.695 0.079 0.0 0.0 0.953 5.133 70.86 850.32
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.944 1.024 0.018 0.0 0.136 0.367 16.489 197.868
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.22 0.01 0.47 0.01 0.01 0.04 0.76 9.12
Vitamin D (IU) n/a n/a n/a n/a 5.297 n/a n/a n/a n/a 1.283 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 3.544 0.018 0.0 0.0 12.137 19.448 233.376
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 0.02 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.1 0.0 0.6 7.2
Thiamin (mg) 0.165 0.0 0.0 0.0 0.001 0.001 0.004 0.001 0.004 0.003 0.177 2.124
Riboflavin (mg) 0.102 0.002 0.0 0.0 0.003 0.002 0.018 0.001 0.02 0.018 0.166 1.992
Niacin (mg) 1.229 0.0 0.0 0.0 0.004 0.013 0.061 0.019 0.008 0.003 1.336 16.032
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.01 0.004 0.008 0.005 0.038 0.053 0.21 2.52
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.002 0.003 0.004 0.004 0.005 0.026 0.312
Folate (mcg) 38.125 0.0 0.0 0.0 0.284 0.551 0.9 0.273 0.681 1.723 42.537 510.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.03 0.05 0.09 1.08
Choline (mg) 2.2 0.0 0.0 0.0 1.8 0.4 0.9 0.7 2.2 9.2 17.4 208.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a n/a 0.001 0.0 0.004 0.0 0.005 0.006 0.044 0.528
Threonine (g) 0.058 n/a n/a n/a 0.004 0.001 0.011 0.001 0.022 0.021 0.117 1.404
Isoleucine (g) 0.075 n/a n/a n/a 0.005 0.001 0.013 0.001 0.027 0.025 0.146 1.752
Leucine (g) 0.148 n/a n/a n/a 0.008 0.002 0.027 0.002 0.045 0.04 0.27 3.24
Lysine (g) 0.048 n/a n/a n/a 0.007 0.002 0.01 0.001 0.038 0.033 0.14 1.68
Methionine (g) 0.038 n/a n/a n/a 0.002 0.0 0.003 0.0 0.011 0.014 0.067 0.804
Cystine (g) 0.046 n/a n/a n/a 0.001 0.0 0.003 0.0 0.004 0.01 0.064 0.768
Phenylalanine (g) 0.108 n/a n/a n/a 0.004 0.001 0.02 0.001 0.023 0.025 0.182 2.184
Tyrosine (g) 0.065 n/a n/a n/a 0.004 0.0 0.008 0.0 0.019 0.018 0.114 1.368
Valine (g) 0.088 n/a n/a n/a 0.006 0.002 0.015 0.002 0.033 0.032 0.175 2.1
Arginine (g) 0.088 n/a n/a n/a 0.003 0.001 0.044 0.001 0.018 0.03 0.184 2.208
Histidine (g) 0.048 n/a n/a n/a 0.002 0.0 0.01 0.001 0.014 0.011 0.086 1.032
Alanine (g) 0.069 n/a n/a n/a 0.003 0.001 0.019 0.001 0.016 0.027 0.135 1.62
Aspartic acid (g) 0.092 n/a n/a n/a 0.006 0.009 0.052 0.005 0.035 0.049 0.248 2.976
Glutamic acid (g) 0.725 n/a n/a n/a 0.017 0.002 0.123 0.004 0.087 0.062 1.02 12.24
Glycine (g) 0.077 n/a n/a n/a 0.002 0.001 0.026 0.001 0.01 0.016 0.133 1.596
Proline (g) 0.25 n/a n/a n/a 0.008 0.002 0.019 0.001 0.045 0.019 0.342 4.104
Serine (g) 0.108 n/a n/a n/a 0.005 0.002 0.017 0.001 0.023 0.036 0.192 2.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 0.0 0.0 0.0 0.544 15.51 36.39 436.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 4.859 0.001 0.067 0.005 0.075 0.114 5.153 61.836
Phytosterols (mg) n/a n/a n/a n/a n/a 0.63 n/a 0.372 n/a n/a 1.002 12.024
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 1.988 0.002 0.556 0.004 0.034 0.14 2.743 32.916
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.288 0.002 0.217 0.004 0.004 0.05 0.65 7.8