Receta Almond Hearts - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
almonds
60.0g |
icing sugar
100.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 12.73 | 7.9 | 20.63 | 20.63 |
| Total Fat (g) | 29.65 | 3.8 | 33.45 | 33.45 |
| Carbohydrates (g) | 13.0 | 84.1 | 97.1 | 97.1 |
| Ash (g) | 1.79 | 1.1 | 2.89 | 2.89 |
| Calories (kcal) | 345.0 | 402.0 | 747.0 | 747.0 |
| Starch (g) | 0.44 | n/a | 0.44 | 0.44 |
| Sucrose (g) | 2.16 | n/a | 2.16 | 2.16 |
| Glucose (dextrose) (g) | 0.07 | n/a | 0.07 | 0.07 |
| Fructose (g) | 0.05 | n/a | 0.05 | 0.05 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.02 | n/a | 0.02 | 0.02 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.82 | 3.0 | 5.82 | 5.82 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.33 | 25.66 | 27.99 | 27.99 |
| Galactose (g) | 0.03 | n/a | 0.03 | 0.03 |
| Dietary Fiber (g) | 7.3 | 1.7 | 9.0 | 9.0 |
| Calcium (mg) | 158.4 | 44.0 | 202.4 | 202.4 |
| Iron (mg) | 2.23 | 4.43 | 6.66 | 6.66 |
| Magnesium (mg) | 160.8 | 31.0 | 191.8 | 191.8 |
| Phosphorus (mg) | 290.4 | 103.0 | 393.4 | 393.4 |
| Potassium (mg) | 423.0 | 145.0 | 568.0 | 568.0 |
| Sodium (mg) | 0.6 | 320.0 | 320.6 | 320.6 |
| Zinc (mg) | 1.85 | 0.75 | 2.6 | 2.6 |
| Copper (mg) | 0.6 | 0.27 | 0.87 | 0.87 |
| Manganese (mg) | 1.374 | 0.73 | 2.104 | 2.104 |
| Selenium (mcg) | 1.5 | 4.8 | 6.3 | 6.3 |
| Vitamin A, IU (IU) | 0.6 | 0.0 | 0.6 | 0.6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.6 | 0.0 | 0.6 | 0.6 |
| Vitamin E (mg) | 15.73 | 0.07 | 15.8 | 15.8 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.6 | 14.0 | 14.6 | 14.6 |
| Tocopherol, beta (mg) | 0.17 | n/a | 0.17 | 0.17 |
| Tocopherol, gamma (mg) | 0.39 | n/a | 0.39 | 0.39 |
| Tocopherol, delta (mg) | 0.03 | n/a | 0.03 | 0.03 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.126 | 0.51 | 0.636 | 0.636 |
| Riboflavin (mg) | 0.606 | 0.41 | 1.016 | 1.016 |
| Niacin (mg) | 2.034 | 5.07 | 7.104 | 7.104 |
| Pantothenic acid (mg) | 0.282 | 0.43 | 0.712 | 0.712 |
| Vitamin B-6 (mg) | 0.084 | 0.05 | 0.134 | 0.134 |
| Folate (mcg) | 30.0 | 140.0 | 170.0 | 170.0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 31.3 | 8.5 | 39.8 | 39.8 |
| Folic acid (mcg) | 0.0 | 136.0 | 136.0 | 136.0 |
| Tryptophan (g) | 0.126 | 0.09 | 0.216 | 0.216 |
| Threonine (g) | 0.36 | 0.21 | 0.57 | 0.57 |
| Isoleucine (g) | 0.42 | 0.29 | 0.71 | 0.71 |
| Leucine (g) | 0.894 | 0.55 | 1.444 | 1.444 |
| Lysine (g) | 0.348 | 0.15 | 0.498 | 0.498 |
| Methionine (g) | 0.09 | 0.14 | 0.23 | 0.23 |
| Cystine (g) | 0.114 | 0.18 | 0.294 | 0.294 |
| Phenylalanine (g) | 0.672 | 0.39 | 1.062 | 1.062 |
| Tyrosine (g) | 0.27 | 0.22 | 0.49 | 0.49 |
| Valine (g) | 0.492 | 0.33 | 0.822 | 0.822 |
| Arginine (g) | 1.47 | 0.28 | 1.75 | 1.75 |
| Histidine (g) | 0.336 | 0.17 | 0.506 | 0.506 |
| Alanine (g) | 0.618 | 0.24 | 0.858 | 0.858 |
| Aspartic acid (g) | 1.746 | 0.32 | 2.066 | 2.066 |
| Glutamic acid (g) | 4.086 | 2.77 | 6.856 | 6.856 |
| Glycine (g) | 0.882 | 0.27 | 1.152 | 1.152 |
| Proline (g) | 0.618 | 0.93 | 1.548 | 1.548 |
| Serine (g) | 0.57 | 0.38 | 0.95 | 0.95 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.012 | n/a | 0.012 | 0.012 |
| Saturated Fat (g) | 2.238 | 0.57 | 2.808 | 2.808 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 18.534 | 1.47 | 20.004 | 20.004 |
| Polyunsaturated (g) | 7.242 | 1.45 | 8.692 | 8.692 |