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Receta Almond Macaroons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Recipe almond paste (below)
1 x -(up to)
4 x Raw egg whites (see instruction 2)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		almond paste
0.0g 		sugar
20.0g 		salt
0.13g 		flour
2.6g 		egg whites
0.0g 		almonds
6.33g 		sugar
6.25g 		egg whites
5.06g 		almond extract
0.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.27 n/a 1.34 0.0 0.55 0.0 2.17 26.04
Total Fat (g) n/a 0.02 0.0 0.03 n/a 3.13 0.01 0.01 0.0 3.19 38.28
Carbohydrates (g) n/a 19.92 0.0 1.99 n/a 1.37 6.23 0.04 0.09 29.63 355.56
Ash (g) n/a 0.0 0.12 0.01 n/a 0.19 0.0 0.03 0.0 0.36 4.32
Calories (kcal) n/a 77.8 0.0 9.479 n/a 36.417 24.313 2.43 2.016 152.454 1829.448
Starch (g) n/a 0.34 n/a n/a n/a 0.05 0.11 n/a n/a 0.49 5.88
Sucrose (g) n/a n/a n/a n/a n/a 0.23 n/a 0.0 n/a 0.23 2.76
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.02 n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) n/a 0.06 0.0 0.31 n/a 0.3 0.02 4.43 0.37 5.49 65.88
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 19.58 0.0 0.01 n/a 0.25 6.12 0.04 0.09 26.08 312.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) n/a 0.0 0.0 0.1 n/a 0.8 0.0 0.0 0.0 0.8 9.6
Calcium (mg) n/a 0.2 0.03 0.391 n/a 16.72 0.063 0.354 0.077 17.835 214.02
Iron (mg) n/a 0.0 0.0 0.12 n/a 0.24 0.0 0.0 0.0 0.37 4.44
Magnesium (mg) n/a 0.0 0.001 0.573 n/a 16.973 0.0 0.557 0.084 18.188 218.256
Phosphorus (mg) n/a 0.0 0.0 2.813 n/a 30.653 0.0 0.759 0.042 34.267 411.204
Potassium (mg) n/a 0.4 0.01 2.786 n/a 44.65 0.125 8.252 1.036 57.259 687.108
Sodium (mg) n/a 0.2 48.448 0.052 n/a 0.063 0.063 8.404 0.063 57.292 687.504
Zinc (mg) n/a 0.0 0.0 0.02 n/a 0.2 0.0 0.0 0.0 0.22 2.64
Copper (mg) n/a 0.0 0.0 0.004 n/a 0.063 0.0 0.001 0.0 0.069 0.828
Manganese (mg) n/a 0.0 0.0 0.018 n/a 0.145 0.0 0.001 0.002 0.165 1.98
Selenium (mcg) n/a 0.1 0.0 0.9 n/a 0.2 0.0 1.0 0.0 2.2 26.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 n/a 0.063 0.0 0.0 0.0 0.063 0.756
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 n/a 0.063 0.0 0.0 0.0 0.063 0.756
Vitamin E (mg) n/a 0.0 0.0 0.0 n/a 1.66 0.0 0.0 0.0 1.66 19.92
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.469 n/a 0.063 0.0 0.0 0.0 0.532 6.384
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a 0.04 n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.021 n/a 0.013 0.0 0.0 0.0 0.034 0.408
Riboflavin (mg) n/a 0.004 0.0 0.013 n/a 0.064 0.001 0.022 0.001 0.105 1.26
Niacin (mg) n/a 0.0 0.0 0.154 n/a 0.215 0.0 0.006 0.003 0.377 4.524
Pantothenic acid (mg) n/a 0.0 0.0 0.011 n/a 0.03 0.0 0.01 0.0 0.051 0.612
Vitamin B-6 (mg) n/a 0.0 0.0 0.001 n/a 0.009 0.0 0.001 0.0 0.011 0.132
Folate (mcg) n/a 0.0 0.0 4.766 n/a 3.167 0.0 0.203 0.0 8.135 97.62
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.3 n/a 3.3 0.0 0.1 n/a 3.6 43.2
Folic acid (mcg) n/a 0.0 0.0 4.01 n/a 0.0 0.0 0.0 0.0 4.01 48.12
Tryptophan (g) n/a n/a 0.0 0.003 n/a 0.013 n/a 0.007 n/a 0.023 0.276
Threonine (g) n/a n/a 0.0 0.007 n/a 0.038 n/a 0.023 n/a 0.068 0.816
Isoleucine (g) n/a n/a 0.0 0.009 n/a 0.044 n/a 0.033 n/a 0.087 1.044
Leucine (g) n/a n/a 0.0 0.018 n/a 0.094 n/a 0.052 n/a 0.164 1.968
Lysine (g) n/a n/a 0.0 0.006 n/a 0.037 n/a 0.041 n/a 0.084 1.008
Methionine (g) n/a n/a 0.0 0.005 n/a 0.01 n/a 0.02 n/a 0.034 0.408
Cystine (g) n/a n/a 0.0 0.006 n/a 0.012 n/a 0.015 n/a 0.032 0.384
Phenylalanine (g) n/a n/a 0.0 0.014 n/a 0.071 n/a 0.035 n/a 0.119 1.428
Tyrosine (g) n/a n/a 0.0 0.008 n/a 0.029 n/a 0.023 n/a 0.06 0.72
Valine (g) n/a n/a 0.0 0.011 n/a 0.052 n/a 0.041 n/a 0.104 1.248
Arginine (g) n/a n/a 0.0 0.011 n/a 0.155 n/a 0.033 n/a 0.199 2.388
Histidine (g) n/a n/a 0.0 0.006 n/a 0.035 n/a 0.015 n/a 0.056 0.672
Alanine (g) n/a n/a 0.0 0.009 n/a 0.065 n/a 0.035 n/a 0.109 1.308
Aspartic acid (g) n/a n/a 0.0 0.011 n/a 0.184 n/a 0.062 n/a 0.258 3.096
Glutamic acid (g) n/a n/a 0.0 0.091 n/a 0.431 n/a 0.078 n/a 0.6 7.2
Glycine (g) n/a n/a 0.0 0.01 n/a 0.093 n/a 0.021 n/a 0.123 1.476
Proline (g) n/a n/a 0.0 0.031 n/a 0.065 n/a 0.022 n/a 0.119 1.428
Serine (g) n/a n/a 0.0 0.014 n/a 0.06 n/a 0.041 n/a 0.114 1.368
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.012
Saturated Fat (g) n/a 0.004 0.0 0.004 n/a 0.236 0.001 0.0 0.0 0.246 2.952
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.006 0.0 0.002 n/a 1.956 0.002 0.0 0.0 1.967 23.604
Polyunsaturated (g) n/a 0.01 0.0 0.011 n/a 0.764 0.003 0.0 0.0 0.788 9.456