Receta Almond Macaroons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 lb (about 1 c.) almond paste

2 x Egg whites

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 12.5g	egg whites 0.0g	sugar 5.56g	flour 1.3g	salt 0.06g	Total Per Serving	Total for Recipe
Protein (g)	0.0	n/a	0.0	0.13	0.0	0.13	1.56
Total Fat (g)	0.0	n/a	0.0	0.01	0.0	0.01	0.12
Carbohydrates (g)	12.5	n/a	5.55	0.99	0.0	19.05	228.6
Ash (g)	0.0	n/a	0.0	0.01	0.06	0.07	0.84
Calories (kcal)	48.375	n/a	21.501	4.741	0.0	74.617	895.404
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	n/a	0.0	0.16	0.0	0.16	1.92
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	12.49	n/a	5.55	0.0	0.0	18.04	216.48
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.125	n/a	0.056	0.195	0.015	0.391	4.692
Iron (mg)	0.0	n/a	0.0	0.06	0.0	0.06	0.72
Magnesium (mg)	0.0	n/a	0.0	0.287	0.001	0.287	3.444
Phosphorus (mg)	0.0	n/a	0.0	1.407	0.0	1.407	16.884
Potassium (mg)	0.25	n/a	0.111	1.394	0.005	1.76	21.12
Sodium (mg)	0.0	n/a	0.0	0.026	24.224	24.25	291.0
Zinc (mg)	0.0	n/a	0.0	0.01	0.0	0.01	0.12
Copper (mg)	0.0	n/a	0.0	0.002	0.0	0.002	0.024
Manganese (mg)	0.0	n/a	0.0	0.009	0.0	0.009	0.108
Selenium (mcg)	0.1	n/a	0.0	0.4	0.0	0.5	6.0
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.234	0.0	0.234	2.808
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	n/a	0.0	0.01	0.0	0.01	0.12
Riboflavin (mg)	0.003	n/a	0.001	0.006	0.0	0.01	0.12
Niacin (mg)	0.0	n/a	0.0	0.077	0.0	0.077	0.924
Pantothenic acid (mg)	0.0	n/a	0.0	0.006	0.0	0.006	0.072
Vitamin B-6 (mg)	0.0	n/a	0.0	0.001	0.0	0.001	0.012
Folate (mcg)	0.0	n/a	0.0	2.384	0.0	2.384	28.608
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	n/a	0.0	0.1	0.0	0.1	1.2
Folic acid (mcg)	0.0	n/a	0.0	2.006	0.0	2.006	24.072
Tryptophan (g)	n/a	n/a	n/a	0.002	0.0	0.002	0.024
Threonine (g)	n/a	n/a	n/a	0.004	0.0	0.004	0.048
Isoleucine (g)	n/a	n/a	n/a	0.005	0.0	0.005	0.06
Leucine (g)	n/a	n/a	n/a	0.009	0.0	0.009	0.108
Lysine (g)	n/a	n/a	n/a	0.003	0.0	0.003	0.036
Methionine (g)	n/a	n/a	n/a	0.002	0.0	0.002	0.024
Cystine (g)	n/a	n/a	n/a	0.003	0.0	0.003	0.036
Phenylalanine (g)	n/a	n/a	n/a	0.007	0.0	0.007	0.084
Tyrosine (g)	n/a	n/a	n/a	0.004	0.0	0.004	0.048
Valine (g)	n/a	n/a	n/a	0.005	0.0	0.005	0.06
Arginine (g)	n/a	n/a	n/a	0.005	0.0	0.005	0.06
Histidine (g)	n/a	n/a	n/a	0.003	0.0	0.003	0.036
Alanine (g)	n/a	n/a	n/a	0.004	0.0	0.004	0.048
Aspartic acid (g)	n/a	n/a	n/a	0.006	0.0	0.006	0.072
Glutamic acid (g)	n/a	n/a	n/a	0.045	0.0	0.045	0.54
Glycine (g)	n/a	n/a	n/a	0.005	0.0	0.005	0.06
Proline (g)	n/a	n/a	n/a	0.016	0.0	0.016	0.192
Serine (g)	n/a	n/a	n/a	0.007	0.0	0.007	0.084
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	n/a	0.0	0.002	0.0	0.002	0.024
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.0	n/a	0.0	0.001	0.0	0.001	0.012
Polyunsaturated (g)	0.0	n/a	0.0	0.005	0.0	0.005	0.06