Receta Almond Macaroons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb (about 1 c.) almond paste
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
12.5g 		egg whites
0.0g 		sugar
5.56g 		flour
1.3g 		salt
0.06g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 0.13 0.0 0.13 1.56
Total Fat (g) 0.0 n/a 0.0 0.01 0.0 0.01 0.12
Carbohydrates (g) 12.5 n/a 5.55 0.99 0.0 19.05 228.6
Ash (g) 0.0 n/a 0.0 0.01 0.06 0.07 0.84
Calories (kcal) 48.375 n/a 21.501 4.741 0.0 74.617 895.404
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 n/a 0.0 0.16 0.0 0.16 1.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.49 n/a 5.55 0.0 0.0 18.04 216.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.125 n/a 0.056 0.195 0.015 0.391 4.692
Iron (mg) 0.0 n/a 0.0 0.06 0.0 0.06 0.72
Magnesium (mg) 0.0 n/a 0.0 0.287 0.001 0.287 3.444
Phosphorus (mg) 0.0 n/a 0.0 1.407 0.0 1.407 16.884
Potassium (mg) 0.25 n/a 0.111 1.394 0.005 1.76 21.12
Sodium (mg) 0.0 n/a 0.0 0.026 24.224 24.25 291.0
Zinc (mg) 0.0 n/a 0.0 0.01 0.0 0.01 0.12
Copper (mg) 0.0 n/a 0.0 0.002 0.0 0.002 0.024
Manganese (mg) 0.0 n/a 0.0 0.009 0.0 0.009 0.108
Selenium (mcg) 0.1 n/a 0.0 0.4 0.0 0.5 6.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.234 0.0 0.234 2.808
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.01 0.0 0.01 0.12
Riboflavin (mg) 0.003 n/a 0.001 0.006 0.0 0.01 0.12
Niacin (mg) 0.0 n/a 0.0 0.077 0.0 0.077 0.924
Pantothenic acid (mg) 0.0 n/a 0.0 0.006 0.0 0.006 0.072
Vitamin B-6 (mg) 0.0 n/a 0.0 0.001 0.0 0.001 0.012
Folate (mcg) 0.0 n/a 0.0 2.384 0.0 2.384 28.608
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.0 0.1 0.0 0.1 1.2
Folic acid (mcg) 0.0 n/a 0.0 2.006 0.0 2.006 24.072
Tryptophan (g) n/a n/a n/a 0.002 0.0 0.002 0.024
Threonine (g) n/a n/a n/a 0.004 0.0 0.004 0.048
Isoleucine (g) n/a n/a n/a 0.005 0.0 0.005 0.06
Leucine (g) n/a n/a n/a 0.009 0.0 0.009 0.108
Lysine (g) n/a n/a n/a 0.003 0.0 0.003 0.036
Methionine (g) n/a n/a n/a 0.002 0.0 0.002 0.024
Cystine (g) n/a n/a n/a 0.003 0.0 0.003 0.036
Phenylalanine (g) n/a n/a n/a 0.007 0.0 0.007 0.084
Tyrosine (g) n/a n/a n/a 0.004 0.0 0.004 0.048
Valine (g) n/a n/a n/a 0.005 0.0 0.005 0.06
Arginine (g) n/a n/a n/a 0.005 0.0 0.005 0.06
Histidine (g) n/a n/a n/a 0.003 0.0 0.003 0.036
Alanine (g) n/a n/a n/a 0.004 0.0 0.004 0.048
Aspartic acid (g) n/a n/a n/a 0.006 0.0 0.006 0.072
Glutamic acid (g) n/a n/a n/a 0.045 0.0 0.045 0.54
Glycine (g) n/a n/a n/a 0.005 0.0 0.005 0.06
Proline (g) n/a n/a n/a 0.016 0.0 0.016 0.192
Serine (g) n/a n/a n/a 0.007 0.0 0.007 0.084
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 0.002 0.0 0.002 0.024
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.001 0.0 0.001 0.012
Polyunsaturated (g) 0.0 n/a 0.0 0.005 0.0 0.005 0.06