Receta Almond Meringue Master Chefs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	egg whites 0.0g	sugar 31.5g	sugar 300.0g	almonds 28.5g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	0.0	6.05	6.05	6.05
Total Fat (g)	n/a	0.0	0.3	14.08	14.38	14.38
Carbohydrates (g)	n/a	31.49	298.8	6.18	336.47	336.47
Ash (g)	n/a	0.0	0.0	0.85	0.85	0.85
Calories (kcal)	n/a	121.905	1167.0	163.875	1452.78	1452.78
Starch (g)	n/a	n/a	5.07	0.21	5.28	5.28
Sucrose (g)	n/a	n/a	n/a	1.03	1.03	1.03
Glucose (dextrose) (g)	n/a	n/a	n/a	0.03	0.03	0.03
Fructose (g)	n/a	n/a	n/a	0.03	0.03	0.03
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.01	0.01	0.01
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	0.01	0.9	1.34	2.25	2.25
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	31.47	293.73	1.11	326.31	326.31
Galactose (g)	n/a	n/a	n/a	0.01	0.01	0.01
Dietary Fiber (g)	n/a	0.0	0.0	3.5	3.5	3.5
Calcium (mg)	n/a	0.315	3.0	75.24	78.555	78.555
Iron (mg)	n/a	0.0	0.06	1.06	1.12	1.12
Magnesium (mg)	n/a	0.0	0.0	76.38	76.38	76.38
Phosphorus (mg)	n/a	0.0	0.0	137.94	137.94	137.94
Potassium (mg)	n/a	0.63	6.0	200.925	207.555	207.555
Sodium (mg)	n/a	0.0	3.0	0.285	3.285	3.285
Zinc (mg)	n/a	0.0	0.0	0.88	0.88	0.88
Copper (mg)	n/a	0.0	0.0	0.285	0.285	0.285
Manganese (mg)	n/a	0.0	0.0	0.653	0.653	0.653
Selenium (mcg)	n/a	0.2	1.8	0.7	2.7	2.7
Vitamin A, IU (IU)	n/a	0.0	0.0	0.285	0.285	0.285
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.0	0.0	0.285	0.285	0.285
Vitamin E (mg)	n/a	0.0	0.0	7.47	7.47	7.47
Vitamin D (IU)	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.285	0.285	0.285
Tocopherol, beta (mg)	n/a	n/a	n/a	0.08	0.08	0.08
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.19	0.19	0.19
Tocopherol, delta (mg)	n/a	n/a	n/a	0.01	0.01	0.01
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.0	0.0	0.06	0.06	0.06
Riboflavin (mg)	n/a	0.006	0.06	0.288	0.354	0.354
Niacin (mg)	n/a	0.0	0.0	0.966	0.966	0.966
Pantothenic acid (mg)	n/a	0.0	0.0	0.134	0.134	0.134
Vitamin B-6 (mg)	n/a	0.0	0.0	0.04	0.04	0.04
Folate (mcg)	n/a	0.0	0.0	14.25	14.25	14.25
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.0	0.0	14.8	14.8	14.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.06	0.06	0.06
Threonine (g)	n/a	n/a	n/a	0.171	0.171	0.171
Isoleucine (g)	n/a	n/a	n/a	0.2	0.2	0.2
Leucine (g)	n/a	n/a	n/a	0.425	0.425	0.425
Lysine (g)	n/a	n/a	n/a	0.165	0.165	0.165
Methionine (g)	n/a	n/a	n/a	0.043	0.043	0.043
Cystine (g)	n/a	n/a	n/a	0.054	0.054	0.054
Phenylalanine (g)	n/a	n/a	n/a	0.319	0.319	0.319
Tyrosine (g)	n/a	n/a	n/a	0.128	0.128	0.128
Valine (g)	n/a	n/a	n/a	0.234	0.234	0.234
Arginine (g)	n/a	n/a	n/a	0.698	0.698	0.698
Histidine (g)	n/a	n/a	n/a	0.16	0.16	0.16
Alanine (g)	n/a	n/a	n/a	0.294	0.294	0.294
Aspartic acid (g)	n/a	n/a	n/a	0.829	0.829	0.829
Glutamic acid (g)	n/a	n/a	n/a	1.941	1.941	1.941
Glycine (g)	n/a	n/a	n/a	0.419	0.419	0.419
Proline (g)	n/a	n/a	n/a	0.294	0.294	0.294
Serine (g)	n/a	n/a	n/a	0.271	0.271	0.271
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.006	0.006	0.006
Saturated Fat (g)	n/a	0.0	0.06	1.063	1.123	1.123
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	0.09	8.804	8.894	8.894
Polyunsaturated (g)	n/a	0.0	0.15	3.44	3.59	3.59