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Receta Almond Oatmeal Cutouts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 cups old-fashioned oats
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe 		butter
3.78g 		shortening
3.42g 		sugar
5.0g 		almond extract
0.28g 		flour
7.29g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.0 0.0 0.75 0.79 23.7
Total Fat (g) 3.07 3.42 0.0 0.0 0.07 6.56 196.8
Carbohydrates (g) 0.0 0.0 5.0 0.04 5.56 10.6 318.0
Ash (g) 0.08 0.0 0.0 0.0 0.03 0.11 3.3
Calories (kcal) 27.127 30.203 19.35 0.806 26.542 104.028 3120.84
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.1 3.0
Water (g) 0.6 0.0 0.0 0.15 0.87 1.62 48.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 5.0 0.04 0.02 5.05 151.5
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.2 6.0
Calcium (mg) 0.908 0.0 0.05 0.031 1.094 2.083 62.49
Iron (mg) 0.0 0.0 0.0 0.0 0.34 0.34 10.2
Magnesium (mg) 0.076 0.0 0.0 0.034 1.604 1.713 51.39
Phosphorus (mg) 0.908 0.0 0.0 0.017 7.875 8.8 264.0
Potassium (mg) 0.908 0.0 0.1 0.414 7.802 9.224 276.72
Sodium (mg) 21.792 0.0 0.0 0.025 0.146 21.963 658.89
Zinc (mg) 0.0 0.0 0.0 0.0 0.05 0.05 1.5
Copper (mg) 0.0 0.0 0.0 0.0 0.01 0.01 0.3
Manganese (mg) 0.0 n/a 0.0 0.001 0.05 0.05 1.5
Selenium (mcg) 0.0 0.0 0.0 0.0 2.5 2.5 75.0
Vitamin A, IU (IU) 94.546 0.0 0.0 0.0 0.0 94.546 2836.38
Retinol (mcg) 25.386 0.0 0.0 0.0 0.0 25.386 761.58
Vitamin A, RAE (mcg_RAE) 25.878 0.0 0.0 0.0 0.0 25.878 776.34
Beta Carotene (mcg) 5.978 0.0 0.0 0.0 0.0 5.978 179.34
Vitamin E (mg) 0.09 0.03 0.0 0.0 0.0 0.12 3.6
Vitamin D (IU) 2.119 n/a n/a n/a n/a 2.119 63.57
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.313 1.313 39.39
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 0.01 0.3
Tocopherol, gamma (mg) 0.0 1.01 n/a n/a 0.03 1.03 30.9
Tocopherol, delta (mg) 0.0 0.57 n/a n/a 0.0 0.57 17.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.058 0.058 1.74
Riboflavin (mg) 0.001 0.0 0.001 0.0 0.036 0.038 1.14
Niacin (mg) 0.002 0.0 0.0 0.001 0.43 0.433 12.99
Pantothenic acid (mg) 0.004 0.0 0.0 0.0 0.032 0.036 1.08
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.003 0.003 0.09
Folate (mcg) 0.114 0.0 0.0 0.0 13.344 13.457 403.71
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.01 0.3
Choline (mg) 0.7 n/a 0.0 n/a 0.8 1.5 45.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 11.229 11.229 336.87
Tryptophan (g) 0.0 0.0 n/a n/a 0.009 0.01 0.3
Threonine (g) 0.002 0.0 n/a n/a 0.02 0.022 0.66
Isoleucine (g) 0.002 0.0 n/a n/a 0.026 0.028 0.84
Leucine (g) 0.003 0.0 n/a n/a 0.052 0.055 1.65
Lysine (g) 0.003 0.0 n/a n/a 0.017 0.019 0.57
Methionine (g) 0.001 0.0 n/a n/a 0.013 0.014 0.42
Cystine (g) 0.0 0.0 n/a n/a 0.016 0.016 0.48
Phenylalanine (g) 0.002 0.0 n/a n/a 0.038 0.039 1.17
Tyrosine (g) 0.002 0.0 n/a n/a 0.023 0.024 0.72
Valine (g) 0.002 0.0 n/a n/a 0.031 0.033 0.99
Arginine (g) 0.001 0.0 n/a n/a 0.031 0.032 0.96
Histidine (g) 0.001 0.0 n/a n/a 0.017 0.018 0.54
Alanine (g) 0.001 0.0 n/a n/a 0.024 0.025 0.75
Aspartic acid (g) 0.002 0.0 n/a n/a 0.032 0.034 1.02
Glutamic acid (g) 0.007 0.0 n/a n/a 0.254 0.261 7.83
Glycine (g) 0.001 0.0 n/a n/a 0.027 0.028 0.84
Proline (g) 0.003 0.0 n/a n/a 0.088 0.091 2.73
Serine (g) 0.002 0.0 n/a n/a 0.038 0.04 1.2
Cholesterol (mg) 8.134 0.0 0.0 0.0 0.0 8.134 244.02
Trans Fat (g) n/a 1.142 n/a n/a n/a 1.142 34.26
Saturated Fat (g) 1.943 0.794 0.0 0.0 0.012 2.749 82.47
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.795 2.201 0.0 0.0 0.007 3.003 90.09
Polyunsaturated (g) 0.115 0.238 0.0 0.0 0.03 0.383 11.49