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Receta Almond Paste Macaroons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Egg whites -- unbeaten
1 x Recipe
2/3 c. Egg whites -- unbeaten Almond paste -- above
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		almonds
24.17g 		sugar --
15.0g 		almond extract
0.7g 		sugar
33.33g 		salt
0.13g 		cake flour --
2.85g 		sugar --
6.67g 		Total Per Serving Total for Recipe
Protein (g) 5.3 0.0 0.0 0.0 0.0 0.23 0.0 5.54 66.48
Total Fat (g) 12.23 0.02 0.0 0.0 0.0 0.02 0.01 12.28 147.36
Carbohydrates (g) 4.82 14.94 0.09 33.33 0.0 2.23 6.64 62.04 744.48
Ash (g) 0.73 0.0 0.0 0.0 0.12 0.01 0.0 0.87 10.44
Calories (kcal) 140.408 58.35 2.016 129.0 0.0 10.332 25.933 366.04 4392.48
Starch (g) 0.25 0.25 n/a n/a n/a n/a 0.11 0.62 7.44
Sucrose (g) 1.16 n/a n/a n/a n/a n/a n/a 1.16 13.92
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 1.08 0.05 0.37 0.01 0.0 0.36 0.02 1.88 22.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.2 14.69 0.09 33.3 0.0 0.01 6.53 55.81 669.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 2.6 31.2
Calcium (mg) 52.2 0.15 0.077 0.333 0.03 0.4 0.067 53.257 639.084
Iron (mg) 0.9 0.0 0.0 0.0 0.0 0.21 0.0 1.12 13.44
Magnesium (mg) 66.458 0.0 0.084 0.0 0.001 0.457 0.0 67.0 804.0
Phosphorus (mg) 116.0 0.0 0.042 0.0 0.0 2.426 0.0 118.468 1421.616
Potassium (mg) 166.025 0.3 1.036 0.667 0.01 2.997 0.133 171.168 2054.016
Sodium (mg) 6.767 0.15 0.063 0.0 48.448 0.057 0.067 55.551 666.612
Zinc (mg) 0.75 0.0 0.0 0.0 0.0 0.02 0.0 0.77 9.24
Copper (mg) 0.283 0.0 0.0 0.0 0.0 0.004 0.0 0.287 3.444
Manganese (mg) 0.541 0.0 0.002 0.0 0.0 0.018 0.0 0.561 6.732
Selenium (mcg) 0.7 0.1 0.0 0.2 0.0 0.1 0.0 1.1 13.2
Vitamin A, IU (IU) 1.692 0.0 0.0 0.0 0.0 0.0 0.0 1.692 20.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.967 0.0 0.0 0.0 0.0 0.0 0.0 0.967 11.604
Vitamin E (mg) 5.97 0.0 0.0 0.0 0.0 0.0 0.0 5.97 71.64
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.242 0.0 0.0 0.0 0.0 0.086 0.0 0.327 3.924
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 1.2
Tocopherol, gamma (mg) 0.19 n/a n/a n/a n/a 0.0 n/a 0.2 2.4
Tocopherol, delta (mg) 0.07 n/a n/a n/a n/a 0.0 n/a 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.048 0.0 0.0 0.0 0.0 0.025 0.0 0.074 0.888
Riboflavin (mg) 0.135 0.003 0.001 0.007 0.0 0.012 0.001 0.159 1.908
Niacin (mg) 0.885 0.0 0.003 0.0 0.0 0.194 0.0 1.081 12.972
Pantothenic acid (mg) 0.075 0.0 0.0 0.0 0.0 0.013 0.0 0.088 1.056
Vitamin B-6 (mg) 0.029 0.0 0.0 0.0 0.0 0.001 0.0 0.03 0.36
Folate (mcg) 7.25 0.0 0.0 0.0 0.0 5.309 0.0 12.559 150.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.6 0.0 n/a 0.0 0.0 0.3 0.0 12.9 154.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 3.939 0.0 3.939 47.268
Tryptophan (g) 0.048 n/a n/a n/a 0.0 0.003 n/a 0.052 0.624
Threonine (g) 0.169 n/a n/a n/a 0.0 0.007 n/a 0.176 2.112
Isoleucine (g) 0.172 n/a n/a n/a 0.0 0.009 n/a 0.18 2.16
Leucine (g) 0.367 n/a n/a n/a 0.0 0.016 n/a 0.383 4.596
Lysine (g) 0.15 n/a n/a n/a 0.0 0.008 n/a 0.158 1.896
Methionine (g) 0.046 n/a n/a n/a 0.0 0.004 n/a 0.05 0.6
Cystine (g) 0.07 n/a n/a n/a 0.0 0.005 n/a 0.075 0.9
Phenylalanine (g) 0.288 n/a n/a n/a 0.0 0.011 n/a 0.299 3.588
Tyrosine (g) 0.133 n/a n/a n/a 0.0 0.007 n/a 0.139 1.668
Valine (g) 0.201 n/a n/a n/a 0.0 0.01 n/a 0.211 2.532
Arginine (g) 0.616 n/a n/a n/a 0.0 0.009 n/a 0.625 7.5
Histidine (g) 0.147 n/a n/a n/a 0.0 0.005 n/a 0.152 1.824
Alanine (g) 0.249 n/a n/a n/a 0.0 0.007 n/a 0.256 3.072
Aspartic acid (g) 0.682 n/a n/a n/a 0.0 0.01 n/a 0.691 8.292
Glutamic acid (g) 1.291 n/a n/a n/a 0.0 0.077 n/a 1.368 16.416
Glycine (g) 0.367 n/a n/a n/a 0.0 0.008 n/a 0.375 4.5
Proline (g) 0.242 n/a n/a n/a 0.0 0.026 n/a 0.268 3.216
Serine (g) 0.251 n/a n/a n/a 0.0 0.012 n/a 0.264 3.168
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.94 0.003 0.0 0.0 0.0 0.004 0.001 0.948 11.376
Phytosterols (mg) 28.033 n/a n/a n/a 0.0 n/a n/a 28.033 336.396
Monounsaturated Fat (g) 7.803 0.005 0.0 0.0 0.0 0.002 0.002 7.812 93.744
Polyunsaturated (g) 2.912 0.008 0.0 0.0 0.0 0.011 0.003 2.934 35.208